Real Health with Karl Henry

JJ Clarke, producer of the show joined me on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.

Dr Mindy Pelz, author of Eat Like A Girl and world-renowned women’s health expert joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.

In this Real Health Revisited episode, we take a look back to when Karl Henry spoke to weight loss expert and bariatric surgeon, Dr Andrew Jenkinson, on his new book ‘How to eat (and still lose weight): a science-backed guide to nutrition and health. See omnystudio.com/listener for privacy information.

In this Real Health Revisited podcast this week, we take a look back to when Karl Henry was joined by the author of the new book ‘Heart: An Owner’s Guide’, consultant cardiologist based in Black Rock Clinic, Dr. Paddy Barrett. See omnystudio.com/listener for privacy information.

Should you use mouthwash? Is water flossing a fad? And which foods stain our teeth? In this Real Health Revisited episode, we take a look back to when Karl was joined on the Real Health podcast this week by dentist, Dr Bronagh Keane, AKA Ireland’s Tooth Fairy. See omnystudio.com/listener for privacy information.

Do you need a declutter this new year? Has your home become messy? And what are the steps to return to an organised space? We take a look at this Real Health Revisited episode. To help with all things clutter, Karl was joined on the Real Health podcast this week by author and founder of Organised Chaos, Sarah Reynolds. See omnystudio.com/listener for privacy information.

How do you get a flatter tummy? What does it take to lose 5lbs before your holiday? And how do you stick to a new diet? In this Real Health Revisited episode, we look back at this episode where Karl answers questions on tummies, weight loss and diets. Producer, JJ Clarke, joins me on the show to discuss the most common questions I get asked. See omnystudio.com/listener for privacy information.

On the Real Health podcast this week we are doing six days of episodes designed to start the year off healthy. I n this Real Health Revisited episode Karl is joined by founder of The Positive Habit, bestselling author of ‘Sleep Well: 8 Habits to help you fall asleep, stay asleep and wake up refreshed,’ clinical hypnotherapist, Fiona Brennan. See omnystudio.com/listener for privacy information.

Founder of Prosmetics and makeup artist, Gina Gillespie, joined Karl Henry on the Real Health podcast this week. See omnystudio.com/listener for privacy information.

JJ Clarke, producer of the show joined Karl Henry on this week’s episode of this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.

Will Harlow, the Over-Fifties specialist physiotherapist and author of Thriving Beyond Fifty joined Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.

Number one bestselling author, chef, and creator of hit food platform Bored of Lunch, Nathan Anthony, joined Karl Henry on the Real Health podcast this week to discuss his new book Bored of Lunch: Six Ingredient Slow Cooker. See omnystudio.com/listener for privacy information.

Funeral director and author of the new book A Life Among the Dead, David McGowan joined Karl Henry on the Real Health podcast for this week’s interview. See omnystudio.com/listener for privacy information.

Science Journalist, Lynne Peeples, joined Karl Henry on the Real Health podcast this week to speak about her new book The Inner Clock. See omnystudio.com/listener for privacy information.

Registered Dietitian, Sarah Keogh joined the Real Health podcast with Karl Henry this week. See omnystudio.com/listener for privacy information.

Bomb disposal expert, Ray Lane, joined Karl Henry on this week’s episode of the Real Health podcast. Ray Lane is a former commanding officer of the Irish Defence Force Ordnance School. On his retirement in 2018, he had been a member of the Irish Defence Forces for 45 years. See omnystudio.com/listener for privacy information.

Mairead Ronan, broadcaster, podcaster and author and Jenny Kelly author, podcaster and producer, joined Karl Henry on the Real Health podcast this week to discuss their new book What We Know Now. See omnystudio.com/listener for privacy information.

Professor of Biodiversity at the University of Oxford, Kathy Willis, joined Karl Henry on the Real Health podcast this week. See omnystudio.com/listener for privacy information.

Chartered Psychologist, columnist and author of the new book, “It’s all too much,” Allison Keating joined Karl Henry on The Real Health podcast this week. See omnystudio.com/listener for privacy information.

Blood pressure expert, GP and lecturer, Dr Sumi Dunne, joined Karl Henry on the Real Health podcast this week. See omnystudio.com/listener for privacy information.

Erica Hargaden, founder of Babogue and certified child sleep consultant joined Karl Henry on the Real Health podcast this week. See omnystudio.com/listener for privacy information.

Dr Farah Mydin joined Karl Henry on the Real Health podcast. Dr Mydin has been practising aesthetics for a decade. See omnystudio.com/listener for privacy information.

Artist, Erica Cody, joined Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.

The Fabulous Pharmacist, Laura Dowling, joined Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.

Comedian, Emma Doran joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.