Rachel Fenske
Riding Against The Odds
Talking about overcoming challenges from life, rodeo, and everything in between. As well as tying in tips for rodeo and barrel racing, daily life as a rodeo student athlete, and learning things together along the way! linktr.ee/Rfr_rodeo
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Épisodes
Competing on a Bigger Stage – Small-Town Athletes in the Big Leagues 07.08.2025 6:49
Overview: It’s one thing to compete locally, but what happens when you step onto a bigger stage? In this episode, I share my experiences competing in rodeo beyond my small-town roots and how to prepare for the next level. Segments: The jump from local to bigger competitions How to prepare mentally & physically for higher-level competition Stories of small-town athletes making it big Links &...
Proving People Wrong – When No One Believes in Your Dreams 01.08.2025 6:02
Overview: Have you ever felt like people doubt your goals just because of where you come from? In this episode, I talk about dealing with skepticism, staying motivated, and proving to yourself that you can make it happen. Segments: Why people doubt big dreams from small towns My experiences with being underestimated How to stay motivated when others don’t believe in you Links & Resources: Foll...
Small Town, Big Dreams – My Goals & Where This Journey is Taking Me 25.07.2025 6:23
In this more personal episode, I open up about my future goals in rodeo, my journey to becoming an equine vet, and what I hope to accomplish through Barrels & Beyond. Segments: My biggest dreams in rodeo & veterinary medicine Challenges of being a first-generation barrel racer Encouragement for others chasing big goals How can you be part of this journey Links & Resources: Follow me on...
Equine Nutrition – Fueling a High-Performance Horse 18.07.2025 9:44
Overview: What you feed your horse impacts their performance, recovery, and overall health. This episode dives into the basics of equine nutrition and how to optimize feeding for rodeo athletes. Segments: Why nutrition is key for performance horses Breaking down hay, grain, and supplements Common nutrition mistakes & how to avoid them My feeding routine for competition horses Links & Resou...
Equine Health 101 – Keeping Your Barrel Horse in Top Shape 11.07.2025 6:47
Overview: As an aspiring equine vet, horse health is a huge passion of mine. In this episode, I discuss key aspects of keeping a barrel horse in peak condition, including nutrition, conditioning, and injury prevention. Segments: Why horse care is just as important as training Nutrition tips for high-performance horses Common injuries & how to prevent them The best ways to cool down a horse aft...
Rodeo Superstitions & Pre-Ride Rituals 03.07.2025 6:31
Overview: Happy 4th of July! Because of the holiday I decided to release this episode 1 day early for all of you! From lucky socks to pre-ride routines, every rodeo rider has their quirks. In this episode, I dive into some of the funniest, weirdest, and most common rodeo superstitions. Segments: Do superstitions affect performance? My pre-ride routine The funniest rodeo superstitions I’ve heard Li...
The People You Meet – Rodeo Friends, Rivals & Mentors 27.06.2025 6:45
Overview: Rodeo is more than just competition, it’s about the people you meet along the way. In this episode, I talk about the friendships, rivalries, and mentors that have shaped my journey. Segments: Why rodeo friendships are like no other Finding the right mentor & learning from the best Healthy competition: Rivals who push you to be better Shout-outs to some of the people who’ve made an im...
Life on the Road – What It’s Like 20.06.2025 7:16
Overview: Ever wondered what it’s like to live life on the rodeo road? In this episode, I talk about the reality of traveling for competitions, the long hauls, the unexpected challenges, and the unforgettable memories. Segments: The best (and worst) parts of rodeo travel How I pack and prep for long weekends Rodeo road trip horror stories Links & Resources: Follow me on Instagram and TikTok at...
Haulin’ Horses – Keeping Your Partner Healthy on the Road 13.06.2025 7:46
Overview: Your horse is your teammate, and keeping them in top condition while traveling is a priority. In this episode, I cover everything from feeding on the road to preventing stress and injuries. Segments: Why horse care is even more important during travel Feeding & hydration tips for hauling Recognizing travel stress & how to prevent it My favorite products for hauling & recovery...
