fr

Sean Graver

Prayer Before Work

Spend three minutes before work and start your day with Biblical wisdom, practical workplace application, and prayer. Prayer Before Work is a short devotional podcast built for Christian professionals and leaders who want to start their workday with Biblical wisdom and prayer before stepping into meetings, decisions, and workplace pressures. Each episode is about 3 minutes long. One Bible verse. One real connection to your work life. One prayer for the workday ahead. That's it. It's not a sermon. It's more like a few minutes with a trusted friend; honest, grounded, and over before your coffee...

Auteur

Sean Graver

Catégorie

Business

Dernier épisode

13 nov. 2026

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Épisodes

S01E22-You Can't Give What You Don't Have 22.05.2026

Most leaders and ambitious individuals overlook one crucial step: tending to their own soul before trying to lead others. In this episode, we draw an unconventional leadership lesson from Psalm 23, revealing how true influence starts with self-care. If you're feeling drained, burned out, or unsure how to sustain your energy for the long haul, this episode is your blueprint for lasting leadership....

S01E21-This Too Is Sacred 21.05.2026

When was the last time you looked at your daily chores and thought, "This is sacred"? In a world obsessed with big moments and grand achievements, one preacher’s simple message flips the script: every task, no matter how routine, holds divine significance when done with full heart. Whether you're stuck in back-to-back meetings, routine maintenance, or just going through the motions, what if your o...

S01E20-Especially "That" Person 20.05.2026

Most of us strive to be at peace with everyone, but what happens when those relationships are the toughest? This episode uncovers a radical approach rooted in biblical wisdom that transforms conflict into opportunity. If you’ve ever felt challenged by difficult people at work or in life, this one’s for you. prayerbeforework.com

S01E19-The Conversation You've Been Rewriting in Your Head 19.05.2026

Ignoring difficult conversations risks drifting apart, staying silent can damage what matters most. But leaning into discomfort with care creates genuine connection, respect, and healing. This episode shows you how embracing courageous honesty is an act of kindness that can redefine your relationships.

S01E18-Before the Spiral Starts 18.05.2026

Are your mornings already overwhelmed before they even begin? What if you could start each day with a peace that guards your mind, regardless of the chaos around you? This episode reveals a powerful shift in handling anxiety, rooted in a simple yet profound practice inspired by Philippians 4:6-7. prayerbeforework.com

S01E17-Give Away What You Wish Someone Would Give You 15.05.2026

Today, we talk about generosity and its impact on personal and professional life. We emphasize the idea that generosity is not a zero-sum game and has the power to multiply rather than deplete. The focus is on generosity with time, credit, and encouragement, and the transformative effect it has on workplace culture and personal fulfillment. Takeaways Generosity multiplies rather than depletes. Gen...

S01E16-Nobody's Watching. Do It Anyway. 14.05.2026

Today's prayer emphasizes the significance of small things and the impact they have on character and faithfulness. It highlights the idea that small moments are a training ground for building character and that faithfulness scales from small to significant things. Takeaways Faithfulness scales Small things matter

S01E15-Secure Enough to Not Need the Credit 13.05.2026

The conversation explores the three requirements of acting justly, loving mercy, and walking humbly, emphasizing the significance of humility and the power of security in God. It delves into the misconception of humility and its true meaning, highlighting the impact of security in God on one's behavior and interactions with others. Takeaways Act justly Love mercy Walk humbly

S01E14-Let It Go Before It Takes Root 12.05.2026

The conversation today focuses on the importance of forgiveness, highlighting how unforgiveness at work can manifest and the decision to choose forgiveness for personal freedom. Takeaways Forgiveness is about personal freedom Unforgiveness at work rarely looks like unforgiveness

S01E13-How You Lead When You're Stretched Thin 11.05.2026

Most leaders are driven by results, but what if true impact comes from something deeper... willingness? In this episode, we unpack a counterintuitive insight from 1 Peter 5:2: leading not because you must, but because you genuinely want to serve others. When pressure mounts, it's easy to tighten, control, and forget that real leadership is rooted in curiosity and compassion.

