plazaperspectivepodcast

Do labels define your legacy? During this 3rd installment of the “Body” series, I describe how a birth certificate sparked so much self-reflection. Let’s talk about it… 👇🏽 #mind #body #sazon #selfhelp #selfreflection #spotifypodcast #applepodcast #blackvoices #2023 #past #present #future #podcast #question #podcastersofinstagram #podcaster #soundcloud #facts #safety #security #selfacceptance #cu...

True peace is when we feel safe enough to accept ourselves. Why is it so easy to see the beauty in others, but automatically critique ourselves. During this 2nd installment of the “Body” series, I share how laziness and self-tolerance can lead to a life that is unfulfilled and Let’s talk about it… 👇🏽

The perception of something as natural as hair can be so twisted. Have you ever felt the pressure to just conform, rather than live with what God gave you? During this 1st installment of the “Body” series, I share how being a “bunaholic” became my safety and comfort in world that makes everything superficial. 😩 Let’s talk about it… 👇🏽 #mind #body #sazon

In reality, the capacity and willingness to love is a choice. Unrequited love can feel devastating because that might mean someone did not choose you. But is that reality or is that how we have chosen to perceive it? During this last installment of the “Mind” series, I talk about how "It takes two to tango" and if the glamorized drama of love is really the goal. Let’s talk about it… 👇🏽 #mind #bo...

Is commitment as tough as we might think? During this 5th installment of the “Mind” series, I talk about keeping it simple. Listening to your body and intuition can truly shift your mental well-being. Do you agree? Let’s talk about it… 👇🏽

Have you ever found the courage to say no? During this 4th installment of the “Mind” series, I get straight to the point of what “No” means to me and how it has challenged my life. Let’s talk about it… 👇🏽

I’m tired, so is it even worth the work to heal? During this 3rd installment of the “Mind” series, let’s explore how your individual form of therapy takes you on a rollercoaster. But you are worth the work! If you don’t like rollercoasters sorry, not sorry 🤣. If you like them, well let’s ride!

Can you build a life you’ve never seen? How? Today’s conversation is intended to open our eyes about true role models along with the “characters” we encounter during the journey. And if you’ve never had one, how has that affected your mindset?

When does your New Year start? Have you met your goals? Or better yet, have you even created them? Let’s finally get focused in our lives and become a greater version of ourselves in this moment 🤗 #mind #body #sazon #selfhelp #selfreflection #blackvoices #2023 #past #present #future #podcast #question #podcastersofinstagram #podcaster #soundcloud #love #safety #newyear #newme #time #journey #late...

Solo travel provides a lot of self reflection and awareness of self-perception. There are levels to reasons why we do or do not travel, especially alone. I’m here to give you the pros, cons, safety tips on this type of experience.

I normally don’t talk about topics like this, but I was TRIGGERED! 😩🤣 Tune in to find out why… Do you think about safety when dating? Not just physically, but spiritually and emotionally? Are there goals or just games in all of this?

Do you think boundaries are the key to living freely? When did you start to learn about boundaries and how to respect them? Today I share 3 aspects of my life when identifying and developing boundaries has changed my life. Let’s talk about it… 👇🏽 #mind #body #sazon

“Stay Young” is top tier advice 🤣 In reality I wonder why there are not more conversations of the adult experience instead of all the materialistic values associated with it. Today I share 5 revolving steps that have helped me navigate adulthood…it’s a work in progress for sure! Let’s talk about it… 👇🏽

Is there a such thing as safety therapy? Can you thrive if you feel unsafe? Walk through this conversation of survival with me. Sure, security is what I do professionally, but it’s actually what keeps me purpose driven.

What happens when you don’t see the life that you prayed for right in front of you? You get humbled expeditiously! Don’t be afraid to learn from your past to fight for your future. Let’s talk about it… #mind #body #sazon #selfhelp #selfreflection #blackvoices #2023 #past #present #future #podcast #question #podcastersofinstagram #podcaster #soundcloud

Have you ever felt like you needed to physically detox your body when in reality, you need to detox your mind first? Can I get an amen, high five and a woot woot? Lol! Here are some tricks I’ve learned for self-discipline and deciding what’s best for my Mind and eventually my Body and Sazón. Let's talk about it...

It's June, my birthday month! This episode we talk fun facts, real well wishes, and how you choose to celebrate!

The “cut off” and “grass is greener on the other side mentality” is definitely less work, but is it worth it? What’s the opposite of love? Well it’s not hate…Let’s talk about it… 1 of 3 episodes that I remixed to show that there is evolution in reflection. #mind #body #sazon #selfhelp #selfreflection #spotifypodcast #applepodcast #blackvoices #2023 #remix #indifference #grassaintgreener #podcast #...

A 2023 take on my experience of "sitting down and doing something" during the 2020 pandemic lockdown. Has the universe ever told you to sit down? Oh word? That's happening now? Let's talk about it... 1 of 3 episodes that I remixed to show that there is evolution in reflection.

What is the fuel that allows you to press through it all? Self-evaluation is the key to living the life that is that is meant for you! Let's find our hope together!

What does tough love mean to you? Have you ever found yourself in circumstances that needed more of the love and less of the tough? Let's talk about it.

What is required to change your life so that in the end you are who you were meant to be? Today we talk about the steps I have learned and the people who have guided me along the way!

I'm back! Don't judge me! Thank you for understanding. Let's take this time to catch up and self-reflect!

Ep3 Happiness: Are You Ready? by Tasha

Ep2 Loneliness:When the Table is Set for One by Tasha