PIVOT Talks with Pauline Caballero: Pivoting Business and Navigating Change

Extremely powerful words are spoken during this episode with licensed mental health therapist, Jennifer Harkness, who works with adolescents and adults specializing in trauma and anxiety. PC and Jennifer dive deep into coping mechanisms and strategies that you can use right now to navigate to a healthier well-being. Simple tools to be fully present are shared while life hacks are brought forth to...

Whether it’s moving to a brand new country to start from scratch or seeing the positive in everything, PC’s latest guest, Nikki Gray (Owner & Hair expert of Bubbles and Blow Beauty Bar) has been able to shift her perspective to ensure that she is making the most out of life. Nikki shares traumatic and life-altering experiences that have shown her how lucky she really is to be alive and how it’s on...

In order to pivot over and over again with grace, with ease, and with inspiration it’s important to go into every moment with a growth mindset over a fixed mindset. PC and Adam Hurley, the Founding Principal of Blyth Academy Downsview Park location fully dive into this principle and discuss what it takes in order to live and breathe this methodology into everyday life. Listen in to hear Adam and B...

Listening to your heart over your mind can be difficult at times especially when your thoughts can run wild however PC and Owner of The Boathouse Yoga Co., Jenn touch on the importance of trusting your intuition and taking the leap. As a former Power Yoga Canada studio owner, Jenn provides light on the process that she went through in order to pivot and transition to a brand new studio and how it’...

Around the world of accountability, obstacles are seen in a positive light, can come with many opportunities for growth, and can teach us how important it is to go with the flow in the present moment. As a leader who’s always looking to evolve and support others in development, PC was faced with a recent obstacle which serves as a topic through this episode. Being called out on Instagram has her r...

Follow your passion, step to the edge and, jump right in. Expert Photographer Nicole Lewis has been the creative brain behind images used by PIVOT Methods and Power Yoga Canada and PC sits down to discuss how Nicole’s 10 years as a photographer has led her to a point in her life where she is following her passion, capturing once in a lifetime moments for families as well as pivoting to new avenues...

“Create change, force change, be with change and choose wisely who you are going to be through it all” - PC   PC hits the ground running into pivot as a concept and shares 5 key aspects of what needs to happen in order to live and breathe the ability to pivot through each and every moment. Touching on real-life examples, PC shines a light on what happens when you embrace change and when you are at...

Each and every single human being's mental health has been impacted over the past year in many different ways and the Director of the CAMH Foundation Board, Claudia Fieder says it best, “it’s been a rollercoaster”. The conversation between PC, Claudia Fieder, and Dr. Samantha Wells, the Senior Director and Senior Scientist, Institute for Mental Health Policy Research is timely and important as we...

A very important question that you can ask yourself is “What do I stand for?”. The answers that arise in your mind can help you bring your core values to light which in turn can help you stay true to yourself so that you can make decisions that align with how you want to show up in the world. Check in with PC as she provides you with 3 important insights on PIVOT principles for you to do in each a...

It all starts with clarity in this episode when PC’s latest guest, Sarah (she/her), Owner of the Power Yoga Canada City Centre Studio and Personal & Manifestation Coach brings a heap of knowledge and insight around the world of manifestation and bringing your created future to light. Whether you’re just starting to manifest or have been for many years, Sarah provides expert tips for everyone to le...

PC’s latest guest; Dr. Carolyn Best is a front line superhero who has been helping women with pelvic floor disorders, in order to increase the awareness, decrease the stigma and empower women with high quality of information. When COVID hit, Carolyn had to pivot in many areas of her life and although it wasn’t easy, she was able to support the hospital she worked at and also made shifts in her per...

Introduce more joy into your life when you listen to this instalment of PIVOT Talks with PC’s guest, Haze Schepmyer who brings Gratitude, Resilience, Imagination and much more into every interaction she’s involved in using her GRIT methodology. As the Lead Consultant at the Gritty Guru Company and Published Author, Haze brings forth much needed positivity into this episode as she unfolds her recen...

When three powerful and path paving individuals come together to converse on life and pivoting through it, you get a sense of the challenges and obstacles that need to be overcome in order to attain world renown achievements. Powerful messages, insights and stories are shared that will give listeners a new lens to look through which will help them see their life in a new and inspiring way. Joining...