S01E12-It's Easy to Be Honest When It's Free 08.05.2026

Discover why integrity is more than a moral stance, it's your daily navigation system. In this morning reflection, we unpack Proverbs 11.3, revealing how honesty is more than just feeling good; it also guides you through life's toughest decisions, even when it's costly.

S01E11-Thankful When It Didn't Go Your Way 07.05.2026

Most of us struggle to find gratitude amidst disappointment, until now. In this episode, we unpack a powerful biblical perspective from Habakkuk that will change the way you handle setbacks forever.

S01E10-You Were Never Meant to Run This Hard 06.05.2026

Sometimes, the race you’re running is exhausting, and you don’t even realize it, until burnout hits. What if rest isn’t a reward for finishing, but a vital rhythm built into your life? In this episode, we explore the counterintuitive truth that true strength comes from slowing down, not pushing harder.

S01E09-Do the Thing You've Been Avoiding 05.05.2026

Most of us are avoiding something right now; a tough conversation, a decision, or an opportunity that feels just outside our reach. But what if courage isn't about being fearless? What if it's about moving forward despite the fear, rooted in the certainty that we're not alone?

S01E08-The Season You're In Is Not Wasted 04.05.2026

Most of us feel like our current season is wasted, but what if it's actually the most valuable part of your journey? In this episode, we uncover how patience and stillness in times of waiting are not setbacks, but opportunities for transformation. Discover how King David’s timeless wisdom in Psalm 37 verse 7 offers a powerful scriptural framework to navigate seasons of pause, without bitterness or...

S01E07-Be the Same Person in Every Room 01.05.2026

Most of us feel the pressure to manage perceptions at work, but what if true confidence and trust come from something so much simpler, integrity? In this episode, we look at how walking consistently in authenticity can transform your professional life, boost your confidence, and free you from the anxiety of maintaining a false image. My name is Sean and I'm glad to be your prayer partner!

S01E06-Don't Quit Before the Harvest 30.04.2026

Feeling worn out from the daily grind? You're not alone, and this episode is your boost of encouragement. I dive into Galatians 6:9, revealing why the key to persistent success is trusting in God's timing, not yours. Thanks for spending a few minutes with your prayer partner today! -Sean

S01E05 - The Best Leaders Don't Act Like It 29.04.2026

In this episode, we explore the profound message of Philippians 2:3, challenging us to move beyond selfish ambition and embrace humility in our daily interactions. Whether at work, in meetings, or in group chats, cultivating a mindset of service can transform our relationships and leadership. Key Topics: The significance of Philippians 2:3 and its call for humility Recognizing our default self-foc...

S01E04 - What If Today Wasn't About You? 28.04.2026

In this episode, we explore the profound message of Philippians 2:3, challenging us to move beyond selfish ambition and embrace humility in our daily interactions. Whether at work, in meetings, or in group chats, cultivating a mindset of service can transform our relationships and leadership. Key Topics: The significance of Philippians 2:3 and its call for humility Recognizing our default self-foc...

S01E03 - You Might Be Someone's Best Part of Today 27.04.2026

You might not realize it, but the way you show up today could be the best thing that happens to someone around you. In this episode, we open with Proverbs 17:22, "A cheerful heart is good medicine" and talks honestly about what that looks like in a real workplace. Not a performance. Not forced positivity. The genuine kind of warmth that comes from trusting God holds the day. Here's the thing: the...

S01E02 - You Already Have More Than You Think 24.04.2026

Gratitude at work is easy when things are going well. What about when they're not? In this episode, Sean Graver opens with 1 Thessalonians 5:18 - "Give thanks in all circumstances" - and sits honestly with what that means on a hard day. Not a highlight-reel day. All of them. The shift: gratitude isn't a feeling you wait for. It's a practice you choose. Even when the inbox is full, the meeting is d...

S01E01 - Gratitude & Work Life 24.04.2026

What if gratitude at work wasn't a feeling you waited for, but a posture you chose? In this first episode of Prayer Before Work, we open with Colossians 3:23 and a simple but challenging idea: you're not ultimately working for your boss, your clients, or your paycheck. You're working for an audience of One. And that changes everything about how you walk into a hard day. This is a short morning dev...

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