Relatable Wisdom

On this episode of Relatable Wisdom, I had the pleasure of sitting down with Mathias Lemos Castillo, a passionate community advocate and cultural bridge builder, to explore the powerful mantra: “Lift as you rise.” Mathias shares how this guiding principle shapes his life and work, especially when it comes to fostering authentic collaboration over competition. We dive into his journey leading the L...

This episode was a refreshing reminder that taking action matters more than waiting for perfection. My guest, Adam Torres, co-founder of Mission Matters Media and a prolific podcast host, shared the quote that’s been his guiding star: “Do what you can with what you have, where you are” by Theodore Roosevelt. Through candid stories—from launching his first book by dictating chapters on his phone to...

On this episode of Relatable Wisdom, I had the pleasure of sitting down with Laurel Roberts-Meese, a seasoned trauma therapist and founder of Laurel Therapy Collective. Laurel shared one of her guiding quotes: “May the space between where you are and where you want to be inspire you.” Together, we unpacked how this mantra shaped her journey—from juggling four jobs while slogging through the long a...

In this episode of Relatable Wisdom, I’m joined by Dr. Jad Wehbe, whose critical take on familiar quotes offers a refreshing and much-needed reality check for anyone on a mental health journey. Dr. Jad’s favorite quote turns the popular wisdom “time heals all wounds” on its head: he asserts that “time is not a healer.” Instead, he shares how true healing requires proactivity and self-awareness, sh...

I had the pleasure of sitting down with Paris Cluff—financial coach, father of five, and someone who’s weathered both life’s losses and incredible comebacks. Paris shared one of his favorite quotes: “Money doesn’t make you, it reveals you. And then it magnifies you.” Our conversation took a deep dive into what this means in practical terms. Paris opened up about losing everything and rebuilding no...

In this episode of Relatable Wisdom, I have the pleasure of sitting down with Amy Adler, president of Five Strengths Career Transition Experts and a seasoned career coach with a knack for helping executives find their next big opportunity. Amy’s favorite quote, “Wherever you go, there you are,” is a powerful reminder that we can’t escape ourselves or the core issues we face—whether in our careers...

In this episode of Relatable Wisdom, I’m joined by Jem Fuller—a conscious communication coach from Australia whose life reads like a true adventure story. Jem shares his favorite mantra: “In this moment, right now, you are exactly who you are supposed to be.” We dive deep into the concept of self-acceptance, exploring how this idea shaped Jem’s recovery and growth after losing his marriage, job, a...

On this episode of Relatable Wisdom, I sat down with Josh Thompson, the founder of Bright Beam SEO, whose life and business journey are shaped by a deceptively simple yet powerful quote: “Be careful what you get good at.” Josh shared how this advice from his uncle has deeply influenced his approach to life, business, and personal growth. From his admiration for his father’s relentless work ethic t...

On this episode of Relatable Wisdom, I had the pleasure of sitting down with Paul Howard Flowers Jr., an inspiring entrepreneur and father with a deep commitment to faith, family, and uplifting others. Paul’s favorite quote, “Be the change you wish to see in the world” (Gandhi), isn’t just a mantra for him — it’s a lived philosophy, so much so that he has it tattooed on his back. We dive into what...

What a pleasure to sit down with storytelling strategist and podcast host Shaunna Lee on this episode of Relatable Wisdom. Shaunna brought a refreshingly honest quote to the table: "Baby steps are better than no steps." If you've ever found yourself frozen by perfectionism or caught in analysis paralysis, Shaunna’s story will feel especially relevant. She shares her journey from spen...

In this episode of Relatable Wisdom, I had the pleasure of sitting down with Darren Ault, a passionate author, former coach, and regional vice president, who shared the powerful quote that’s guided his life: “Go therefore and make disciples of all men.” For Darren, this mantra—rooted in the well-known Bible verse Matthew 28:18-20—wasn’t just about faith, but about leadership, mentorship, and posit...

In this episode of Relatable Wisdom, I had the privilege of sitting down with Teresa Blaes, an inspiring entrepreneur, ministry leader, and passionate storyteller whose resilience in the face of life’s darkest moments will truly move you. Teresa’s mantra, “No risk it, no biscuit,” originally coined by an Arizona Cardinals coach, is more than a sports slogan—it’s a powerful reminder to act bravely...

