Raw Babes 101

We decided to do things a little different for this episode! We had the discussions for you all but more with each other! We covered many things lol Below are just a few topics we covered 🙌🏼 * Drinking and breaking the cycle! * Taking off the rose coloured classes. Meaning gaining the reality of the situation rather what you want to see! * Difference between depression and feeling the feelings....

If you are from the lower mainland, we are holding monthly HEALING circles! We use a wide range of healing modalities to gain different ways to connects with your higher consciousness. This is a way for you to stay consistent with your practice! Imagine you recharging your battery 🔋 This way you can do that if you love this type of way to get connected. Really amplifying the energy of what you ar...

Hello Beauties!  HAPPY FREAKING NEW YEARS🍾 !!!!!! Episode 100 ! WOW so exciting. In honour of the New Years and celebrating 100 episodes of Raw Babes 101, we are starting this year off with a mini healing workshop!  What you will need:  -Headphones  -Pen, paper  -Turn your phone on do not disturb  -Remove any distractions  Now let's get grounded & connected!   If you are from the lower mainland,...

New Years News for 2023 !!!  A quick recap! Jan 8th - Sacred Sol Dance 7-9pm $15 drop in @latinflavours.fitness  Jan 16th - Meditation Circle Buy a ticket & bring a friend for FREE  www.eventbrite.com/e/484421085507  Jan 21st - Candlelight Concert Join us for this elegant date! What to do: Be a podcast subscriber or buy a ticket to our next Circle and be entered in for this...

Have you ever caught yourself distracted with your phone? 😅 Pretty sure we are all guilty of this! 👋🏼 Do you ever go out for dinner 🥘 and notice who around is more engaged with their device 📱rather than with the person in front of you? Or how about when you go a show or an event and you are encouraged to keep your phone away?📱 KK and TT talk about their experience with going to Kevin Hart a...

DISCLAIMER!!! This episode should not played while young children are present! We have questions and complaints about Elf on the Shelf and the traditions of Christmas. If you ever help raise a small human you most likely can relate! The rant of it all felt good to get it out not going to lie! (no pun intended 🤣)  Book reference: Kristen's book she's reading- Sacred Contract by Caroline Myss&...

Introducing special guest Ms Hope St. John boss babe, Ceo, director, teacher, and mama of 2. 🙌🏼 Hope and Kristen talk about a magical class she created at her studio Oxygen yoga and fitness in Misson BC. Learn how she created her own signature studio created on perfection, cleanliness and spirituality. ✨🙏🏼  -Hope shares her why. How she got started! 🦄  -Of course we went deep....

We have much coming up! We are back to doing our healing circles 🙌🏼 With heavy hearts you will learn why we are dedicating this opening circle to someone who has captured the hearts of our community 🦄🙏🏼❤️    Purchase your ticket here: https://www.eventbrite.ca/e/release-healing-meditation-circle-tickets-472455536227?utm_campaign=post_publish&utm_medium=email&utm_source=eventbrite&utm_content=...

In this episode we had the honour of being interviewed by the beautiful Stevie Shayler (Health and Wellness Entrepreneur) on her podcast called "The Collective Experience Podcast". 🙌🏼🦄 We had the pleasure of having Stevie on our show back on episodes 40 &41 🤯 we had so much to talk about, we had to break it up into 2 segments. There we had the opportunity to learn what Stevie's life's jour...

Lay your hand in the source! what are ways you used to transmit blocked energy? Listening on experience to be had when you're full of stale energy that doesn't serve you. have you ever considered shedding energy like you can shed skin? Maybe it's so painful at times because you're shedding an old part of you.  you were born with nothing, and you will leave with nothing - KK  All the love...

Well .. it never surprises us that we are doing the same thing at the same time in different places! 🥰 Have you ever tested out your intuition when it comes to when you're thinking about someone you know or care about? 🤷🏻‍♀️ Have you noticed when you acted on your intuition how accurate you are? Like wow! 🙌🏼 Today we speak of stories of how our minds are constantly blown 🤯 by series of event...

Wow! Did we ever feel that last full moon. We both have been forced to feel 😅 We almost didn't record because we felt like 💩 All that can get pretty exhausting 🥵. But, at the same time it's necessary. As if we don't have shit to work through we don't grow as a person. The one catch to this is that at times we can be so caught up in the feelings you're forced to feel that it really can no longer...

