RealTalk with The6thman

This week's episode captures the spirits of two Washington Redskins fans. They have witnessed the glory days of a once proud football franchise. They have seen this team win three championships(83, 88 and 92) in a 10-year span. They have attended live games at RFK Stadium where they jumped on the hydraulic bleachers, echoing a noise throughout the Nation's Capital, making the Redskins one of the m...

Everyone wants to be authentic. You want to be true to yourself, not a slavish follower of social expectations. You want to “live your best life,” pursuing your particular desires, rather than falling in line with whatever everyone else thinks happiness requires. Studies have even shown that feelings of authenticity can go hand in hand with numerous psychological and social benefits: higher self-e...

In the aftermath of the murder of George Floyd it’s shows that racism still exists and needs to end period point plank. As we see the protests all across this country black people along with those who feel enough is enough have been in the spotlight all over the news and social media. The narrative needs to change and the police who kill black people need to be held accountable and federal hate/ra...

In the aftermath of the murder of George Floyd it’s shows that racism still exists and needs to end period point plank. As we see the protests all across this country black people along with those who feel enough is enough have been in the spotlight all over the news and social media. The narrative needs to change and the police who kill black people need to be held accountable and federal hate/ra...

In the aftermath of the murder of George Floyd it’s shows that racism still exists and needs to end period point plank. As we see the protests all across this country black people along with those who feel enough is enough have been in the spotlight all over the news and social media. The narrative needs to change and the police who kill black people need to be held accountable and federal hate/ra...

Mental Health is a person’s condition with regard to their psychological and emotional well-being. Mental Health is the state of someone who is "functioning at a satisfactory level of emotional and behavioral adjustment”. I’ve had the pleasure and set up a few interviews with some everyday folks and a professional that wanted to help me engage this topic while they share their personal struggles w...

Mental Health is a person’s condition with regard to their psychological and emotional well-being. Mental Health is the state of someone who is "functioning at a satisfactory level of emotional and behavioral adjustment”. I’ve had the pleasure and set up a few interviews with some everyday folks and a professional that wanted to help me engage this topic while they share their personal struggles w...

Mental Health is a person’s condition with regard to their psychological and emotional well-being. Mental Health is the state of someone who is "functioning at a satisfactory level of emotional and behavioral adjustment”. I’ve had the pleasure and set up a few interviews with some everyday folks that want to help me engage this topic while they share their personal struggles with mental health. It...

Mental Health is a person’s condition with regard to their psychological and emotional well-being. Mental Health is the state of someone who is "functioning at a satisfactory level of emotional and behavioral adjustment”. I’ve had the pleasure and set up a few interviews with some everyday folks that want to help me engage this topic while they share their personal struggles with mental health. It...

It’s a lot going on right and life has changed how we go about our day to day forever! I’m not heavy on conspiracies and not believing in something just because it’s on TV. We just need to try and remain as positive as we can putting your in a position to walk out this storm better then you did when you walked into it!! Aye.... Y’all be easy, be safe and be better than you were yesterday! #thereal...

This is a quick update of the COVID-19 outbreak in the metropolitan area. In the US there are 533,378 confirmed cases and it’s being said that number will reach the 1 million. 368 people have died from the disease across the capital region of D.C., Maryland and Virginia, health officials say. As of Sunday morning, 14,294 cases of coronavirus had been diagnosed. D.C. had 1,523 cases, Maryland had 7...

This is a quick update of the COVID-19 outbreak in the metropolitan area. More than 6,600 people have been diagnosed with coronavirus and more than 100 people have died from the disease across the capital region of D.C., Maryland and Virginia, health officials say. As of Saturday morning, 6,664 cases of coronavirus had been diagnosed. D.C. had 902 cases, Maryland had 3,125 and Virginia had 2,637....

