fr

RZ

Rosabel Unscripted Podcast

Rosabel Zohfeld, Neurology Nurse Practitioner & Neuroscience Coach, breaks down what's really happening in your brain — and what to do about it. Topics: dementia caregiving, Alzheimer's prevention, burnout, nervous system healing, sleep science, trauma recovery, and brain supplements. Real neuroscience. No toxic positivity. No jargon. For caregivers, burned-out professionals, and anyone whose body is carrying more than their mind can explain. New episodes every week.🔗 rosabelzohfeld.com

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : www.rosabelzohfeld.com

Auteur

RZ

Catégorie

Education

Site du podcast

www.rosabelzohfeld.com

Dernier épisode

2 nov. 2026

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Épisodes

The Truth About Caregiver Burnout & Clarity: A Conversation with Crystal Gallo of Innerhive 08.12.2025

Caregiving doesn’t arrive gently — it crashes into your life, rearranging everything you thought you knew about responsibility, love, exhaustion, and resilience. In this episode, we explore the emotional, practical, and deeply human side of caregiving with Crystal Gallo , Founder and Chief Empathy Officer of Innerhive , a company on a mission to transform how families navigate care at home and to...

Dementia Starts Before Memory Loss | Early Brain Changes Families Miss 03.12.2025

Dementia doesn’t start with memory loss. In many cases, it begins years or even decades before families realize something is wrong . In this episode, neurology nurse practitioner Rosabel Zohfeld explains what dementia actually is, what it is not, and why so many families feel blindsided by a diagnosis. Most caregivers are taught to watch for signs like forgetting names or getting lost. But by the...

What Makes a Leader Great? 02.12.2025

When a leader says, “Everything is a priority,” the team instantly loses clarity — and clarity is the foundation of trust, performance, and stability. In this episode, I sit down with my husband, Reid Zohfeld , for a powerful and unfiltered conversation about what real leadership requires. We break down why prioritization isn’t optional, why avoiding decisions creates burnout, and how strong leade...

Trust Yourself Again 01.12.2025

When life shifts without warning, it can shake everything you trust — your intuition, your stability, your sense of direction. In this episode of Rosabel Unscripted — where courage meets healing, we explore what it truly takes to trust yourself again when the world around you no longer feels familiar. If you’ve lost confidence in your choices… If you’re grieving the future you thought you’d have…...

Healing Your Relationship With Food: A Powerful Conversation with Eating Expert Jessica Setnick 26.11.2025

So many of us carry silent shame around food — guilt after eating, confusion about hunger, or the belief that our bodies are “the problem.” In this honest and transformative conversation, internationally recognized eating disorder expert Jessica Setnick joins Rosabel Unscripted to unpack the deeper psychology behind eating and the messages we inherit from childhood. Jessica brings clarity and comp...

Your Body Is Sending Signals: What Symptoms Really Mean (Dr. Evette Rose) 17.11.2025

Your body communicates long before symptoms appear — but most of us never learned how to interpret those messages. In this deep, empowering conversation, holistic counselor and best-selling author Dr. Evette Rose breaks down the emotional meanings behind physical pain, chronic symptoms, and the subtle signals we often ignore. Together, we explore how stored trauma shapes your health, why emotional...

Veteran Breaks Down Trauma, Faith & the Nervous System 12.11.2025

What happens when trauma, faith, and neuroscience intersect? In this Rosabel Unscripted episode, Army veteran and author Cole Grace shares how he rebuilt his life after PTSD, chronic stress, addiction, and survival-mode thinking. Through faith-based healing, nervous system regulation, and daily rewiring practices, Cole reveals how the brain and spirit work together to restore peace, clarity, and e...

The Hidden Psychology of Self-Sabotage — Rewire Your Mind 05.11.2025

Ever feel like you’re the only thing standing in your own way? In this powerful episode, mindset expert Albert Bramante breaks down the hidden psychology of self-sabotage—and how to rewire your mind so you can finally move forward with confidence. Albert shares how limiting beliefs are formed, why the subconscious resists success, and how simple language shifts can reprogram your brain. Through st...