Rodeo Road Life – The Highs, Lows & Lessons from Traveling 06.06.2025 7:05
Overview: Rodeo life isn’t just about competition, it’s about the journey. I share my experiences traveling for races, the challenges of life on the road, and tips for making the most of it. Segments: The reality of rodeo life: What people don’t tell you Packing & prepping for a weekend of competition Managing horse health on the road My funniest travel stories Links & Resources: Follow me...
The Mental Game -How to Compete with Confidence 30.05.2025 7:01
Episode 9: The Mental Game – How to Compete with Confidence Overview: Rodeo isn’t just about skill, it’s about mindset. In this episode, I talk about the mental battles I’ve faced in competition and what has helped me stay confident under pressure. Segments: Why mindset matters in rodeo How to overcome nerves before a run The power of visualization & mental prep My pre-run routine for staying...
Overcoming Setbacks- When Things Don’t Go as Planned 23.05.2025 6:27
Overview: Injuries, bad runs, financial struggles, and setbacks are part of rodeo. In this episode, I share personal stories of tough times, how I pushed through, and advice for anyone facing their challenges. Segments: My biggest rodeo setbacks & how I handled them How to bounce back from bad performances Staying mentally strong through challenges Encouragement for anyone struggling right now...
Rodeo Wins & Wipeouts - My Best & Worst Runs 16.05.2025 6:27
Every rodeo athlete has stories of victory and defeat. In this episode, I share some of my best and worst runs, what I learned from them, and how to bounce back after a bad performance. Segments: The highs & lows of competition My best run ever – what made it work My biggest wipeout & what it taught me How to stay motivated after a rough weekend Links & Resources: Follow me on Instagra...
Training Like a Pro - What I’ve Learned from Top Barrel Racers 09.05.2025 6:24
Overview: What do the best barrel racers do differently? In this episode, I share insights from professional riders, including their training routines, horse care tips, and mental strategies. Segments: Common habits of elite barrel racers Key takeaways from interviews & clinics How to implement these strategies in your training Links & Resources: Follow me on Instagram and TikTok at Rfr_ro...
Rodeo on a Budget - Making it Work Without Deep Pockets 02.05.2025 6:42
Overview: Rodeo is expensive, but that doesn’t mean you can’t compete. In this episode, I break down how I’ve managed to train, travel, and enter competitions while paying my way. Segments: The real costs of rodeo & how to plan for them Smart ways to save money on tack, entry fees, and travel Side hustles & sponsorships for rodeo athletes My biggest budgeting mistakes & lessons learned...
Breaking into Rodeo Without a Family Background 25.04.2025 8:56
Many rodeo athletes grow up in the sport, but what if you don’t come from a rodeo family? In this episode, I share my experience starting from scratch, how I learned the ropes, and tips for anyone chasing a dream without built-in connections. Segments: The challenges of starting rodeo from zero Finding mentors & learning from experience How to stay motivated when you feel like an outsider Links &...
Mental Game — Overcoming Nerves and Building Confidence 18.04.2025 7:52
Overview: Barrel racing is as much a mental game as it is physical. I share tips on staying focused, overcoming competition nerves, and how to build confidence in and out of the arena. Segments: Why mindset matters in barrel racing My struggles with competition anxiety Tips to stay calm & focused before a run Confidence-building exercises for riders Links & Resources: Follow me on Instagram and Ti...
Perfecting The Pattern — Barrel Racing Fundamentals 11.04.2025 13:28
What separates a good run from a winning run? In this episode, I break down the fundamentals of barrel racing, from proper positioning to the importance of consistent drills. Segments: The importance of mastering the basics Common mistakes & how to fix them My go-to drills for improving turns & speed Links & Resources: Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes content al...
The First Barrel — My Journey Into Barrel Racing 04.04.2025 9:31
In this episode, I'll share how I got started in barrel racing as a first-generation athlete, the biggest challenges I have faced and still face, and a quick tip for improving your turns at the first barrel! My story: How I got into barrel racing Lessons learned along the way Barrel racing tip: Setting up for a smooth first turn Links & Resources: Follow me on Instagram and TikTok at Rfr_rodeo for...
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