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Elaine Miller-Karas, LCSW

Resiliency Within

Elaine Miller-Karas will amplify the message of hope, healing and resiliency she has learned from our world community as she has traversed the globe after human made and natural disasters. Hope often springs forth in response to suffering and trauma. Our beliefs and our wellbeing are being challenged during these unprecedented times. The program Resiliency Within is about cultivating individual and community resiliency. Resiliency is the capacity to lean into our strengths with compassion during the most challenging of times and to remember what else is true? about our lived experience. Her gu...

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Auteur

Elaine Miller-Karas, LCSW

Catégorie

Health

Site du podcast

sites.libsyn.com

Dernier épisode

29 oct. 2026

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Épisodes

LA Fires: Getting Through The Holidays 06.11.2025

Since January 8th, the  Trauma Resource Institute (TRI)  has been actively supporting survivors of the  Eaton Fire and Palisades Fire . Our team has offered  Community Resiliency Model (CRM)® workshops  across Los Angeles County for individuals and families impacted by these devastating events, called Disaster Relief Mobilization, Community Resiliency Model (DRM-CRM) Through  CRM Workshops ,  Circ...

Mission & Purpose: The Trauma Resource Institute 30.10.2025

Dr. Michael Sapp and our host, Elaine Miller Karas will discuss the work of the Trauma Resource Institute as they work with an international team bringing the Community Resiliency Model to our world community. They will discuss the mission and purpose of the Trauma Resource Institute and how, through simple biological skills, they have increased individual and community well-being. How do we nurtu...

Pillars of Brain Health: Trauma Healing and Stress Resiliency 20.10.2025

Dr. Ilene Naomi Rusk shares her trauma-informed and science-based approach to brain health and optimal longevity in this encore episode. During these unprecedented stressful times, her approach is essential in today's world. She's developed a user-friendly way of using a functional medicine approach to help prevent Alzheimer's and improve cognitive health. Dr. Rusk focuses mainly on helping her pa...

Healing through Relationships: Transforming Complex Trauma (Encore) 13.10.2025

Across the globe, there exists a pressing demand for effective treatment of complex trauma. While a growing number of trauma-informed mental health professionals dedicate themselves to supporting individuals, relationships, communities, and systems, the daily confrontation with trauma can take a toll, leading to exhaustion and burnout. Who stands ready to provide support to these therapists and ai...

Resilience: A Doorway to Compassion and a more Equitable Society (Encore) 06.10.2025

In this encore presentation, Michael Karlin, one of the creators of Compassionate Integrity Training(CIT), illuminated our listeners about this innovative program that was adopted by  UNESCO MGIEP.   The UNESCO Mahatma Gandhi Institute of Education for Peace and Sustainable Development (MGIEP) is UNESCO's category 1 Research Institute that focuses on Sustainable Development Goal (SDG) towards educ...

Systemic Trauma and Collective Healing (Encore) 29.09.2025

Resiliency Within welcomes back John Kania and Laura Calderon de la Barca. Join this conversation with the Collective Change Lab team who are at the leading edge of shifting how organizations, movements, and collective system change efforts are evolving towards more healing-centered ways of working. John Kania is the Founder and Executive Director of Collective Change Lab. Laura Calderon de la Bar...

Youth Healing: Youth Ambassador Program (YAP) 22.09.2025

In this encore episode, Elaine Miller-Karas, host of Resiliency Within, welcomes back Kevin McLeod, Director of Business & Community Development at the Trauma Resource Institute (TRI), for a powerful conversation about teens, healing, and hope. In this episode, Kevin addresses the Trauma Resource Institute's inspiring work bringing the Youth Ambassador Program (YAP) to teens in Georgia's Juvenile...

Finding Light in The Darkness 15.09.2025

In a time of deep division, uncertainty, and crisis,  Finding Light in the Darkness will explore how we can maintain our well-being, integrity, and hope. Hosted by  Elaine Miller-Karas , an internationally recognized trauma expert and resiliency advocate, she will illuminate practical strategies for navigating today's complex social and political landscape. Elaine hopes this episode will provide a...

Racism: How To Live Beyond Trauma (Encore) 08.09.2025

This week on Resiliency Within, we present this encore episode in memory of Dr. Larry Ward. Drs. Larry Ward and Peggy Rowe-Ward will address how we are all as a world community are impacted by Racism and how we can heal from the traumas that arise from Racism. Dr. Ward's book, America's Racial Karma published in September 2020 addresses how America can begin to heal. They have been teaching and pr...

Resiliency 2025: The Power of Connections 25.08.2025

Dr. Joy Miller returns to Resiliency Within to share an extraordinary global offering—Resiliency 2025: The Power of Connections. Taking place on September 10, 2025, from 12–4:30 pm EST, this free international event brings together an unprecedented 51 renowned presenters from around the world—our largest gathering yet. Join our host, Elaine Miller-Karas, for a dynamic conversation with Dr. Joy Mil...

Crisis Recovery for Kids, Parents, and Teachers 18.08.2025

Elaine Miller-Karas, LCSW, the host of Resiliency Within, will interview Inez Tiger, LMFT, who has over 30 years of experience as an educator, school leader, and mental health professional. They will discuss how educational systems worldwide are increasingly confronted with the impact of natural and human-made crises, including wildfires, immigration enforcement, and community violence, including...

