Ruairi Stewart - Relationships Podcast

In this episode, I dive into all things closure-related post relationship breakup, some food for thought, and questions to reflect on before possibly revisiting a dynamic with a former partner from an old relationship trying to create access to you. Read 1-1 client results: https://www.whatclinic.com/psychotherapists/uk/london/ruairi-stewart Join waitlists for courses via IG: https://www.instagram...

In this episode, I dive into some of the things that make it really challenging for people to set boundaries in the beginning, when they start to reclaim their personal power. I also take some different looks at why other people struggle with boundaries being implemented and respected and ways we can navigate this together in the process

In this episode, I dive into defining what a safe relationship looks and feels like. Identifying signs your relationship is unsafe, highlighting elements of abusive behaviour you need to be vigilant for and what to do if you are currently in a situation like this right now.

Do you feel like you've lost yourself in a relationship?  In this episode, I dive into a topic I have seen so often with clients I work with: people losing their entire sense of self and identity through their relationships and the impact this has on their self-esteem, self-worth, confidence, and happiness. If you know anyone who could benefit from this episode or think it might resonate with them...

Signs your relationship may not be working out, covering behaviours that can indicate a relationship isn't good for your mental health as well as looking at what can fracture trust and actually harm the relationship over time.

In this episode, I dive into talking through Co-dependency, indications someone might be struggling with codependent traits or behaviours, ways this shows up in relationships, and some things a person can do to help break that behaviour cycle. This is a huge topic that honestly could be spread out over 3-4 episodes to do it justice in explaining more of the nuance behind it. However, I think this...

In this episode I talk in depth about break ups, things to reflect on in the aftermath of a relationship ending, some reasons why a relationship needs to end, and possible things to look out for to indicate a relationship is no longer good for your mental health. This is a topic I could go in to much more depth with and I will definitely be exploring some of these topics in more detail in future e...

In this episode we talk about building self-trust in the aftermath of a relationship betrayal, discussing ways to process the impact of what has happened and also how to implement specific changes that will help shift the impact of the betrayal and trauma to a more empowered sense of self, over time. Ruairi Stewart works as a Psychotherapist, Transformational Coach and Trauma Specialist. www.ruair...