RESET with Luke Mathers

The Stoics: Old lessons that are more relevant than ever. New Zealand's guru of all things leadership is "Humanist" Kate Billing. We chat about the power of stoic leadership (and it's not what you think). Find Kate at https://blacksmith.co.nz

Lighting the Blue Flame, Author Clint Adams enlightens us with unique stress strategies that keep our brains on track in times when things get tough. Buy Clint's book here

Making marketing work in 2021. How to navigate around tall-poppy syndrome and get your message out there. Caelan Huntress is a master of helping you align your message with your values

The Loudest Guest: Psychologist Dr Amy Silver talks about the party going on in our heads and how fear can often be the loudest voice.

Felicity Fury has a mission to RESET how the world stereotypes young women. She gets girls excited about Science, Tech, Engineering and Maths (STEM). Felicity intends to redefine the leadership roles available to young people.

FLAWSOME: Author, and feedback queen, Georgia Murch explains how embracing your imperfections is the key to being whole. georgiamurch.com

Everyone would love to be able to grow from life's challenges. In this podcast, Dr Paige Williams talks about her new book, Becoming Antifragile . Antifragile is more than just resilience, it's about growth and embracing the lessons that tough times teach us. It's a great read and it is a pleasure to have Dr Paige Williams on the RESET podcast. You can get the book here

30 minutes to Stress Teflon. Bodyscience founder Greg Young and I have a fast paced overview of Stress Teflon. We talk about forks in the stress road, how to calm and disarm and why you need the safety of a tribe. If you want a quick overview of how to make stress not stick, this is the podcast to listen to. Enjoy! www.bodyscience.com.au  for more Fit, Happy, Healthy info and supplements.

There is a massive waste of human potential that occurs with poor leadership. Corrinne Armour is a thought leader who teaches "fearless leadership". Corrinne uses fear as a data-point to make leaders pay attention. When working with leaders, she helps them look at fear with curiosity and direction of purpose. Great thoughts from an amazingly insightful leader. All leaders should listen to this one...

Do you have an outward mindset? Do you see people as people, or are they a vehicle to help you get what you want? In a world that is becoming increasingly selfish, Danny Ginsberg is helping people find another way. His work with the Arbinger Institute is highlighting the benefit of looking out for each other. Having an outward mindset could be the RESET you have been looking for. 

Michael Crocker played NRL with passion! A dual premiership player, he also represented Australia and Queensland. Mick is a "glue guy" who believes in the importance of cohesion and the power of team culture. Through the Michael Crocker Academy, he is now helping the next generation of Rugby League stars learn to be better team players and better humans.

Lucas Patchett, along with best mate Nic Marchesi, founded Orange Sky Laundry in 2014. From one, old van with a washing machine in it, to 32 vans nationwide, these two have found a way to bring dignity to homeless people. Honoured as Young Australians of the Year in 2016, Nic and Lucas have been able to show the power of connection. Welcome Lucas Patchett. to donate or volunteer go to Orange sky w...

Addiction, mental health and the STIGMA that goes along with them. Mark Butler is a psychologist who has spend years dealing with the STIGMA that goes along with mental health problems. In this talk, he gives insights into how to approach these problems and how to remove the stigma and get people to come together.

FEAR! Imagine being able to RESET your relationship with FEAR! Our guest on the RESET podcast is Professional Big-wave surfer, Mark Mathews.  From Bra Boy, hell raiser to Big wave champion, Mark has made a career out of re-inventing himself and pushing the limits of what is possible on a surfboard. He has learned how to utilise the biology of FEAR and is now working as a motivational speaker to he...

If you'd like to learn about resilience, building teams and the safety of a tribe, talk to a soldier. Today's guest on RESET is retired Army Colonel Brian Bailey. We cover everything from basic training to serving in Afghanistan. Commanding thousands of soldiers over a 30 year career, Brian has some great insights into leadership that will help everyone.

New Man Emerging: Mike Desanti is an author, coach and gratitude trainer who specialises in helping men become better versions of themselves. He has the rare ability to transform complex philosophical ideas into simple practical applications.

University of Queensland psychology Professor, Bill Von Hippel discusses the biggest RESETS in human evolution. Everything from walking on two feet, to why we have whites in our eyes. Bill is the author of "The social leap" and he explains why being social is such a critical part of human evolution.

How do you stop stress from sticking? Part 2 is about the three foundations of Stress Teflon: Safety of a tribe, Pride from contribution and honest self awareness. When you have these three foundations, stress doesn't stick.

It's good being you when stress doesn't stick. Humans evolved to survive in the jungle. Our environment may have changed dramatically in the last 10thousand years, but those old systems still exist. Understanding how stress works helps us utilise it to our advantage and become Stress Teflon.