Power in the Pain Podcast

This week on The Power in the Pain Podcast, Greg Pihs sits down with Chelsey Albert, a hypnotist who helps entrepreneurs and high-level producers stop playing small, get brutally honest with themselves, and create real momentum. Greg shares how he first saw Chelsea on stage at Jim Morris' "Seven Minutes at Impact" event, then they dive into the mindset and identity shifts that make success sustain...

In this solo episode of The Power in the Pain Podcast , Greg Pihs dives into judgment —the sneaky, often unconscious habit that shapes our relationships, leadership, and self-image more than we realize. Using archetype intelligence , Greg breaks down how we get "locked" into identities (like the Warrior or Peacekeeper ), why we defend them, and how judgment keeps us stuck in a loop of "I'm not jud...

In this deeply moving episode of  The Power In The Pain , Greg sits down with bestselling author and upcoming TEDx Murfreesboro speaker Christina Simmons for a conversation about trauma, healing, and the power of becoming fully present. Christina shares her journey through childhood verbal abuse, the devastating loss of three biological children due to a rare genetic condition, cancer, marriage re...

This special episode of Power in the Pain brings Greg Pihs and his son Xander together for a heartfelt, unfiltered talk about how Greg's mindset work shows up at home—and how it's helped Xander grow. From handling big feelings to celebrating small wins at school , Xander shares the kid's-eye view on tools like positive self-talk, focusing on what you can control, and doing the brave thing (even wh...

On this episode of Power in the Pain , Greg Pihs sits down with Pat Honiotes (host of Business Bada$$ Revolution ) for a raw, energizing conversation on turning hard seasons into clarity, confidence, and calling. Pat unpacks the inner work behind outer results—how unhealed trauma drives patterns, why boundaries are the doorway to freedom, and the belief shifts that let you lead in life and busines...

On this episode of Power in the Pain, Greg Pihs sits down with Jeremiah Steinhauer and Rebekah Smith from Recalibrate to unpack how their Tennessee nonprofit is helping veterans, active-duty military, and first responders heal from trauma/PTSD, strengthen marriages and families, and find community and purpose again. From faith-centered retreats to ongoing discipleship and peer support, Jeremiah an...

In this breakthrough solo episode of Power in the Pain , Greg Pihs unpacks "childhood coding" —the invisible scripts we absorbed from family, school, and early experiences that still drive our adult choices. If you keep hitting the same walls (people-pleasing, perfectionism, procrastination, shutdown), this is your playbook to spot the old code and install a new one . Highlights & viral moments: W...

On this episode of The Power in the Pain , Greg Pihs sits down with Nick to unpack the habits, frameworks, and mindset shifts that turn hard seasons into fuel. From sharpening daily discipline to building systems that actually stick, Nick shares the practical playbook he uses to create momentum in business and life—without burning out. Highlights you'll hear: How Nick reframed setbacks into a clea...

On this episode of The Power in the Pain , Greg Pihs sits down with Sarah Scott —owner of Stones River IV & Hydration and publisher of The Scout Guide Murfreesboro —to talk wellness, entrepreneurship, and building community in Murfreesboro, TN . Sarah shares how targeted IV therapy (think hydration , vitamins , B12 , NAD+ , glutathione ) can support recovery, immunity, and performance, and why mem...

Greg sits down with Jeremy "Mistahh Freeze" Kelley , co-founder of Franklin Freeze Cryo Spa , to unpack how targeted cold therapy and modern recovery tools help people cut pain, heal faster, and feel better—without pills or downtime. You'll hear the Franklin Freeze origin story, who it's for (athletes, busy parents, post-injury, aesthetic goals), and exactly how the team builds personalized protoc...

Ever say all the "right" words and still get misunderstood? In this episode of The Power in the Pain Podcast , Greg Pihs breaks down how to create real clarity in communication —at home, at work, and anywhere it counts. Using practical NLP-informed tools, Greg shows you how to separate content vs. context , align intent vs. impact , and ask better questions so conversations stop derailing and star...

Did you catch Part 1? In this follow-up, Greg Pihs takes personality from theory to real life. He dives deeper into NLP meta programs—like introvert vs. extrovert and thinking vs. feeling—and shows how these patterns drive communication, leadership, family dynamics, and decision-making. You'll learn how to spot styles quickly, adapt your approach, and get better results at home, at work, and in yo...

