PODRUNNER: Workout Music

Smooth, cool, jazzy, effortless grooves for your workout. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Atnarko - Close Your Eyes (Dirty Deep Mix) 02. Onur Ozman - Not Enough (Davidson Ospina Remix) 03. Superslut - Point of Deep 04. Soulfinder - Travelling 05. Vincent Bastille - Avihill 06. Soulfinder - Superconscious (Chris Drifter Rem...

Powering your workout from a smooth start all the way to a hard-hitting peak. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Soul Minority - Sinking Feeling 02. Cari Golden, Habischman - Diabolic (Martin Dawson Instrumental) 03. Alex Coviello, Astor, Bruno Coviello - Flashback (Jake Childs Remix) 04. Simon Doty - Never Or Now 05. Snowbal...

This ramp mix will steadily progress you from a walk to a slow jog. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Rishi K. - Balkan Devil 02. Ricardo Espino - Vancouver 03. Noir, Fraser Owen - & U 04. Luca Albano, Luca Bernardi - Mosquito (Dub Mix) 05. Delaville - Don't Know Where We Go 06. Younes B - Marrakesh (Dub Mix) 07. Ricardo Esp...

A ramp mix that takes you from a power walk or slow jog to a moderate running pace. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Matthew Burton - Horse & Zebra (Omar Salgado Mix) 02. DJ McKoy - El Chaman 03. Hector Couto - 1993 04. Sahar Z, Guy Mantzur - Sneaky Monkey 05. BeatMaker - Saxomatic (Hard Mix Funky Instrumental Mix) 06. Chri...

Steadily increase from a moderate pace to competitive speed with this ramp mix. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Cihan Mareno - Amore 02. James Teej - Rolling Hypnotique 03. Starlight - The Bounce (Julian Bertoldi Remix) 04. Matteo Matteini, Lorenzo Bartoletti - Latina 05. Soulfinder - Prolific (Python Remix) 06. Dimitris A...

A mix to help distance and competition-level runners shave time and add range. Enjoy! Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Mistah Merc - Drummin' Deep 02. Soulboy - The Mayan (Dub Mix) 03. MartOpetEr - Move Your Bass (Roboteknic Remix) 04. MartOpetEr - Move Your Bass 05. Seth Vogt, Goldillox - Lost 06. Lady Packa - The Truth is...

A smooth mix that intensifies from laid-back tribal rhythms to high-energy grooves. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Bogocien - Love and Drums 02. Ricardo Espino - White Sun (Dave Kurtis Remix) 03. DJ Bionicl - Shock Out Shocks (CTK Freaks Remix) 04. Lu Geremine - Suck My Trumpet 05. Santa Fe - Pixel Groove 06. FineFunk - D...

Jazzy rhythms, instrument solos, and lush melodies give a positve vibe to your workout, and beyond. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Nima Gorji - Don't Stop 02. Damir Pushkar - Take Me Up 03. Nyllon - Got to Let You Know 04. Chris Lake - Secrets in the Dark (Hector Couto Remix) 05. Abdomen Burst - So Many Hopes (Ben Coda Re...

An intensifying mix with all the classic Podrunner elements. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Javi Lopez - Look What (J & M Brothers Remix) 02. Jangatha - Better Know 03. Leveg - White Zone 04. Bart B More - Take It Down (Minimorph Remix) 05. Ben Lb - Lala Li Lala 06. Dallean - The Time is Now (Alfoa Remix) 07. Parallax Bre...

A hypnotic "drone" mix that will put you in the Zone for a solid hour. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Freaker - Skin Deep 02. Siberian Son - Dogma (DJ Tarkan Mix) 03. Darko X - Maybe One Day 04. Naveen G - Dura (Steve Porter Mix) 05. Dexter - Vanilla Coke 06. Jevne - Sonic Voodoo (Alan Barratt Remix) 07. Coskun Karadag -...

A wide variety of styles to keep you running, including cadence at the beginning and thunderous applause at the peak. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Small Ewok - Colibri (D'Jamency Remix) 02. Amit Shoham - Black Gold 03. Phil Agosta - March of Ramez 04. Outcode - Morning in Jazz 05. Amit Shoham, Ben Tom - Name that Drug (...

For beginning runners, this series emphasizes one-minute bursts at running speed, followed by four-minute recovery walks. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. DJ Wady - My Groove 02. Roaric Schiffer - The Pressure of Pounding 03. Mikro Housebrothers - El Trumpeto (Main Mix) 04. Hermanez - Marrakech (Noir vs Martinez Edit) 05. P...

For beginning runners, this series emphasizes one-minute bursts at running speed, followed by four-minute recovery walks. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. BPM CHART 5 minutes @ 125 BPM 1 minute @ 165 BPM 4 minutes @ 135 BPM 1 minute @ 165 BPM 4 minutes @ 135 BPM 1 minute @ 165 BPM 4 minutes @ 135 BPM 4 minutes @ 120 BPM PLAYLIST 01. Mis...

