Parenthood

Brought to you by our episode sponsor GreenPan. This week I’m chatting with Megan Dalla-Camina, award-winning expert in women's leadership and empowerment. We delve into: 🎙 Megan’s personal journey of separation and becoming a single mother early on in her parenting journey 🎙 Megan’s experience with burnout and tips on how we can avoid it 🎙 Megan’s book ‘Women Rising’ and how women can thrive in o...

This is the final episode in our mini-series with Amelia The Midwife Mumma. We are talking all things juggling it all (or trying) including: 🎙 What a day in the life with Amelia looks like 🎙 Meal planning, readers, morning routines 🎙 Self-care time and what this can look like 🎙 S* food nights And so much more… See episodes 127 & 128 for - When we hit breaking point (with Amelia and Ambrose) pa...

This week I’m chatting with Lisa Sarayeldin certified relationship & self-love coach about the one thing that often comes up in my conversations with parents ‘I feel I’ve lost the connection with my partner’. We delve into what we can do in this situation including: 🎙 How reconnecting with ourselves can improve our relationship 🎙 Why knowing what we want, is the key to re-connection 🎙 How Tony...

Brought to you by Motto Fashions. We have a guest on Real Talk today, the always organised and forever fabulous @toneyatangas. We are chatting about all things getting organised at home, including: 🎙 Meal prepping; why it’s so critical and how we do it 🎙 Do we shop at multiple supermarkets weekly, is it worth it? 🎙 Adult ADHD and the signs to look out for 🎙 How we keep within our weekly food budge...

This is episode 3 in our mini-series with Amelia The Midwife Mumma. We are talking all things post-partum including: 🎙 Post-natal anxiety what it looks like and tips on how to overcome it 🎙 Amelia’s experience with cow’s milk protein intolerance 🎙 The critical things that we experience in the first 6 weeks 🎙 Why we should always ask for help See episodes 127 & 128 for - When we hit breaking po...

THROWBACK EP - This week we are throwing back to our most listened to couple’s episode to date. With Steph Claire Smith (@stephclairesmith) and her hubby Josh (@itsjoshmiller). In this episode we talk about all things life after children, including: 🎙 How our sex lives change after kids 🎙 Love languages and how to resolve conflict 🎙 Life in the public eye 🎙 Jealous moments and celebrity hall passe...

This week I’m chatting with Laura Bentley about their childhood and how it formed her as an adult and parent, we delve into: 🎙 The impacts of having an alcoholic parent 🎙 Breaking the cycles of our childhood  🎙 How we can better handle criticism from others 🎙 Why it’s important to laugh at our experiences And so much more… For more on our episode sponsor the Splash Blanket visit: Instagram @s...

This is episode 2 in our mini-series with Amelia. We are talking all things sex including: 🎙 What Amelia’s sex life is like behind closed doors 🎙 Sex guilt after giving birth 🎙 Affection in our relationships that can get lost after having children 🎙 Juicy confessions from Amelia’s Q&A sex confession box And so much more… See episodes 127 & 128 for - When we hit breaking point (with Am...

Brought to you by Motto Fahions. This week I’m chatting with Fiona Falkiner & Hayley Willis, about their relationship and parenting journey. We delve into: 🎙 Their experience with rounds of IVF   🎙 Whether they ever feel judged for being lesbian mothers 🎙 Adult ADHD, anxiety and mental health 🎙 Their experience with couples counselling And so much more… To listen to the full episode, clic...

Do you ever feel like it’s hard to stay present whilst drowning in all of your to dos? We can relate, this week Liv and I chat about: 🎙 Leonie’s blow up at the dry cleaners 🎙 Do you struggle switching off from work mode at the end of the day? 🎙 Are news and current events impacting you too? 🎙 Road rage And so much more… Find Parenthood on Instagram @parenthoodpod Parenthood Podcast acknowledge the...

This is our first episode in our mini-series with Amelia (@themidwifemumma). We are talking toddler sleep tips including: 🎙 How we get toddlers to sleep and to stay asleep 🎙 Sleep associations good or bad? 🎙 Dummy’s are they really the devil? 🎙 Amelia’s Father’s Day meltdown And so much more… See episodes 127 & 128 for - When we hit breaking point (with Amelia and Ambrose) parts 1 + 2 Find Par...

This week I’m answering your questions from a questions box I put up on Insta. I tackle: 🎙 How I try to fit it all in and get organised on the daily 🎙 How I set boundaries or try to; because I’m done with being swept of my feet! 🎙 How I try to fit in exercise and prioritise me 🎙 Lower back issues, perimenopause And so much more… Find Parenthood on Instagram @parenthoodpod Find Amelia Lamont on Ins...