This is a quick update of the COVID-19 outbreak in the metropolitan DC, MD and VA area. The most recent numbers of cases in the are are as follows: DC 98, MD 244, VA 219 and WVA 12. There are 340,000 cases worldwide, 14,000 worldwide, 35,000 confirmed US cases, 570 cases confirmed in the DMV and 11 confirmed deaths. Please take this seriously people. Be Safe, Be Easy and Be Better Than You Were Ye...

A potential factor to consider in reaching Black male youth is recruiting Black men to serve as mentors in order to provide Black boys with successful models from their community. Multiple assessments have been conducted to understand the barriers for African-American men serving as volunteers in youth mentoring programs and the impact is real. Marc Williams started a mentorship program called You...

Growing up in Southeast, DC graduation was an successful achievement and a milestone all together. It was the moment life got real and you had to have a plan on what was next or figuring out if being in the streets was worth your time. There were a lot of tough lessons learned in the streets and on the flip side it taught many of us the fundamentals of business. It taught you critical thinking, mo...

In a relationship there are specific rolls that each partner has to play out based on what they’ve communicated to each other. As time goes on things change either for the better or the worst and now the work begins. In most cases there’s a blame game being played as each partner is blaming the other for the issues in the relationship. The bottom line is as men we’ve got to hold ourselves accounta...

Recognized as an All-American at the University of Florida, Hernandez was drafted by the Patriots in the fourth round of the 2010 NFL Draft. Alongside teammate Rob Gronkowski, he formed one of the league's most dominant tight-end duos, becoming the first pair of tight ends to score at least five touchdowns each in consecutive seasons for the same team. He made one Super Bowl appearance in XLVI. Du...

In my lifetime it’s been a few people who’ve past away and it’s impacted me to the point I just stopped going to funerals. I understand it’s a way of life but, some deaths are harder to deal with then others. While on my recent birthday vacation in Tulum, Mexico I got news of the helicopter accident with Kobe, Gianna and seven other people including the pilot. I didn’t want to believe it was real...

I just wanted to take a minute to thank Everyone who took time to wish my a Happy 42nd Birthday! I appreciate All of you taking time out of your busy schedule to show me some love! 💯 I’m very thankful for the support and the encouragement I receive for All of you daily through social media posts and comments especially when I go Live! Thank you to those who have subscribed to my YouTube and follo...

Why is it ok for little boys to be princesses? Why is it ok to sell a Transgender doll? I’m never one to be critic on kids experimenting to see what they identify with but, I do think society has to be cautious how things are presented to them. As a parent there has to be a conversation with an open mind and understand to ensure fully that the kid is comfortable with their decision. The other conv...

A sense of crisis enveloped the capital of Virginia on Thursday, with the police on heightened alert and Richmond bracing for possible violence ahead of a gun rally next week that is expected to draw white supremacists and other anti-government extremists. The three men had obtained guns and discussed traveling to Virginia for protests against new gun control measures officials said. Members of nu...

Breaking the barrier for diversity in sports in the NFL, NBA and MLB were incredible feats. Sports have the power to create social change and they’ve done so throughout time. As a microcosm of human interactions, sports challenges us to interact with others. And often, those we encounter are quite different in many respects. Diversity in sports involves not only players having different sets of sk...

It’s a new year and with that brings new opportunities to be better in every area of our lives. We’ve gotten too comfortable with not striving for excellence even though we have the capability to do just that simply put if we want better we have to do better period point blank. The influence of social media, reality tv and politics have made a major impact in our community in a negative way. This...

There comes a time for each of us when we get the opportunity to make significant change in our lives. We sometimes get side tracked with everyday responsibilities and we tend to operate business as usual not identifying the change needed. Change ain’t easy but, it’s very possible by first recognizing the changes needed and making the decision to change while trusting the process to change. “We al...

It’s a lot of talk about how black love just doesn’t seem to exist anymore based on the 70% of married black couples who filled for divorced in 2018. In today’s society finding that special someone is a task as the dating scene has changed. The access to social media and dating sites have changed they way people approach finding worthy candidates. I’ve been told that being friends first is a must...