For beginning runners, this series emphasizes one-minute bursts at running speed, followed by four-minute recovery walks. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. BPM CHART 5 minutes @ 125 BPM 1 minute @ 160 BPM 4 minutes @ 130 BPM 1 minute @ 160 BPM 4 minutes @ 130 BPM 1 minute @ 160 BPM 4 minutes @ 130 BPM 4 minutes @ 115 BPM PLAYLIST 01. Gio...

A ramp mix for power walkers that feels like an hour of meditation for your body. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Soulboy - Beijing Time 02. Victor John Junior - 2012 (Instrumental Mix) 03. Evans T, John Diloo - Mambo 04. Amit Shoham - Put That Record On 05. Amit Shoham - Put That Record On (Amit's Dark Places Mix) 06. Bio...

This intervals series jumps up by 5 BPM for 6-minute segments, then back down by 5 BPM, with 3-minute rests at 150 BPM between each segment. Great for speed, endurance, and cardio! Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Dragosh, Fabietto - Na Poftim 02. Robien M - Sunrise Of Spring (Second Edit Mix) 03. D Dub - Do That Rhymin' Th...

This intervals series jumps up by 5 BPM for 6-minute segments, then back down by 5 BPM, with 3-minute rests at 150 BPM between each segment. Great for speed, endurance, and cardio! Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Nyllon - Kilombo (D.O.R. Remix) 02. Robien M - Aquamarine 03. Diskoschmitt - DeepesGut 04. Adam Twelve, Castek...

This intervals series jumps up by 5 BPM for 6-minute segments, then back down by 5 BPM, with 3-minute rests at 150 BPM between each segment. Great for speed, endurance, and cardio! Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. BPM CHART: 3 minutes @ 150 BPM 6 minutes @ 160 BPM 3 minutes @ 150 BPM 6 minutes @ 165 BPM 3 minutes @ 150 BPM 6 minutes @ 1...

This intervals series jumps up by 5 BPM for 6-minute segments, then back down by 5 BPM, with 3-minute rests at 150 BPM between each segment. Great for speed, endurance, and cardio! Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. BPM CHART 3 minutes @ 150 BPM 6 minutes @ 155 BPM 3 minutes @ 150 BPM 6 minutes @ 160 BPM 3 minutes @ 150 BPM 6 minutes @ 16...

A mix geared for power walkers that's a little bit funky, a little bit spacey, and a whole lot energetic. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Dmarinos - Into the Trees (Jalebee Cartel Remix) 02. Housegroove - Funky Creature 03. Siberian Son - Ladybird 04. Alfonso Padilla, Brannigan - Betanecroton (Julio Montes Remix) 05. Masqu...

One for the road, with an emphasis on high-energy Latin grooves. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Stereotip Project - World 02. Art of Hot - Guadalajara 03. Silence 'O' Phobia - Chupakabra (Faces Remix) 04. Ariel Sierra - Kuba 05. DJ Spot - Starlight 06. Andres Power - El Pachanguero (Armbeat Remix) 07. Alfonso Padilla - Be...

Tribal drumming and progressive house speed you on your way in an intensifying workout mix. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. DJ Adnan & Amit Shoham - Visualize 02. DJ Adnan & Amit Shoham - Sea Traveller 03. DJ Adnan - Stop War 04. Amit Shoham - No More Lies (Amit Shoham Drum Tool Dub) 05. Hector Couto - Tribalism 06. Rico M...

A smooth, solid, strong mix that builds a huge head of steam with an urging, irresistible vibe. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Gabriel Black - Hopefull 02. Eddie Richards - Chicken or Beef 03. Dima - Wating 04. Paygn - Successo Nella Vita 05. Alex Benedict - Rhythm & Muchachas 06. Eduardo Perez - Embrujada 07. JamLimmat -...

Podrunner's 250th mix pushes you hard as it goes from an easy tribal beat to an insane techno air-raid. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Kat La Kat - Afro Codes (Dub Mix) 02. Son-Tec - Dibiu 03. SDK - Something New 04. Seth Vogt - On Your Own (DNF Remix) 05. DJ Rafael M - Enigmatic 06. John Paul Jakub - Play Dumb 07. Triple...

An intensifying mix of tribal percussion to get you going strong. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Nosak - Escape Of Blue (Rene Hewitt Mix) 02. DJ Cuartero - Ringuino 03. DJ Jeremy TB - Oh Oh Oh (Stereo Dirty Dub Mix) 04. Harold Heath - Boxed 05. Hector Couto - Bad Man (Luca Albano Remix) 06. Nicola Martorano - Tribute to t...