It's not a waste at all, but it counts toward what you thought you knew or a way to reflect... 🪶 Mercury Retrograde can still be in full action mode for what it's been know for two weeks before and after its full nights glow. Does the cards show something bang on? What does the 9/9 portal mean to you? In this Libra moon energy it is also KK's bday!! So Happy Birthday 🥳 our beautiful earth angel...

Positive affirmations: I love and approve of myself exactly as I am. I accept all that I am.  I set myself free from all that does not support my highest self. Tiffany add the link for the ape video. Kristen's saying: Life line to pull you out!

What is the meaning of life? Asked Ms Leah herself ... ✨ The meaning of life is what ever we put focus on .. 😇 To hear the rest of this beautiful quote you need to listen to this episode right to the end. 
Leahs story has inspired so many people as she lost function of her body after a fatale accident. It's amazing that she even survived but it goes to show she has a greater purpose in life! We...

"Que Sera Sera" has been covered by the beautiful Billianne. She is a singer 🎶 and song writer 🎶from Ontario, Canada 🇨🇦 and has a voice of an angel 👼 and a story that is so inspiring for those who lead with their passion. Something that can also bring some perspective is a beautiful message from a wise soul: ✨ In a short version ~ those who know, know they know nothing ... just allow life to t...

Now we are in summer 🌞 Majority of kids are out of school 🏫 or waiting to start for the first time! There really isn't down time until the kids are sleeping 🙌🏼 We decided to pull from our favourite deck! Create the Love Cards 🎴 from Mark Groves We highly recommend these when you want to learn more about yourself and your partner 🙌🏼 Or if you want to learn more about us ... lol haha jk no re...

STOP & take a deep breath! Give yourself a moment to gather your soul 🙌🏼 Step into your power because you need you and we need you! We have all the shares and stories that buttered us up for our paid episode! 💪🏼 What is it that is going to fill your cup☕️ in your self care? Make these things part of your daily practice otherwise we fall off. Mandates are finally lifting, but did we even have...

It's has been a heaviness in the air 🌬 most recently and if you felt it too just remember we have just came out of a retrograde. And, a powerful one at that. You will notice a shift in new perspective if you are doing the reflection 🪞 within ... energy 💫 will shift into a much more positive outcome. 🙌🏼 In this short episode we pretty much demonstrated how bringing awareness to things is more v...

Can you recall where you were mentally and what you were doing in 2020? 🌍 Kristen went quiet and within while Tiffany was grieving the loss of her best friend. But, now we can look back and see how much growth has happened! 🙌🏼 Hear Tiffany's story and she had been humbled by what she assumed a blue job would be and getting the job done! 💙 Sometimes you just gotta do the work yourself to make y...

On May 10, Mercury will go retrograde for the second time in 2022. During this stretch, which ends on June 2, you may hear all sorts of things being blamed on the planet of communication's retrograde period, from technology mishaps to misunderstandings with friends and loved ones. ❤️ Expect to have more or less energy than you're used to, particularly of the nervous variety. will either sap you of...

Get an update on the newest! So many things but one step at a time 😅 First off if you missed last weeks episode it will be because it is locked up unless you have got set up in our monthly subscription! 💁🏻‍♀️💁🏼‍♀️ Nothing has changed for us .. if anything we are doing more work and bringing more game changing content to the table! Remember, the feedback, love and support is more than appropri...

This is a very powerful topic. We felt the need to dive deep into it. 🏊‍♀️ 
The reality is that it can effect more areas in your life than you realize 🤦🏻‍♀️ . Both of us 💁🏻‍♀️ 💁🏼‍♀️ have had done so much work around this and because of that, we wouldn't be here talking with all you. ✊🏼 We had to make this a ✌🏼 part! That's not uncommon for us ... but what is seemingly uncommon is how we...

We are so excited about all that's happening so we had to share today! 🙌🏼 We are seeing a massive rise in the need for healing, finding happiness and purpose. 💫 We created space and time teaching the tools and how to activate your mind, body and soul for deep meditation in Reiki healing. 🌸 These circles have been very profound and we are not short of excitement of the transformations that have...

Control is a total human thing to want to do. We feel so much better when we are in control vs not being in control. 💁🏻‍♀️ This is a way we can really manipulate others to feel this satisfaction 😅. We can even do it at the cost of possibly ruining what you have as a relationship. What? You think they haven't noticed? 😡 Be careful what you ask of your loved ones and partners or your own intensi...