Passion. Purpose. Perspective.

Today we discussed the benefits of pyramid sets, and drop sets when lifting weights. In the word of finance we discussed Fed policy, Silicon Valley Banks Failure, and how it ties into depressed asset prices. Download, Rate, Comment, and Subscribe to the Podcast for more episodes. Follow me on Instagram @leonbenson2.

Today we discussed ways you can approach your dieting while on vacation. In the world of Finance we discussed the possibility of a recession, the current economic environment, and Non-Controlling Interest via 10-k reports. Download, Rate, Comment & Subscribe to the Podcast for more Episodes. Follow me on Instagram @leonbenson2.

Today we discussed why you shouldn’t be afraid of carbohydrates. In the world of finance we discussed 10-K reports with an emphasis on Comprehensive income net of taxes. Download, Rate, Comment and Subscribe to the Podcast for more Episodes. Follow me on Instagram @leonbenson2.

Today we discussed reasons you’re not making gains in the gym or losing body fat or hitting your fitness goals as a whole. In the world of finance, we give a market update, talk the fed’s 25bps rate hike and continue breaking down 10-k reports. Download, Rate, Comment, and Subscribe to the Podcast for more Episodes. Follow me on Instagram @leonbenson2.

Today we discussed how you can implement both lifting weights & running into your fitness routine. In the world of finance we discussed the upcoming interest rate hikes, as well as how companies deal with post retirement benefits. Download, Rate, Comment, & Subscribe to the Podcast for more Episodes. Follow me on Instagram @leonbenson2.

Today we discussed my fitness & nutritional routine when preparing for running events. We also went over a brief economic update, and talked 10-k reports. Download, Rate, Comment, & Subscribe to the Podcast for more Episodes. Follow me on Instagram @leonbenson2.

Today we discussed ways to recover from resistance training, and or other forms of exercise. In the world of finance we discussed consolidated statements of comprehensive income. We also talked about fed policy, and it’s possible effects on market participants. Download, Rate, Comment and Subscribe to the Podcast for more Episodes. Follow me on Instagram @leonbenson2.

Today we discussed Bulking. What it is, how it works, and two ways to approach it. In the world of finance we have an economic update, and got into what the fed may do to get inflation under control for 2023. Download, Rate, Comment, and Subscribe to the Podcast for more Episodes. Follow me on Instagram @leonbenson2.

Today we discussed the importance of time under tension during resistance training. In the world of finance, we discussed the formula for earnings per share. We also gave a brief economic update. Download, Rate, Comment, and Subscribe to the Podcast for more Episodes. Follow me on Instagram @leonbenson2.

Today we discussed my 2 & a half year hiatus from public gyms. In the world of finance we discussed how companies manipulate their shares, as well as a brief economic update. Download, Rate, Comment, & Subscribe to the Podcast for more Episodes. Follow me on Instagram @leonbenson2.

Today we discussed how you can plan ahead to ensure success on your fitness journey for the new year. In the world of finance, we discussed weighted average shares outstanding, and how it ties into fundamental analysis. Download, Rate, Comment & Subscribe to the Podcast for more episodes. Follow me on Instagram @leonbenson2.

Today we discussed negative side effects of beginning to eat cleaner. In the world of finance we also talked about what shares are, and how they effect the value of the stock you own. Download, Rate, Comment & Subscribe to the Podcast for more episodes. Follow me on Instagram @leonbenson2.

Today we discussed Stamina & how you might be able to improve it. We also discussed current economic affairs, and where we may be headed. Download, Rate, Comment & Subscribe to the Podcast for more episodes. Follow me on Instagram @leonbenson2.

Today we discussed my cereal eating habits. We also discussed alternatives to processed breakfast cereals. In the world of finance, we discussed the current economic status, and income statements. Download, Rate, Comment & Subscribe To the Podcast for more episodes. Follow me on Instagram @leonbenson2.

Today we discussed 3 tips to maintain muscles as you get older. We also discussed tax provisions via income statements. Follow me on Instagram @leonbenson2. Download, Rate, Comment & Subscribe To the Podcast for more episodes.

Today we discussed, common workout injuries, how to address them, and ensure safe exercise routines. We also discussed finance, and other expenses on an income statement. Follow me on Instagram @leonbenson2. Download, Rate, Comment, and Subscribe to the Podcast for more episodes!

Today we discussed whether it’s sufficient to build your dream body in only 9 minutes a day. (HA HA!). We also discussed Stock Analysis. Specifically the Research & Development section of an Income Statement. Follow me on Instagram @leonbenson2. Download, Rate, Comment, & Subscribe to the Podcast for more episodes.

Today we discussed various signs you might be doing too much cardio in the gym. We also discussed Selling, General, & Administrative Expenses, which are shown on Income statements. Download, Rate, Comment, and Subscribe to the Podcast for more episodes. Follow me on Instagram @leonbenson2.

Today we discussed why counting calories may not be as beneficial to your weight loss goals. We also discussed annual reports, and what cost of goods sold entails. Disclaimer: This is not financial or nutritional advice. Conduct your own research. Follow me on Instagram @leonbenson2. Download, Rate, Comment, & Subscribe to the Podcast for more episodes.

Today we discussed cycling on and off of PreWorkout supplements. We also discussed stock valuations. Specifically net sales of consolidated statements of income, which are a part of 10-k annual reports. Download, Rate, Comment, & Subscribe To the Podcast for more episodes. Follow me on Instagram @leonbenson2.

Today we discussed what burns more calories, cardio or weightlifting? We also discussed how the market is coming to a screeching halt, yield curve inversions, and ways to look at your investment strategy…This is not financial advice. Consult with your financial advisor & do your own independent research. Follow me on Instagram @leonbenson2. Download, Rate, Comment & Subscribe To the Podcast for mo...

Today we discussed 3 bad fitness habits that are ruining your results. We also discussed the state of the economy, and how to begin assessing stocks that maybe have potential via annual reports. Download, Rate, Comment, & Subscribe to the Podcast for more episodes. Follow me on Instagram @leonbenson2. See you guys next weekend!

Today we discussed why some people stick to training & why others give up. We also discussed some economic highlights of 2022 and how you can utilize that data to begin evaluating or valuing your portfolio. Follow me on Instagram @leonbenson2 for more updates.

Today we discussed which exercise burns the most calories. In the world of finance, we discussed two ways you can find stocks to buy. Download, Rate, Comment, & Subscribe To the Podcast for more episodes. Follow me on Instagram @leonbenson2.

Today we discussed how long you should rest in between sets when working out. Especially when weight training. In the world of finance, we discussed the federal reserve, and how their increase of the fed funds rate caused the stock market to crash at the close on Friday. Make sure you download, rate, comment and subscribe to the podcast for more episodes. Follow me on Instagram @leonbenson2.