Youth Healing Youth: Youth Ambassador Program 11.08.2025

Elaine Miller-Karas, host of Resiliency Within, welcomes back Kevin McLeod, Director of Business & Community Development at the Trauma Resource Institute (TRI), for a powerful conversation about teens, healing, and hope. In this episode, Kevin addresses the Trauma Resource Institute's inspiring work bringing the Youth Ambassador Program (YAP) to teens in Georgia's Juvenile Justice System—and how t...

Helping Survivors: Support & Lessons Learned from the Campfire Survivors 04.08.2025

Erin Kennedy and Scott Dinits are deeply embedded in the communities affected by the wildfires in Northern California.  With the recent firestorms on Maui and Southern California, learning how to support children and adults is essential.  They were direct responders after the 2018 Campfire that devastated Butte County Communities and the town of Paradise, California. As Boys and Girls Club employe...

Compassion without Borders: The Trauma Resource Institute 28.07.2025

Elaine Miller-Karas, the host of Resiliency Within, welcomes back Dr. Michael Sapp, the Executive Director of the Trauma Resource Institute. Dr. Sapp and Elaine will acknowledge the profound challenges many people in our worldwide community have been navigating during 2025. The weight of witnessing so much uncertainty, fear, and suffering can feel overwhelming, especially for those who have dedica...

Helping Survivors of Natural Disasters: Lessons From Hurricane Florence 14.07.2025

Helping Survivors of Natural Disasters: Lessons From Hurricane Florence   In the wake of the recent flood in Texas, our hearts are heavy with sorrow for all who have suffered unimaginable losses. To those grieving the death of children, family members, friends, and neighbors, we extend our deepest condolences. As the full magnitude of this tragedy continues to unfold, we are reminded of the profou...

Children's Mental Health: School Programs & Funding 07.07.2025

As the current administration takes away funding for school-based mental health interventions, now is the time to amplify the good works done by school districts around the country, including Cleveland County Schools in North Carolina.   In this encore episode, Ryan Etheridge will describe how his school district prepared the staff and teachers for helping children during the transition from home...

Finding Light In The Darkness 09.06.2025

In a time of deep division, uncertainty, and crisis,  Finding Light in the Darkness will explore how we can maintain our well-being, integrity, and hope. Hosted by  Elaine Miller-Karas , an internationally recognized trauma expert and resiliency advocate, she will illuminate practical strategies for navigating today's complex social and political landscape. Elaine hopes this episode will provide a...

Healing without Borders: The Trauma Resource Institute 02.06.2025

Resiliency Within's host, Elaine Miller-Karas, co-founded the Trauma Resource Institute (TRI).  She resigned as Executive Director in 2020 when she welcomed Dr. Michael Sapp as the CEO of TRI. They will discuss the international organization's past, present, and future. The Trauma Resource Institute (TRI) is a 501(c)3 non-profit organization that cultivates trauma-informed and resiliency-focused i...

Mental Health: A Public Health Emergency 26.05.2025

May is Mental Health Awareness Month because it was first established in 1949 by Mental Health America to raise awareness about mental health and well-being. The month aims to educate the public, reduce stigma, promote open conversations, and celebrate recovery from mental illness. At a time when major cutbacks are being made by the current administration, it is essential that we focus on providin...

Protecting our Teens from Gun Violence 19.05.2025

Essential funds are being cut for important programs helping youth. Where common sense laws are lacking to protect children, violence prevention professionals and credible messengers are working on the frontlines to mediate conflict, interrupt violence, and restore peace. Jordan R. Murphy, PhD, RN, is a nurse scientist who specializes in behavioral health and trauma and resiliency-informed care. I...

HOPE: Mental Health in Poor & Traumatized Communities 12.05.2025

During these challenging times as mental health funding is being cut in many parts of the world, hearing again from Chris Underhill in this encore show.   Chris has been a champion for mental health globally. Chris Underhill MBE works as a mentor and is a social entrepreneur in the field of quality of life, and mental health in the community. Elaine Miller-Karas first met Chris in Oxford, England...

The Legacy of Civil Rights Leaders, Medgar and Myrlie Evers 05.05.2025

During these challenging times, it is imperative to raise up the true history of the Civil Rights Movement of the 1960s. In this encore show, Reena Evers-Everette, their committed and passionate daughter, shares how  the vision of her father and mother continues through the Medgar and Myrlie Evers Institute in Jackson, Mississippi. She shares her personal experience of suffering and resiliency. Sh...

America: Shaped By Immigrants 28.04.2025

We must not forget that the greatness of America has been shaped by the immigrants who have come for that hopeful opportunity of a better future. People have immigrated to the United States from many places around the globe. They have often escaped the horrors of war and oppression to come to a country hoping for a future where their families could thrive in a Democratic Republic.   The host of Re...

The Status of Trauma-Informed Care 21.04.2025

This week on Resiliency Within , host Elaine Miller-Karas welcomes Jesse Kohler for a timely conversation on the evolving landscape of trauma-informed care. Drawing from his policy experience in Washington, D.C., Jesse offers insights into the evolving political climate and its impact on trauma-informed practices. Together, they will discuss how community mental health leaders can thoughtfully res...

Love Wins! A Lesbian Mother and Her Fierce Advocate Daughter 14.04.2025

This show is being rebroadcast because of the importance of recognizing and respecting the LGBTQ+ community during these unprecedented times.  The culture wars, with vitriolic rhetoric and attacks on LGBTQ+ individuals and families, are taking their toll. Sue Borrego and Kelsey Bunker Roberston are mother and daughter.  They share their journey of love, hope, and resilience.  This show first aired...

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