Red Flags Everywhere

We've got Biz Ellis from the podcast One Bad Mother for a very open and honest episode that dives deep into how we get ourselves out of those bad relationship patterns! Biz talks about how she broke out of, in her words, "dating the same idiot,". What she had to learn, and do to heal from some of the treatment she'd experienced in the past from people she was dating, being cheated on, sexually abu...

Get ready to experience a metamorphosis through your trauma! Just in time for the festive season! Today we have licensed Marriage and Family therapist and HIV Prevention specialist, and author, and host of TubTalks Damon L. Jacobs to help us navigate how past trauma impacts our relationships. We talk about little 't' trauma and big 'T' trauma, and some ways that when we examine and heal from these...

New Year, new US, time for us to explore our new rules for 2024! We've got Sarah Brown our editor and producer is hoping out from behind the scenes to in front of the mic as we explore what 2023 has taught us about relationships, ourselves, what we're leaving behind in 2024, and what commitments are we making to ourselves, and dating, as we move into 2024. Learn how the acrynom I.M.P.R.O.V.E. can...

How addicted to your smartphone are you? Chances are if you have one, you have some level of reliance, dependence, or addiction to this device and it's having a great effect on your relationships and you may not even notice! But it's not your fault! We examine just how rampant smartphone addiction is, and spring boarding off of last week's episode, how your attachment style may impact your usage a...

In this episode we take an honest look at ourselves and maybe some things we've done in past in relationships that, looking back, we're not proud of, asking ourselves: were we the villain? We're talking about some of the worst breakups we've been the cause of, as well as what red flags would our ex's would share about us? What's worst breaking up with someone on Christmas or New Years Eve? Is ther...

It's the first episode! We are diving straight into what are some of those red flags we've ignored in the past? Why do we stay in relationships that aren't serving us longer than we need to!?  And we got our first listener question needing advice on how to heal and move on from a breakup.  Our guest today is Nnekay FitzClarke : former co-host and creator of Minority Korner Podcast, she is an all-s...

Knowing your Attachment Style is a relationship game changer! There are four, do you know what yours is? In this episode we unpack them, and you'll learn how understanding yours, the person you're dating, pursuing, partnered with, married to, or even friends with, will take your relationships to the next level! Knowing your attachment style can also help you stop making the same mistakes, and know...