ReFind Resilience Podcast

Text the Show In this episode of ReFind Resilience, Katie Bunnell of Live Your Dream Foundation helping single moms go to college, explores the profound power of relationships in resilience—especially after loss. Katie opens up about her personal journey of rebuilding after the devastating loss of her spouse. She shares how deep connections, strong support systems, and the courage to lean on other...

Text the Show Leaning into uncomfortable conversations from a place of love, respect, commonality and a deep desire to truly understand another’s lens on life, is the only way we move the needle forward on social, political and economic challenges. Join Utah DEI speaker, advocate, Amazon Best-Selling author, trainer and branding expert Nikki Walker for an open, heartfelt discussion on the power of...

Text the Show Grief is one of the hardest emotions anyone can experience. There is no quick fix or step-around for the emotions of one’s heart when you have lost a loved one, but greatness can be found in the journey of realizing how strong you actually are when at your weakest.  On this episode, join me and A.J. Rounds for a conversation about loss, empathy and healing through serving others both...

Text the Show In a world where change unfolds at an unprecedented pace, the need for mental resilience has never been more vital. This is especially true when addressing the unique challenges faced by women and children. As we navigate this dynamic landscape, it's essential that we come together in allyship—committing to better understand and uplift those who often find themselves at a disadv...

Text the Show The Power of Being Seen in Becoming Resilient In this transformative video, "The Power of Being Seen,"  with Mary Crafts, author, speaker, senior fitness expert and Founder of Culinary Crafts, we explore how embracing visibility fosters empowerment and resilience, allowing us to rise above challenges through vulnerability and self-acceptance.  Discover the courage it takes...