Christabel Mintah-Galloway
Rich Queer Aunties
Two queer African lesbians aunties having the conversations our cultures told us to swallow. Rich Queer Aunties is a space for truth-telling at the intersection of culture, queerness, relational healing, and diaspora life. Hosted by Christabel and Kachi, two Igbo daughters, lovers, thinkers, and truth-telling aunties, we unpack the emotional, cultural, and relational stuff we were never supposed to name out loud. From hierarchical colonial collectivist conditioning to people-pleasing, from religious trauma to queer love, from rupture to repair, we talk through the real work of becoming whole....
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Christabel Mintah-Galloway
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Dernier épisode
6 avr. 2026
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Épisodes
10: Relationships as my biggest teacher. 29.12.2020 38:25
I’ve had many relationships over the years all with trials but none has been as impactful as my current one with my partner and that with my mom over our lifetime. I believe that our relationships can be outstanding teachers if we are in the right space to be a student. Otherwise, it becomes about blame game. Focusing on the other person’s shortcomings or how they’re toxic or and anything else tha...
9: Back Like I never Left 08.10.2020 32:10
Back Like I never LeftHere’s a quick update on what I’ve been up do in the last three months. To include: COVID- 19 emergency relief work in southern TexasI turned 35 during first hurricane ever! In Mexico!!Not being sure of who you want to be when you grow upDealing with self-doubt, a different brain and a world that demands productivityHealing from religious indoctrination in order to find my vo...
8: Q&A : Coming out, skin care, organized religion, and more. 02.07.2020 48:03
Q&A : Coming out, skin care, organized religion, and more. In my first Q&A, I tackle questions asked on IG about how I came out, what my skin care routine is, what I think of organized religion after being an active participant in one for two decades. I loved all the questions that came through! I do think I missed a couple that we’re sent in my DMs because I couldn’t find it but there’ll...
7: Black joy, white fragility, and everything in between 16.06.2020 24:28
Aberrant Behavior - Black joy, white fragility, and everything in betweenAn episode where I just ramble about a few things weighing on my mind to include:New white activists, I need an explanation on why you never saw racism until now. In fact, don’t answer that, it’s rhetorical. I believe you’ve always known, you just didn’t want to sacrifice that promotion by speaking up. While it’s great for th...
6: Not Racist? Not Enough! - How to become anti-racist. 03.06.2020 34:43
Not Racist? Not Enough! - How to become anti-racist. This is from my perspective as an African who wasn’t always anti-racist. Being Black wasn’t enough for me, I had to become actively anti-racist. Many Black activist resist the idea of teaching anti-racism to white people and NBPOC because they are tired. I still have some energy so let’s go! Not being racist is the bare minimum, you don’t get co...
5: Liberation from Subconscious Conditioning 23.05.2020 41:50
Aberrant Behavior Episode 5 - Liberation from Subconscious Conditioning In this episode, I talk about how most of our behaviors and what we consider our personalities are as a result of subconscious conditioning. As always, I draw from my experience. When I wanted to change behavior patterns that were no longer serving me, I thought it was a matter of willpower but after that failed me time and ti...
4: Spankings and Slavery 16.05.2020 31:09
Aberrant Behavior Episode 4 - Spankings and SlaveryIn this episode, I talk specifically to black parents, guardians and caregivers. I wanted to facilitate a conversation about the devastating effects of spankings within the black family. I talk from my perspective as a kid who received many spankings growing up and how that affected me detrimentally. I was only able to identify said detrimental ef...
3: Religion and Internalized Homophobia 05.05.2020 27:19
Aberrant Behavior - Religion and Internalized HomophobiaIn this episode, I delve into my long and complex relationship with religion and why I had to let it go if I was ever to love myself deeply. I have nothing against religion as a whole because I recognize it’s role in providing comfort and hope to many people as it did for me. Plus, faith and belief is a deeply personal thing that I don’t real...
2: My Healing Journey 30.04.2020 32:18
*Trigger warning: Domestic Violence, Self harm, suicidal ideation and other traumas*In my most vulnerable share to date, I talk about how an abusive childhood and a tumultuous teen years and early adulthood led me to seek help. The pitfalls along the way and how I came to have a deep understanding of my innate goodness and worth. Get full access to Rich Queer Aunties at christabelmintahgalloway.su...
1: My Why 29.04.2020 21:12
In this episode, I tell you my "why", why did I decide to start a podcast in a world with a million podcasts? Get full access to Rich Queer Aunties at christabelmintahgalloway.substack.com/subscribe
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