This episode of Relatable Wisdom is a heartfelt exploration of resilience, identity, and the transformative power of poetry. I sit down with Nadine Ellis, a poet, mother of four, radiographer, and academic from South Australia, whose life has been shaped by both adversity and andrrrd the power of words. Nadine shares her favorite quotes—including “Forgiveness is the fragrance that the violet sheds...

On this episode of Relatable Wisdom, I had the pleasure of sitting down with Sasha Mereu, the self-proclaimed "punk rock Willy Wonka," to explore the powerful mantra that has guided his life: “It is necessary to cultivate one’s garden.” Sasha takes us on a journey from discovering this Voltaire quote as a teenager studying French, to seeing it come alive through decades of creative pursu...

In this episode of Relatable Wisdom, I sat down with Ann Pells—a seasoned financial strategist whose approach to wealth is rooted in generosity, practical wisdom, and legacy. Ann shares two mantras that have shaped her life: “The word can’t is not in my dictionary” and “What if everything you ever wanted was easy?” We explore how these empowering beliefs, inspired by her grandparents, guided her f...

In this insightful episode of Relatable Wisdom, I sit down with Erin Davis — relationship coach, OCD therapist, and host of Bossing Up: Overcoming OCD. Erin helps women untangle themselves from relentless doubts, intrusive thoughts, and the constant pull of comparison. We unpack two powerful truths: just because you feel it doesn’t mean it’s accurate and just because you think it doesn’t mean it’s...

In today’s episode, I sat down with Dr. David Marcus, a clinical psychologist with over 40 years of experience, to dive deep into the heart of what really makes therapy—and connection—work. Dr. Marcus shared one simple but powerful quote: “Therapy begins where the words run out,” and we talked about how that applies not just to psychologists but to all of us, especially parents. We explored the im...

In this powerful episode of Relatable Wisdom, I sit down with Kath Essing—a poet, author, and fierce advocate for truth—to explore how one life-changing quote helped her navigate some of her darkest chapters. Kath shares raw, deeply personal stories of loss, childhood trauma, and resilience. She explains how the idea that "things work out best for those who make the best of how things work ou...

In this episode, I dive into the power of choice with Dr. Chris Gray. You’ll hear how “life is always a choice” has helped Dr. Gray, a consumer psychologist and longtime marketer, move through fear, anxiety, and tough situations. Dr. Gray shares his own story—from a nervous 12-year-old facing a scary challenge at summer camp to learning to handle public speaking anxiety as an adult. We talk about...

In this episode of Relatable Wisdom , I sat down with Alan McLaren, co-founder of Strata Originals and a seasoned leadership coach with decades of experience helping CEOs build purpose-driven personal brands. But instead of a typical business chat, Alan brought something deeper—a quote he’s lived by for over 40 years: “It’s amazing what you can accomplish when you don’t care who gets the credit.”...

In today’s episode, I sat down with Jim Marshall, a human development engineer and the creator of septemics —a fascinating approach that breaks down human behavior into sequences of seven levels. We talked about how Jim spent decades developing these 35 unique scales that can help us analyze and improve every area of life, from motivation to conflict and relationships. Jim shared how just understa...

In this episode, I sit down with Denise Clanin to talk about how the quote “everything happens for a reason” has shaped her story. Denise is not only a talented author of romantic mysteries like her new book "Among the Stars," but also someone who’s found hope after losing her brother. We talk about big life changes, moving from San Diego to Idaho, and how starting a family and publishin...

In this episode, I talk about how we can break free from other people's expectations and find our own path, with our guest Cyndee Dhalai. Cyndee is a counselor and writer who has faced loss, illness, and big changes—and still inspires others with hope and strength. We get real about those "voices in our head," the power of habits, and how society and parents often shape what we think...

In this episode, I sit down with Chancellor Jackson to explore how adversity can shape who we truly are. You’ll hear his story of overcoming setbacks, including his eye-opening experience in a Beijing jail—a moment that led him to write his book, "14 Days in Beijing." Chancellor is an author, coach, and entrepreneur from Georgia who’s faced everything from rejection in football to findin...

In this episode, I sit down with Dr. Matthew Metzgar to uncover how teaching is changing in the world of AI. You’ll learn the difference between just giving students activities and truly creating lasting value that prepares them for real jobs. Matthew is a clinical professor of economics at UNC Charlotte, with hands-on experience in both teaching and industry. We dig into skills like communication...