Paging Dr. Chanda

Dr. Chanda is back at it again to help you self-reflect & live a better life! This week, Dr. Chanda discusses Cardi B’s Twitter rant and how our thoughts often lie to us and how to get them to stop.** Join the Paging Dr. Chanda Podcast Community by Texting "Podcast" to 21000.** Support The Podcast HERE**This episode was brought to you by  the "Black Women's Therapy Group!" The next group begins on...

Welcome to Season 2!!👏 Catch up and see what Dr. Chanda has been doing. On today’s episode she focuses on coping with national tragedies during the aftermath of the Buffalo, New York and Texas school shootings. ** Join the Paging Dr. Chanda Podcast Community by Texting "Podcast" to 21000.**   Support The Podcast HERE **This episode was brought to you by the "Black Women's Therapy Group!" The next...

Dr. Chanda talks about emotions and how we are often taught to push them away and not feel them! Listen here to stop this pattern. Dr. Chanda also talks about Ari Lennox's social media hiatus during the "Hot Off The Press Segment." During the "Ask Dr.  Chanda" segment, we are talking about trust in relationships.  ** Join the Paging Dr. Chanda Podcast Community by Texting "Podcast" to 21000.** Sup...

Dr. Chanda speaks with Dr. Afiya, the creator of "Psychohairapy" and contributing psychologist for the "Crown Act. " Hear about the association of Blackness & haircare as Dr. Afiya discusses her work with salon owners & barbers across the country.  The "Hot off The Press" segment included a brief reaction to the 'Insecure' season finale. Connect with Dr. Afiya HERE! **This episode was brought to y...

Dr. Chanda is  gearing up for season 2! Check out this “Fan Favorite,” “Securing the Bag” with Financial Expert and Podcast Host, Anthony O’Neal. ** Join the Paging Dr. Chanda Podcast Community by Texting "Podcast" to 21000.**Weigh In! Share Your Thoughts & Ask Questions by Texting that Number! Shop Black Mental Health Apparel HERE www.mindsoftheculture.orgSupport The Podcast Did you Like the Show...

Dr. Chanda is gearing up for Season 2! Check out this "Fan Favorite," "Crabs & Kool-Aid" with Sexologist, (Soon-to-be-Dr.) Brittany Broaddus ! Connect with Brittany HEREPurchase Her Book Intimacy Book Bundle Here** Join the Paging Dr. Chanda Podcast Community by Texting "Podcast" to 21000.**Weigh In! Share Your Thoughts & Ask Questions by Texting that Number!**DONATE to the Podcast via Cashapp $Pa...

Dr. Chanda and Kofi (Kizzle) discuss the importance of having platforms for Black Men to center wellness. They also discuss their personal experiences with code-switching.    Connect with Kizzle Here @ExpressYourselfBlackmanWANT BONUS EPISODES? Sign up HERE**DONATE to the Podcast via Cashapp $PagingDrChandaPod ** Shop Black Mental Health Apparel HERE www.mindsoftheculture.orgSupport The Podcast HE...

Join us this week for some inspo! During the "Hot Off The Press Segment," Dr. Chanda highlights the apology between Monique & Lee Daniels. She then discusses the psychology of being addicted to praise and validation.   WANT BONUS EPISODES? Sign up HERE**DONATE to the Podcast via Cashapp $PagingDrChandaPod ** Shop Black Mental Health Apparel HERE www.mindsoftheculture.orgSupport The Podcast HEREDid...

It's National Doctor's Day! Join Dr. Chanda & Garrick Beauliere  as they discuss their personal experiences with being Black doctors, experiencing discrimination in the workplace, and showing up authentically.  WANT BONUS EPISODES? Sign up HERE**DONATE to the Podcast via Cashapp $PagingDrChandaPod ** Shop Black Mental Health Apparel HERE www.mindsoftheculture.orgSupport The Podcast HEREDid you Lik...

**ISSA BONUS EPISODE**  Dr. Chanda & Phil Roundtree, LCSW/activist, discuss Will Smith, Overpathologizing  behavior, respectability politics, and everything in between!  WANT MORE BONUS EPISODES? Sign up HERE**DONATE to the Podcast via Cashapp $PagingDrChandaPod ** Shop Black Mental Health Apparel HERE www.mindsoftheculture.orgSupport The Podcast HEREDid you Like the Show? SUBSCRIBE & Leave a revi...

