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Leki Sisifa

PHYSIO-ism

Join Leki's crusade to "Making Healthy Simple"! Being a Physio in Australia is more then just moving and massage! It's about longevity and quality of life. Be the Best Version of You!

Auteur

Leki Sisifa

Catégorie

Health

Dernier épisode

16 août 2023

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Épisodes

RIL Lesa 15.09.2021

Our friend Lesa passed away Wed 8 Sept 2021. We will miss you!

Thank You - Family, Friends & Community 14.09.2021

THANK YOU!

Thank You - Medical Centres 13.09.2021

To our partner Medical Centres :)

Thank You - Town Roaster 12.09.2021

My local cafe in Kyneton, keeping me fuelled with keto coffee and sugar free snacks!

Will The Truckies Push Back? 09.09.2021

That didn't last long...

Budgy Smugglers 08.09.2021

Getting ready for the Summer Time!

Last Day of Winter 2021 07.09.2021

Spring is here!! Optimism is here!!

VIC Lockdown Frustrated 06.09.2021

Snapshot account of Aug 2021 lockdown 6.5 :(

VIC Lockdown Cerveza Sickness 05.09.2021

Snapshot account of Aug 2021 lockdown 6.5 :(

VIC Lockdown 6.5 02.09.2021

Snapshot account of Aug 2021 lockdown 6.5 :(

Unplugged - Terms 01.09.2021

This is a short summary of the Unplugged Alpha by Richard Cooper

Unplugged - Chasing Excellence 31.08.2021

This is a short summary of the Unplugged Alpha by Richard Cooper

Unplugged - Men & Women 30.08.2021

This is a short summary of the Unplugged Alpha by Richard Cooper

VIC Lockdown v6.0 - The Unplugged Alpha & Rational Male 29.08.2021

This is the 6th snap lockdown to affect Victoria. Here's what I've been up to and reflecting on :)

VIC Lockdown v6.0 - Kahoot & Bingo 26.08.2021

This is the 6th snap lockdown to affect Victoria. Here's what I've been up to and reflecting on :)

VIC Lockdown v6.0 - Update 25.08.2021

This is the 6th snap lockdown to affect Victoria. Here's what I've been up to and reflecting on :)

How To Deal With Disappointment 3 of 3 - Structure & Routine 24.08.2021

What are my go to strategies to dealing with disappointment?

How To Deal With Disappointment 2 of 3 - Curiosity > Judgement 23.08.2021

What are my go to strategies to dealing with disappointment?

How To Deal With Disappointment 1 of 3 - NO Self Judgement 23.08.2021

What are my go to strategies to dealing with disappointment?

Gary Vaynerchuk - VeeFriends 19.08.2021

This is who I've been listening to help expand my horizons!

George Gammon - The Rebel Capitalist 18.08.2021

This is who I've been listening to help expand my horizons!

Richard Cooper - The Unplugged Alpha 17.08.2021

This is who I've been listening to help expand my horizons! 

Opposites - Case Study 16.08.2021

How opposites and metaphors can help you!

Opposites - Yes AND No 15.08.2021

How opposites and metaphors can help you!

Opposites - Strong vs Weak 12.08.2021

How opposites and metaphors can help you!

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