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Donnie & Heather

Relevant Recovery

Hosts Heather & Donnie discuss topics relevant to recovery from or dependencies on drugs, alcohol, food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Heather and Donnie discuss their ups and downs in recovery. New episode every Sunday at 6pm on all streaming platforms.

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : relevantrecovery.podbean.com

Auteur

Donnie & Heather

Catégorie

Education

Dernier épisode

25 oct. 2026

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Épisodes

Take Out The Trash 04.11.2024

On this episode Heather and Donnie discuss “old ideas” that must be discarded for “new ideas”. Episode #175

To Give is to Gain 27.10.2024

On this episode Heather and Donnie discuss their recent trip to South Africa and the lessons they learned about GIVING. Episode #174

Pitfalls -to- Windfalls 13.10.2024

On this episode of RR, Heather and Donnie discuss the paradox of life’s pitfalls turning into spiritual windfalls. Episode #173

Empathy Exchange 06.10.2024

On this episode of RR, Heather and Donnie discuss the habit of dwelling on the faults of others … a subtle and perverse form of self-satisfaction. Episode #172

Anger Danger 30.09.2024

On this weeks episode of RR, Heather and Donnie discuss the dangers of harboring anger within, the price that we pay, the harm that we cause, and the solution to be free of anger. Episode #171

Leveling Pride 22.09.2024

No one likes the self-searching, the leveling of our pride and confession of shortcomings, which the process requires for successful consummation. Oh yeah! and there is a solution. Episode #170

Rewriting Your Story 15.09.2024

Everyone has a story to tell. Our stories can provide inspiration to others, but sharing them can be embarrassing, painful, or even dark at times. How do we step into a new life and a new story to tell? Episode #169

The Social Media Challenge 08.09.2024

On this episode Heather and Donnie discuss the pitfalls of spending too much time on social media and issue a challenge for everyone! Episode#168

How Often Should I Work The Steps 01.09.2024

On this episode Heather and Donnie discuss the idea of working the steps just once vs multiple times vs yearly… the how and the why of it! Episode#167

A Parents Perspective 25.08.2024

On this episode Heather and Donnie sit down with special guests Kim & Wally to hear from their perspective on their son’s journey into addiction and recovery. “Kids don’t die under bridges, they die in your basement.” -Kim. Episode #166

Repairing Relationships 18.08.2024

On this episode Heather and Donnie revisit the topic of the family afterward and the long period of reconstruction and reconciliation. Episode #165

What Is A Dry Drunk 11.08.2024

On this episode Heather and Donnie discuss the idea that sobriety and recovery are two very different things. A person may be sober but still suffer from alcoholism. There is a solution. Episode #164

Don’t Get Too Comfortable 04.08.2024

On this episode Heather and Donnie dive into the topic of complacency. We should all be seeking contentment, but when does contentment become complacency? Episode #163

Twisted Relations 29.07.2024

On this episode Heather and Donnie discuss page 53 of the 12 and 12. How our human instincts go awry and cause our misery. How can we just be one in a family or a worker among workers? Episode #162

A Chat with Our Friend Myers 21.07.2024

On this episode Heather and Donnie sit down with their friend and special guest Myers to discuss important 12 step history and his spiritual journey in recovery. Episode #161

Planting Seeds 07.07.2024

On this episode Heather and Donnie discuss various ways of investing in other people. Episode #160

How Much for Your Validation? 01.07.2024

On this episode Heather and Donnie discuss delusion around our instincts and the heavy price tag. Episode #159

Finding Forgiveness 24.06.2024

On this episode Heather and Donnie examine the idea of how to love others and sincerely offer forgiveness. Episode #158

Fatal Attraction 16.06.2024

On this episode Heather and Donnie discuss attraction rather than promotion, and the struggles they’ve had trying to honor that. Episode #157

Do As I Say, Not As I Do 09.06.2024

On this episode Heather and Donnie discuss the practicing the spiritual principles of the fellowship in all our affairs. Episode #156

Cam Girls 02.06.2024

On this episode Heather and Donnie discuss Virtual Sponsorship with special guests Haley and Kelsey. Episode #155

The Silent Epidemic 27.05.2024

On this episode Heather & Donnie discuss various forms of, and harms caused by, sex or porn addiction. Episode #154

Identification and Finding the Right Room 12.05.2024

On this episode Heather and Donnie discuss identifying as alcoholic or not… and what other 12 step fellowships we may belong to. Episode #153

Choosing Purpose Over Pleasure 05.05.2024

On this episode Heather and Donnie discuss the choices we face in life, on choosing instant gratification and pleasure versus choosing delayed gratification and purpose. Episode #152

Sorry, Not Sorry 29.04.2024

On this episode Heather and Donnie discuss the drastic changes they each have experienced around their sex conduct. Episode #151

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