fr

Pajama Gramma (Sharon Horne-Ellstrom)

Pajama Gramma Podcast

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : pajamagramma.libsyn.com

Auteur

Pajama Gramma (Sharon Horne-Ellstrom)

Catégorie

Business

Site du podcast

pajamagramma.libsyn.com

Dernier épisode

11 oct. 2026

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Épisodes

Why You Should Stop Trying To Fix People (And What To Do Instead)! 16.09.2026

Why You Should Stop Trying To Fix People (And What To Do Instead)! Feel WITH People, Not FOR Them: Empathy That Builds Trust! Supersize You Annual Challenge Day 259! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersiz...

Empathy. What's SHE Up To Now Day 3151? Supersize Challenges, AI, Healing, Book...! 16.09.2026

Empathy. What's SHE Up To Now Day 3151? Supersize Challenges, AI, Healing, Book...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintelligence #supersizechallenges #AI #wordsmatter #whatthingsmeantoyou #emotion #feelingwhe...

Empathy. What's SHE Up To Now Day 3151? Supersize Challenges, AI, Healing, Book...! 16.09.2026

Empathy. What's SHE Up To Now Day 3151? Supersize Challenges, AI, Healing, Book...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintelligence #supersizechallenges #AI #wordsmatter #whatthingsmeantoyou #emotion #feelingwhe...

Empathy. What's SHE Up To Now Day 3151? Supersize Challenges, AI, Healing, Book...! 16.09.2026

Empathy. What's SHE Up To Now Day 3151? Supersize Challenges, AI, Healing, Book...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintelligence #supersizechallenges #AI #wordsmatter #whatthingsmeantoyou #emotion #feelingwhe...

Empathy. What's SHE Up To Now Day 3151? Supersize Challenges, AI, Healing, Book...! 16.09.2026

Empathy. What's SHE Up To Now Day 3151? Supersize Challenges, AI, Healing, Book...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintelligence #supersizechallenges #AI #wordsmatter #whatthingsmeantoyou #emotion #feelingwhe...

Empathy. What's SHE Up To Now Day 3151? Supersize Challenges, AI, Healing, Book...! 16.09.2026

Empathy. What's SHE Up To Now Day 3151? Supersize Challenges, AI, Healing, Book...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintelligence #supersizechallenges #AI #wordsmatter #whatthingsmeantoyou #emotion #feelingwhe...

Empathy. What's SHE Up To Now Day 3151? Supersize Challenges, AI, Healing, Book...! 16.09.2026

Empathy. What's SHE Up To Now Day 3151? Supersize Challenges, AI, Healing, Book...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintelligence #supersizechallenges #AI #wordsmatter #whatthingsmeantoyou #emotion #feelingwhe...

Empathy. What's SHE Up To Now Day 3151? Supersize Challenges, AI, Healing, Book...! 16.09.2026
Why You're Failing at Empathy (And How to Fix It)! 16.09.2026

Why You're Failing at Empathy (And How to Fix It)! Feel WITH People, Not FOR Them: Empathy That Builds Business Trust! Supersize Your Business Annual Challenge Day 259! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourb...

The 5 Pillars Of Emotional Intelligence Every Human Needs! Supersize You Annual Challenge Day 258! 15.09.2026

The 5 Pillars Of Emotional Intelligence Every Human Needs! Supersize You Annual Challenge Day 258! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #supersizeyouannualchallenge #emotionalintelli...

What's She Up To Now? Dealing with a cold and a big strategy call! 15.09.2026

What's She Up To Now? Dealing with a cold and a big strategy call! 5 EQ Pillars: What's SHE Up To Now Day 3150? Supersize Challenges, AI, SOAP, EQ...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintelligence #supersizech...

How To Use Emotional Intelligence To Build A Bigger Business! 15.09.2026

How To Use Emotional Intelligence To Build A Bigger Business! The 5 Pillars Of Emotional Intelligence Every Business Owner Needs! Supersize Your Business Annual Challenge Day 258! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #sup...