The Surprising Truth About Finding Your Purpose! 04.11.2025

What does it really mean to define your purpose? In this short highlight from the Rosabel Unscripted Podcast, Rosabel Zohfeld shares a personal reflection on how understanding your “why” can change the way you live, lead, and love. Through her journey as a nurse practitioner, author, and host, Rosabel explores the deeper meaning of purpose — beyond titles, careers, or achievements — reminding us t...

Why Purpose Matter! 29.10.2025

Loved this conversation? Take the next step in your purpose journey. • Explore Ian Chamandi’s 7-Word Purpose Method: https://7words.biz • Try the PurposeU.ai platform and uncover your own 7-word purpose • Visit: https://rosabelzohfeld.com for more tools on clarity, mindset, and living with intention Follow Rosabel Unscripted on Spotify for weekly conversations that blend purpose, neuroscience, hea...

The Science of Healing Water: How EchoWater Transforms Health 26.10.2025

Can something as simple as EchoWater help your body heal from the inside out? In this episode of Rosabel Unscripted , host Rosabel Zohfeld, sits down with Dr. Paul Barattiero , founder of Echo Water and LumaNova , to explore how hydrogen water and light therapy can support brain health, gut balance, and cellular repair. With more than two decades of experience, Dr. Paul shares how his mission bega...

Caffeine Dependency: How Your Morning Coffee Could Be Stealing Your Sleep — with Steve Frazier 20.10.2025

In this revealing episode of Rosabel Unscripted , nurse practitioner Rosabel Zohfeld, NP-C , sits down with Steve Frazier , author of Release the Cuffs: Winning the Battle with Caffeine , to uncover the hidden science of caffeine dependency — and how it affects your brain, sleep, and overall health. Steve opens up about his personal journey from caffeine overload and ER visits to living alert and...

How Living in Colombia Changed My Life Forever 🇨🇴 | Gary “El Gringo” Story 08.10.2025

What happens when a journalist and single dad leaves everything behind to follow a calling? In this heartfelt episode, Gary “El Gringo” (Parkosevich) shares how a two-week trip to Colombia turned into an 18-year journey of self-discovery, culture, and faith. We talk about finding peace in unexpected places, rebuilding after loss, and what true freedom really means. From the streets of Medellín to...

Ms. World Traveler: 130 Countries, Solo Travel, and Why It’s Never Too Late | Kerry Damiano 02.10.2025

In this episode of Rosabel Unscripted , I sit down with Kerry Damiano – Ms. World Traveler , who has explored over 130 countries and built a thriving brand in her 60s. Kerry shares how solo travel, faith, and resilience shaped her journey, and why it’s never too late to pursue adventure, joy, and purpose. She also opens up about the importance of supporting local artisans , living life with passio...

The Running Servant: How Aaron Burros Turned Trauma Into Purpose 23.09.2025

From 394 lbs to ultramarathons, from surviving a workplace shooting to overcoming PTSD—this is the story of Aaron Lee Burros, “The Running Servant.” In this episode of Rosabel Unscripted Podcast, Aaron shares how faith, resilience, and running transformed his life. Discover how he lost 178 lbs, survived being shot five times, and turned his pain into purpose with a mission to run 50 marathons in 5...

The Essence of Healing and Authenticity with Debra Hillard 15.09.2025

In this profound conversation, host Rosabel Zohfeld sits down with healer, artist, and spiritual guide Deborah Hillard to explore the transformative power of art, spirituality, and individuality. From her early years as a bodybuilder to embracing her true calling as a healer and creator, Deborah shares her journey of self-discovery and the courage it takes to live authentically. Together, Rosabel...

How to Find Clarity in Chaos & Turn Failure Into Success | Hussein Hallak Interview 08.09.2025

In this episode of Rosabel Unscripted , Rosabel Zohfeld sits down with Hussein Hallak —entrepreneur, strategist, and author of The Dark Art of Life Mastery . Together, they explore how to find clarity in chaos, why failure is an essential teacher, and what it truly means to live with authenticity and purpose. Hussein shares lessons from building companies across cultures, the power of asking the r...

