Refuel & Reboot - The Tech and Bikepacking resupply Podcast

Episode 1: Mind Over Mountains: Conquering the Mental Barriers of Ultracycling events such as Alps Divide, Atlas Mountain Race, Dales Divide, Highland Trail 550, Hellenic Mountain Race or the infamous Silk Road Mountain Race. In preparing, the core challenge isn't just physical endurance but the mental fortitude required to navigate relentless ascents and unpredictable weather. In this video I exp...

I’m Mark Gilmour, the new host of this new podcast, Refuel and Reboot, a podcast that tries to cover subjects across technology and bikepacking, two aspects of my life. I’ve spent my working career in technology, principally in telecoms and I am also an avid cyclist, riding road, gravel and mountain bikes. In the last few years I have got involved in long distance bikepacking and ultra cycling eve...