Why You Must Set Boundaries to Save Your Relationships! 14.09.2026

Why You Must Set Boundaries to Save Your Relationships! Love Without Losing Yourself: Setting Boundaries With Clients And Family! Supersize You Annual Challenge Day 257! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupe...

Boundaries. What's SHE Up To Now Day 3149? Supersize Challenges, AI, Cold, Let's Go...! 14.09.2026

Boundaries. What's SHE Up To Now Day 3149? Supersize Challenges, AI, Cold, Let's Go...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintelligence #supersizechallenges #AI #wordsmatter #whatthingsmeantoyou #emotion #feelin...

Why I Almost Lost Everything Scaling My Business! 14.09.2026

Why I Almost Lost Everything Scaling My Business! Scale Without Losing Yourself: Setting Boundaries With Clients And Family! Supersize Your Business Annual Challenge Day 257! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersiz...

Calm The Storm Inside: The 5-4-3-2-1 Technique For Anxiety! Supersize You Annual Challenge Day 256! 13.09.2026

Calm The Storm Inside: The 5-4-3-2-1 Technique For Anxiety! Supersize You Annual Challenge Day 256! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #supersizeyouannualchallenge #emotionalintell...

Anxiety? What's SHE Up To Now Day 3148? Supersize Challenges, SOAP, Calm 54321, Cold...! 13.09.2026

Anxiety? What's SHE Up To Now Day 3148? Supersize Challenges, SOAP, Calm 54321, Cold...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintelligence #supersizechallenges #AI #wordsmatter #whatthingsmeantoyou #emotion #feeli...

Entrepreneur Anxiety? Do This 5-4-3-2-1 Trick Right Now! 13.09.2026

Entrepreneur Anxiety? Do This 5-4-3-2-1 Trick Right Now! Calm The Storm Inside: The 5-4-3-2-1 Technique For Entrepreneur Anxiety! Supersize Your Business Annual Challenge Day 256! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #sup...

The Real Reason You Feel Angry (And How To Fix It Fast)! 12.09.2026

The Real Reason You Feel Angry (And How To Fix It Fast)! Anger Is Valid: How To Express It Without Destruction! Supersize You Annual Challenge Day 255! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonsl...

Angry? What's SHE Up To Now Day 3147? Supersize Challenges, AI, Cold, Projects...? 12.09.2026

Angry? What's SHE Up To Now Day 3147? Supersize Challenges, AI, Cold, Projects...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintelligence #supersizechallenges #AI #wordsmatter #whatthingsmeantoyou #emotion #feelingwhee...

The Truth About Anger In Business: You Need To Hear This! 12.09.2026

The Truth About Anger In Business: You Need To Hear This! Anger Is Valid: How To Express It Without Destroying Your Business! Supersize Your Business Annual Challenge Day 255! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersi...

How To Bounce Back Stronger After A Setback (5 Step Resilience System)! Supersize You Annual Challenge Day 254. 12.09.2026

How To Bounce Back Stronger After A Setback (5 Step Resilience System)! Supersize You Annual Challenge Day 254. Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #supersizeyouannualchallenge #emo...

Resilience? What's SHE Up To Now Day 3146? Supersize Challenges, AI, Projects, Skills...? 12.09.2026

Resilience? What's SHE Up To Now Day 3146? Supersize Challenges, AI, Projects, Skills...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintelligence #supersizechallenges #AI #wordsmatter #whatthingsmeantoyou #emotion #feel...

Is Your Business Resilience Muscle Weak? Fix It Fast! 11.09.2026

Is Your Business Resilience Muscle Weak? Fix It Fast! How To Bounce Back Stronger After A Business Setback (5 Step Resilience System)! Supersize Your Business Annual Challenge Day 254. Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about...

Why You Can't Heal Until You Feel Everything! 10.09.2026

Why You Can't Heal Until You Feel Everything! Feel It To Heal It: Why Suppressing Emotions Is Killing Your Progress! Supersize You Annual Challenge Day 253! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #les...

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