The Hidden Power of Tapping: Healing Emotional Pain with Amy Vincze 01.09.2025

🧠 Episode Summary : In this episode of Rosabel Unscripted , Rosabel Zohfeld welcomes Amy Vincze, a certified EFT Tapping coach and founder of the Soar with Tapping app. With nearly two decades of experience, Amy shares how tapping helped her heal emotionally and physically after surviving breast cancer and years of chronic stress. Together, they dive deep into: • How EFT tapping works on the brai...

S2 Ep 72 - Vulnerability Heals: Megan’s Mental Health Story 25.08.2025

In this powerful episode of Rosabel Unscripted , host Rosabel Zohfeld talks with Megan —therapist, mother, teacher, coach, mental health advocate, and Mrs. Arkansas USA Icon 2025—about her courageous journey from battling an eating disorder and borderline personality disorder to becoming a voice for healing and hope. Megan opens up about the dark moments that shaped her, the turning point that led...

S2 Ep 71 - From Debt to Financial Freedom: Angela Tipton’s FIRE Journey 18.08.2025

Angela Tipton joins Rosabel Unscripted to talk about transforming her life despite chronic illness and overwhelming debt. From Crohn’s disease to crushing student loans, Angela explains how she used mindset, discipline, and the FIRE movement to create a fulfilling career and financial independence. If you’re ready to take small steps toward a better future, this is your episode. 🔑 Key Takeaways:...

S2 Ep 70 - Embracing Change: Richard Blank’s Journey from Philadelphia to Costa Rica 11.08.2025

Episode Description: At 27 years old, Richard Blank left behind the familiarity of Philadelphia and leapt into the unknown—Costa Rica. In this inspiring episode of Rosabel Unscripted , host Rosabel Zohfeld sits down with Richard, now the CEO of Costa Rica’s Call Center, to explore what it truly takes to start over and build a life aligned with your values. From overcoming language and cultural bar...

S2 Ep 69 - Can Psychoanalysis Really Heal Childhood Trauma? with Joan Peters 07.08.2025

What if your nightmares were trying to tell you something? In this powerful episode of Rosabel Unscripted , Rosabel sits down with Joan K. Peters—college professor, writer, and author of Untangling: A Memoir of Psychoanalysis . Joan shares her courageous journey through two life-changing rounds of psychoanalysis, unpacking how childhood trauma, buried memories, and recurring nightmares shaped her...

SE Ep 68 - Uniquely Wired: Embracing Neurodivergence with Brooke Garren 04.08.2025

🎙️ Uniquely Wired, Unapologetically You — A Conversation with Brooke Garren In this deeply personal and empowering episode of Rosabel Unscripted , host Rosabel Zohfeld sits down with Brooke Garren , a Licensed Clinical Social Worker, neurodivergent clinician, and founder of Uniquely You Behavioral Health . Brooke shares her journey growing up with autism, ADHD, and dyslexia , overcoming a traumati...

S2 Ep 67 - Truth, Abundance & Freedom: Building Wealth Without Losing Yourself 31.07.2025

In this inspiring episode of Rosabel Unscripted , Rosabel sits down with Dani Lynn Robison, CEO and co-founder of Freedom Family Investments, to explore what it really means to build wealth while staying true to your values. From cruise ship trumpeter to real estate mogul, Dani shares how she built an empire grounded in truth, abundance, and freedom. She opens up about her wild first multifamily p...

S2 Ep 66 - Nursing with Heart: Monica Sanford on Advocacy, Family, and Community Outreach 28.07.2025

In this inspiring episode of Rosabel Unscripted , host Rosabel Zohfeld welcomes nurse practitioner Monica Sanford for a powerful conversation on nursing, advocacy, and balancing family life in healthcare. Monica shares how her son’s congenital heart condition led her into nursing—and how that personal experience now fuels her mission to educate and empower underserved communities. Together, they e...

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