This week I’m chatting with Tara Pavlovic about her transformative year when it comes to health and life, we delve into: 🎙 How PCOS led to Tara’s rock bottom moment but also greatest health lesson 🎙 Why Tara shares her before and after photos on social media  🎙 Tara’s relationship with Nick including their toughest moments 🎙 How Tara’s relationships changed after coming off The Bachelor Austr...

This week I’m chatting with Gen Day (genevieve_day) and Pat about running a business whilst having a 1 year old and I’m getting all of the intel on Gen’s book; The Juggle. We delve into: 🎙 What it’s like to work with your partner and trying to leave work at the door 🎙 The challenges of the internal pressure we can feel and the great identify crisis 🎙 Lessons on how we (try) to juggle it all 🎙 Gen’...

Bringing you this bonus episode which is a little different for Parenthood Pod but what I felt was an important conversation. I read about the proposed Family Policy by Lord Mayor candidate Jamal Hakim and wanted to get Jamal and Michael Ray family advocate who also contributed to the policy, on the show to better understand how government can support us with the crazy cost of living. In this chat...

Real Talk is back and Liv & I are giving you all the intel on our break and also what we wish we’d raised at orientation days: 🎙 Your top questions to ask during any orientation day 🎙 Insta v real life; holiday break intel 🎙 Waitlists and soon to sign kids up to daycare, kinder, school 🎙 A hot tub incident and car breakdown And so much more… For more on our non-profit partner The Nappy Collect...

Brought to you by our episode sponsor iL Tutto. This week I’m chatting with Jayde Couldwell co-host of widely known Beyond the Bump, Beyond the Balls and Behind the Bump and her husband Harry about all things parenting and their relationship to date. We go super deep and discuss 🎙 Jayde and Harry’s relationship behind the scenes and their toughest time as a couple 🎙 Triumphs and lessons when it ca...

We're back tomorrow... In this solo ep we discuss: 🎙 Our new format, where we're dropping 2 episodes a week! 🎙 Are you feeling overwhelmed by like everything? 🎙 How to set boundaries around the news and world events 🎙 Parenthood Pod is an Australian Podcast Awards finalist! and so much more... Follow us on insta @parenthoodpod Parenthood Podcast acknowledge the Traditional Custodians of the land o...

Answering all of your burning questions about travelling with kids in general. Including: 🎙 How to deal with jetlag 🎙 How to deal with fussy eaters 🎙 Travel cot, travel prams, are they necessary?  🎙 My experience with international babysitters And so much more… Follow Parenthood on insta @parenthoodpod Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and...

Answering all of your burning questions on flying with children. Including: 🎙 Plane accessories I couldn’t live without 🎙 Entertaining kids on a plane 🎙 How many snacks to pack 🎙 Getting kids to sleep on a plane And so much more… Follow Parenthood on insta @parenthoodpod Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing...

We are celebrating our 150th episode with a special guest on the pod; my hubby Jules. We are answering your red hot questions, including: 🎙 What we (and most couples) fight about 🎙 How to stay connected as a couple 🎙 How we segregate household duties  🎙 How to best navigate the cost of living crisis And so much more… Follow Parenthood on insta @parenthoodpod Parenthood Podcast acknowledge the...

Ep 149 – I’ve had a heaps of DM’s about travelling with kids, so this is part 1 of our 3 part mini series. In this episode I share: 🎙 Carry on luggage - what to take and how exactly I packed our bags 🎙 Items I could not live without when travelling 🎙 How to prepare kids for long international flights 🎙 How many snacks did I take, are travel cots necessary, what about trave...

So I’m home and here to fill you in on my thoughts and reflections including: 🎙 Do we hang on too tightly as mums? 🎙 Thoughts on delegating and sharing the load 🎙 Feedback from a mother’s group about drowning in the mental load  🎙 How my children went during my time away, did my preparation work? And so much more… Follow Parenthood on insta @parenthoodpod Parenthood Podcast acknowledge the Tr...

In my last episode I spoke all about my experience with being at CNBC TV and also recording a podcast with them. This week’s episode is the podcast that we recorded. Sit back and enjoy (and DM me on your thoughts on whether you think my voice is husky or A-OK…) Follow Parenthood on insta @parenthoodpod Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live,...

I just got back to NYC from Florida and I’m excited to give you updates. I spent the day in Florida filming on day time TV and speaking all things parenthood. It would only be fair that I immediately jump on the pod and fill you all in on my behind the scenes thoughts. So this is another unfiltered episode where I chat all things: 🎙 Having no voice just hours before going on TV 🎙 Manifesting; is i...