RZ
Rosabel Unscripted Podcast
Rosabel Zohfeld, Neurology Nurse Practitioner & Neuroscience Coach, breaks down what's really happening in your brain — and what to do about it. Topics: dementia caregiving, Alzheimer's prevention, burnout, nervous system healing, sleep science, trauma recovery, and brain supplements. Real neuroscience. No toxic positivity. No jargon. For caregivers, burned-out professionals, and anyone whose body is carrying more than their mind can explain. New episodes every week.🔗 rosabelzohfeld.com
N'hésitez pas à visiter le site du podcast et à soutenir son créateur : www.rosabelzohfeld.com
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Épisodes
Episode 13 - The Human Margin Part 1 02.02.2025 44:49
In this episode of Life Unscripted, Rosabel and Reid explore the themes presented in 'The Human Margin' by Katherine Mees and Quint Stutter. They discuss the importance of understanding the 'margins' in life, representing the spaces of vulnerability and uncertainty that can lead to personal growth and deeper connections. The conversation delves into the significance of trust in lea...
Episode 12: Belonging, Not fitting. 26.01.2025 46:00
In this episode of the Life Unscripted podcast, Rosabel discusses themes from her book, 'The Courage to Succeed,' focusing on belonging versus fitting in. She shares her personal experiences as an immigrant from Colombia, exploring the challenges of cultural identity, stereotypes, and the journey of self-acceptance. The conversation emphasizes the importance of embracing one's unique identity and...
Episode 11 - Chronicles of A Death Foretold 20.01.2025 37:41
In this episode of the Life Unscripted podcast, Rosabel and Reid explore the themes of morality, honor, and societal expectations through the lens of Gabriel Garcia Marquez's novel Chronicles of a Death Foretold. They discuss the implications of collective guilt and the concept of honor killings and how these themes resonate in modern society. The conversation highlights the complexities of human...
Episode 10 - My Father's Journey 12.01.2025 40:27
In this episode of the Life Unscripted podcast, Rosabel and Reid explore faith, transformation, and cultural differences in religious practices. They discuss Rosabel's father's journey from Catholicism to evangelical Christianity, the impact of these changes on family dynamics, and the personal growth that comes from navigating faith. The conversation also touches on the role of tradition in relig...
Ep 10 -Short 12.01.2025 0:34
Idolatry in catholicism
Short-2 Episode 9 The Escobar Era 09.01.2025 0:29
Where is the money??
Episode 8 - New Years Eve Traditions 31.12.2024 33:18
In this Live on Unscripted podcast episode, hosts Rosabel and Reid explore various New Year's Eve traditions, mainly focusing on Colombian customs. They discuss unique rituals such as eating 12 grapes at midnight, wearing yellow underwear for good luck, and the significance of black-eyed peas. The conversation also touches on memorable New Year's experiences, cultural differences in celebrations,...
Rosabel & Reid 30.12.2024 1:35
In this brief and lively mini-episode, Rosabel and Reid dive into a playful debate that will leave you guessing. What could it be about this time? Tune in to hear their lighthearted banter as they share their unique perspectives and challenge each other with humor and wit. Will they find common ground, or will their friendly disagreement lead to even more laughs? Listen now to find out!
Episode 7 with Ivy Tan 25.12.2024 16:45
In this episode of the Life Unscripted podcast episode, host Rosabel welcomes Ivy Tan, an amateur YouTuber who shares her journey in creating a lifestyle and travel channel called Shibby Travels. The conversation explores cultural differences in holiday celebrations, particularly Christmas traditions in the Philippines and Colombia. Ivy shares her experiences growing up in the Philippines, includi...
Episode 6 . Encanto 24.12.2024 33:52
In this episode, Rosabel and Reid discuss the Disney movie Encanto, exploring its themes of family dynamics, cultural context, and the significance of magical realism. They analyze the characters, particularly Mirabelle and Bruno, and delve into the pressures and expectations placed on family members. The conversation highlights the importance of love, healing, and the need for open communication...
Episode 5 - Motherhood 16.12.2024 39:07
In this Life Unscripted podcast episode, host Rosabel and her husband Reid discuss Chapter 8 of Rosabel's book, which focuses on motherhood. They share their personal experiences during pregnancy, the challenges they faced, and the joys of parenting. The conversation delves into the emotional roller coaster of pregnancy, the impact of early education on their child, and the trials of navigating th...
Episode 4 -Chilhood 15.12.2024 28:50
In this episode of Life Unscripted, host Rosabel shares poignant reflections from her childhood in Colombia during political violence and personal turmoil. Through vivid storytelling, she recounts traumatic experiences that shaped her resilience and determination to rise above her circumstances. Zohfeld emphasizes the importance of self-awareness and healing through sharing one's story, ultimately...
Episode 3. The beginning 10.12.2024 39:59
In this episode of the Life Unscripted podcast, host Rosabel discusses themes from her book, 'The Courage to Succeed,' with her husband Reid. They explore the importance of understanding one's roots, the impact of family dynamics, and the resilience required to overcome life's challenges. Through personal anecdotes, they reflect on their childhoods, the legacy of their parents, and the lessons lea...
Episode 2 Foreword 08.12.2024 6:34
In this episode of the Life on Scripted podcast, host Rosabel introduces her journey as a family nurse practitioner and writer, sharing her commitment to empowering others through thoughtful conversations. She discusses her upcoming book, 'The Courage to Succeed: A True American Dream, and reflects on her experiences with language and cultural identity as a Colombian immigrant. The episode sets th...
Episode 1 Welcome to Life Unscripted Podcast 07.12.2024 7:30
Welcome to the Life Unscripted Podcast, where individuality meets thoughtful conversation. I'm your host, Rosabel Z. I'm a writer and lifelong learner passionate about empowering people to live healthier, more purposeful lives. I'm excited to share my journey—how faith, hard work, and individuality have shaped who I am. We'll explore topics close to my heart: the power of self-determination, the v...
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