A woman of many talents, Stella McCollum, joins PC for an episode filled with insight on making powerful choices in each and every moment. From owning an art gallery to moving across the world to brokering real estate to teaching yoga, Stella shares what it takes to start over and over again and how to apply everything from your journey into your everyday life. With tenacity and courage, Stella sh...

From elite athlete to elite entrepreneur, Founder and Owner of Kinetic Physiotherapy, Christina Drew, has been helping athletes of all levels to not only rehab their injuries but to help them become better and faster with more tools in their arsenal. As a Registered Physiotherapist, Registered Yoga Teacher and Pilates Instructor, Christina has always allowed her passion to outweigh any fears in fr...

“You can be your own hero and it is never too late to save yourself.” - Aneta & PC In this instalment of PIVOT Talks, the wheels never stop spinning and powerful words are shared between friends and business partners PC and Aneta Pietruszko. Aneta, also known as the magnet co-owns Power Yoga Canada Burlington with PC & Kinndli McCollum and has helped create and build a flourishing community around...

“Of course we’re going to shift. Of course we’re going to pivot. Of course we’re going to do what's next” - Bethany Lyons & PC When PC starts the conversation by letting guests know she looks to Bethany for inspiration in the world of leadership and entrepreneurship you know it’s going to be filled with incredibly useful information as well as thought provoking insight. Bethany and PC connect abou...

Whether it’s leading a global movement or leading a group of yogis, Emily Ratchford, Founder of Free Flow and Yoga Teacher is out in the world inspiring others to follow their passion and to create their own future. When PC and Emily connect during this episode a beautiful conversation takes place that touches on many areas of life from motherhood to pivotal moments in Emily’s life to what it take...

"So often we find ourselves making excuses like oh, and be in regret. I should of or could of. And what if you shift that into, I will now. I will now. Now is the time." - Pauline Caballero & Isabel Santos Powerful thoughts and tips are shared during this episode with PC & Isabel Santos, CEO of WYN with Izzy (Personal Transformation & Yoga Instructor). When COVID-19 hit, Izzy went through many pha...

"Listen to your people, they’ll tell you what to do. You just need to be willing to hear it." - Pauline Caballero & Kelly Boudreaux It’s quite miraculous to hear what Kelly Boudreaux and PC talk about during this episode as they dive deep into Kelly’s multiple pivots throughout her life from travel to family to work and she shares how she became the co-owner of multiple yoga studios and a stakehol...

"Start chasing your dreams right now" - Noah Caballero The future is bright and it is evident in this episode where PC connects with one of her most favourite guys in the world; her son and Student Athlete, Noah Caballero who is 15 years of age. Throughout the conversation it is apparent that he is wiser than he is young and speaking from the heart, he imparts great wisdom that everyone can use in...

When two CEOs, who live in different time zones connect through a global pandemic and realize they share the same purpose on this planet, great insight and guidance is brought to the table. Pivoting in life is not a one time thing and it’s evident that PC & Ashley have both pivoted many times in order to create successful businesses as they delve into what it takes during this episode. Through vul...

Long time friends for over a decade, PC & Amanda Quinn, CEO of Fit Chicks talk all things business and life. Amanda knows all about building business in a difficult time and provides insight on what it takes to double down and where to start when creating a company. Touching on mindset, listen to four successful tools that Amanda uses in her day to day life. Looking back at the year 2020, listen t...

When PYC co-founders, Kinndli McCollum and PC come together to discuss the launch of PC's new book PIVOT, you get a glimpse of the magic that these two create whenever they chat. From celebrating PC's new book to what it took to PIVOT when COVID hit, the insight given during this podcast will help you realize what courage really is. Whether it's overcoming failure, facing obstacles head on or lett...

Grab a cup of coffee and join PC and her friend Leandra Antonuitti as they chat about PC’s brand new book on launch day! Going through many different endeavours together, they celebrate and reflect on life while providing important insight on grief and a role it’s played on them over the past few months. As the episode unfolds, important awareness is brought around different strategies that both L...