Rival & Queen

Join us while we get educated on anti-ageing skincare with Brooke Stephen of Bend Beauty. We uncover the secrets to good skincare from the inside out and learn all about Bend Beauty's natural approach to healthy, beautiful skin. We get into how our skin changes in our 20s/30s/40s+, hormones, skincare routines, pro-ageing philosophies, and learn about Bend Beauty products and ingestible skincare. F...

Ben Edwards, the founder of El Dorado Hats of walks us through the secret trade of hatmaking and his process for creating handmade, one-of-a-kind pieces. We get to know Ben, talk about the inspiration behind El Dorado Hats, his style icons, how he works with clients to design the perfect hat and his music. Follow: @eldoradohats @benedwardsmusic

Ryan Williams is no stranger to the podcast scene. He’s the host of @whatyoumakeitpodcast , photographer, entrepreneur and family man. He joins us for a rapid-fire Q&A. We also learn how to take the perfect selfie, talk about creating a life you want, finding your voice, and dig into one of Ryan's guilty pleasures...The Bachelor! Follow @iamryanwilliams

Reflecting and planning for the next year? We talk about how we refresh and reset for the new year and look back on the ups and downs of 2019. We love the natural check in the new year gives us. We're excited for the things Rival & Queen has ahead in 2020.

Happy Holidays from Rival & Queen. To celebrate the holidays we decided to bring on our dads, Bill Sampson and Tim Murphy. We get to know our dads, talk about holiday traditions, relive their glory days and what they were up to in their 30s. Most importantly we ask their advice on life in our 30s.

We came, we saw, we conquered this challenge! We searched high and low, brought together an esteemed group of panelists and collectively agreed on which cookie truly deserved the title. Who knew cookie tasting could be so exhausting, what a sugar rush! We visit 14 bake shops to test their cookies, swap best recipes & weigh-in. The BEST chocolate chip cookie of 2019 is… Follow our guests Jess Emin...

This week we talk with Michele Giffin, owner of Oz Shoes. Michele shares her story with us on how Oz came to life, bringing her idea to reality, all the while tying back to her philosophy on life. Her passion for all things shoes and fashion teaches us the real magic behind a great pair of shoes. We also cover what it’s like to work in retail, buying trips (heaven), and of course the ups, and down...

On this week's episode, Rival & Queen gets high. We've got the COO of Breathing Green Solutions, Joe Sanford, on to teach us all about cannabis. We learn about THC, CBD, Indica, Sativa... all of the words you've heard before but may not quite understand. Joe gives us a Cannabis 101 lesson, teaches us about the different characteristics of weed, the chemistry and growing methods, how to start explo...

Connie McInnes, the creator of R Studios (@rstudiosns) has built a strong brand and fitness community with 3 locations in only 5 years. Connie’s rethinking what community fitness means and pushing the boundaries to create a place where everyone feels welcome in the community. In this episode, Connie shares her story and shines a light on how she brought her vision to life. We go deep into her crea...

Okay, we have had a few requests for us to shine more light on who we are and how we became Rival & Queen. In this episode, you will get to know more about us, Ashley Kielbratowski & Sarah Murphy, as we interview each other in a fun, rapid-fire Q&A! Startup / tech women by day, podcast hosts by night. Connect with us on social: @rivalandqueen @ashleykiel @sar.murph

Part 2 of our conversation with Vicky Mina and Jacquelyn LeRue. This week we talk about chasing your calling. We cover Vicky's journey into becoming a makeup artist, Jacquelyn's path to becoming a hairstylist and salon owner, and how creatives can work together to elevate their industry. Bonus: Jacquelyn and Vicky also share their favourite hair and makeup products.  Connect with these ladies on I...

We discuss what it means to show up and feel powerful in your own skin. Vicky Mina and Jacqueline LeRue help women look and feel their best every day. Makeup artist & hairstylist turned dynamic duo, they are no strangers to supporting women in their community in so many ways. Both Moms of 3 and entrepreneurs, these fierce women know how to get shit done (and look great doing it).  Connect with the...

This week we meet the ladies behind the Boos & Bourbon podcast, Kim Moser and Jen Taylor. Kim & Jen introduce us to bourbon and guide us through our very first tasting! In a very fitting Halloween episode, the also girls share their personal ghost stories and their spooky trip to Kentucky.  Find Kim & Jen: @boosandbourbon / listen in to the podcast Bourbon recommendations: Angel's Envy, Weller Ant...

Singer-songwriter Dave Sampson shines light on a topic we know nothing about, the music industry. Dave, a talented Cape Bretoner is paving his own way from here to Nashville. We learn about his new EP entitled All Types of Ways, what goes into creating an album, his songwriting process, and his first Gold-Record as a songwriter - with Snoop Dogg & Classified no less.  @dave.sampson Listen to Dave'...

The stars, the sun, your rising moon - what does it all mean? This week we chat with astrology enthusiast Amanda McMillan. We cover everything from astrology in dating and its popularity in the queer community. The Toronto native also lays the smackdown on us about our East Coast-isms.       Show notes:  Sign up for Amanda’s newsletter, Hot Take: https://tinyletter.com/amandemic Astrology apps: Co...

We love Ali MacKellar's unique approach to a stronger self & personal training. She gets to know her clients on a deeper level as she guides them through a personal and physical journey. Ali also leads a life of adventure, from biking to travelling, to exploring hidden gems in her hometown of Toronto - we cover it all. @alimackellar_   Resources: Strong Enough - Ali's 5-week Strength Course Alex H...

This week we talk with two dynamo moms, Kara Kim and Nicole Turnbull, and   learn about what it's like to be a mom in your 30s. Mom truths and stories that will entertain moms and none moms alike. We love learning about the ups and downs first-hand from Nicole and Kara. Moms deserve all the credit for doing the hardest job in the world. Guests:@karaellenkim / @nicky_t_

  We talk to entrepreneur Sara Kelly and get her perspective on starting and growing multiple businesses. She has a lot of love for malas, crystals, the environment and finding inner peace.   Sara Kelly Designs / @sarakellydesigns Conscious Goods Collective  / @consciousgoodscollective Book: Earth is Hiring by Peta Kelly

learn more about Jess's journey through the hospitality business, the businesses she's started and her cool new gig.   Show Notes:  Follow Jess: @jesslbabs Women in Hospitality (Jess's Biz) WSET Bar Kismet Wines Tasted: Rosé: Adorada , Eau de California 2017 White (Mystery Wine): Lightfoot & Wolfville , Chardonnay Musqué Red: Forstreiter, Zvy-Gelt Zweigelt Prince Charles’ wine-car: the Aston Marti...

This week we are joined by Pusha T Coady (AKA Colin Coady) to unpack how he keeps things even in his relationship, and what inspires him to create interesting artwork while being a full-time criminal lawyer.   Connect with Colin & see his art: @pushatcoady

Let us introduce the Rival & Queen podcast! Hosts Ashley & Sarah tell you what the podcast is all about in a quick snippet to kick it off. Join these two Canadian women as they chat with friends and young professionals to learn all the things they ought to know in their 30s. Connect with them @rivalandqueen