Are you wired as an introvert or extrovert? More of a thinker or feeler? Do you prefer judging or perceiving? In this episode of The Power in the Pain Podcast, Greg breaks down the core personality meta programs (NLP), how they relate to popular models like DISC, and—most importantly—how to use them without boxing yourself in.  He'll show you how personality patterns drive your communication, rela...

This week on The Power in the Pain Podcast , Greg welcomes Patrick Lomantini , a suicide survivor and founder of KYLI—Keep Your Life in Focus . Patrick opens up about the darkest season of his life and the turning points that led him to build KYLI, a movement dedicated to mental health, suicide prevention, and daily practices that keep hope in view . You'll hear how he rebuilt identity, the tools...

Feeling "busy" but never free? In this practical episode of The Power in the Pain Podcast , Greg dismantles the illusion of time freedom and shows you how to create it on purpose —with calendar mastery, time-blocking, clear priorities, boundaries, and smart delegation/automation . If your schedule owns you (not the other way around), this is your blueprint to take control. In this episode, you'll...

In this powerful conversation, Greg Pihs and Catherine sit down with Jason Conner to unpack how he turned deep trauma into purpose—building a life anchored in faith, healing, and values-driven business. Jason shares raw moments from his story, the mindset and disciplines that stabilized his mental health, and the coaching frameworks he now uses to help others lead, serve, and win at home and work....

If your motivation fades by Wednesday, this episode is your reset. Greg Pihs breaks down the difference between motivation (the spark) and discipline (the engine), then show you how to build systems that keep you moving—long after the hype wears off. Using practical mindset shifts and real-world examples, they unpack how dopamine, rewards, and your "why" work together to create sustainable consist...

In this high-impact episode of The Power in the Pain Podcast , Greg Pihs and Catherine demystify NLP and self-hypnosis —showing how simple focus practices can reprogram your mind, strengthen discipline , and accelerate real transformation. Forget the myths: hypnosis isn't mind control—it's deliberate attention . When you aim your focus, you teach your brain (hello, RAS —Reticular Activating System...

In this powerful Part 2 of The Power in the Pain Podcast , Greg and Catherine sit down again with Corey Brown (@coreybrownactual) to unpack the next chapter of his testimony—how hard seasons forged a calling to serve . Corey shares how he moved from survival to mentorship , began speaking in schools , and started building programs that help men and youth break cycles and choose a different path. T...

In this powerful Part 1 conversation, Greg and Catherine sit down with Corey Brown (@coreybrownactual) to unpack a story that moves from deep pain to purposeful impact. Corey opens up about formative moments, hard losses, and the turning points that reshaped his faith, identity, and mission. What begins as raw testimony unfolds into a roadmap for healing—showing how honesty, community, and calling...

Fear is universal—but it doesn't have to run the show. In this powerful episode of The Power in the Pain Podcast , Greg Pihs and Catherine break down what fear really is, how it shows up in the body (hello, adrenaline and cortisol), and the practical steps to process it so you can move forward with clarity and courage. They unpack the difference between fear as a helpful signal vs. a hijack, why y...

In this high-energy episode of The Power in the Pain Podcast , Greg breaks down the real superpower behind any transformation: choice . From everyday decisions to walking across 1,200-degree hot coals at Greg's "Step Into Your Power" event, they show how three simple ingredients— courage, your thoughts, and your actions —can carry you through any challenge. You'll hear: Why choice is the fastest w...

In this lively, real-talk episode of The Power in the Pain Podcast , Greg and Catherine pull back the curtain on what it actually looks like to learn while you're becoming —showing up before you feel "ready," trusting your process, and trading perfection for presence. They unpack how to quiet the imposter syndrome voice, build internal validation (instead of chasing gold stars), and treat every de...

Are you living for applause—or living on purpose? In this fun and eye-opening episode of The Power in the Pain Podcast , Greg Pihs and Catherine unpack the shift from performing for approval to showing up with presence . They explore how chasing external validation keeps you stuck in old patterns—and how simple "internal checks" (inspired by ideas like the Four Agreements) help you align with who...

In this playful yet profound episode of The Power in the Pain Podcast , Greg and Catherine demystify the art of manifestation —starting with something as simple as a morning glass of water. They'll show you: Why "small wins" are the secret sauce to building manifesting momentum The water experiment that taught Greg how energy exchange really works How to break down big goals (vacations, careers, g...