Dr. Chanda continues the "Yeezy" conversation during the "Hot Off The Press" segment. She also discusses 4 ways to naturally improve your mood!  Sign Up For The Waitlist to Get Bonus Episodes HERE**DONATE to the Podcast via Cashapp $PagingDrChandaPod ** Shop Black Mental Health Apparel HERE www.mindsoftheculture.orgSupport The Podcast HEREDid you Like the Show? SUBSCRIBE & Leave a review! Watch &...

Dr. Chanda speaks with Chicago Native & Hip-Hop & Mental Health expert, Dr. Obari, to discuss the hit Netflix documentary, "Jeen Yuhs!" We discussed everything from "the quest for recognition," to the guilt associated with grief! Tune it !  Connect with Dr. Obari HERE  Sign Up For The Waitlist to Get Bonus Episodes HERE**DONATE to the Podcast via Cashapp $PagingDrChandaPod ** Shop Black Mental Hea...

Dr. Chanda talks about how the "Strong Black Person phenomena could be impacting your mental health.  Sign Up For The Waitlist to Get Bonus Episodes HERE**DONATE to the Podcast via Cashapp $PagingDrChandaPod ** Shop Black Mental Health Apparel HERE www.mindsoftheculture.orgSupport The Podcast HEREDid you Like the Show? SUBSCRIBE & Leave a review! Watch & Subscribe to The Vodcast HEREFollow Dr. Cha...

Welcome to March, the season that evokes change and "Spring Cleaning" for most. When was the last time you did a mental "deep-cleaning?" Dr. Chanda discusses the psychology of removing mental clutter and negativity in order to experience a better life.  ** Join the Paging Dr. Chanda Podcast Community by Texting "Podcast" to 21000.**Weigh In! Share Your Thoughts & Ask Questions by Texting that Numb...

Dr. Chanda is talking about Love & relationships with a few of her friends EVERY WEDNESDAY in FEBRUARY! This week, Dr. Chanda is joined by Singles Expert & Powerhouse, Jennifer Trotter!  They discussed navigating grief while dating, imposter syndrome while dating, and the pressure of the "biological clock!"  Connect with Jennifer Trotter HERE** Join the Paging Dr. Chanda Podcast Community by Texti...

 Dr. Chanda is talking about Love & relationships with a few of her friends EVERY WEDNESDAY in FEBRUARY! This week, Dr. Chanda is joined by Financial Expert & Podcast Host, AO Anthony O'Neal !  They discussed why people should appreciate their season of singleness and how to capitalize off of it! Learn how to secure the bag in your singleness now!  Connect with Anthony O. Here !Join his  Mastercla...

 Dr. Chanda is talking about Love & relationships with a few of her friends EVERY WEDNESDAY in FEBRUARY! This week, Dr. Chanda is joined by America's #1 Christian Sexologist,  Brittany Broaddus ! They discussed their worst dates, the most recent date, and played a game of "Sex & Relationship Mythbusters!" It got Juicy!  Connect with Brittany HEREPurchase Her Book Intimacy Book Bundle Here** Join t...

Are you ready to Learn, Laugh, & be Inspired? If so, then this podcast is for you! The "PAGING DR. CHANDA PODCAST," is an interview-style wellness conversation hub for our generation. Dr. Chanda is a licensed clinical psychologist, content creator, and an all-around mover & shaker. She has been a public speaker for years and has always had a strong passion for wanting to see others motivated, insp...

 Dr. Chanda is talking about Love & relationships with a few of her friends EVERY WEDNESDAY in FEBRUARY! This week, Dr. Chanda is joined by America's #1 Heartbreak Coach, Keishorne Scott . They discussed things that keep people stuck in heartbreak, what NOT to do when trying to heal, and how "Heartbreak" can actually be an upgrade! Subscribe & Leave a Review. Connect with Keishorne HEREPurchase Hi...

Dr. Chanda is joined by her friends, Brandon Johnson, SAMSHA Public Health Advisor, and Phil Roundtree, LCSW/Activist, to talk about mental health & suicide rates amongst Black men. The Hot Off The Press segment includes a careful analysis of the tragic suicide completion of Regina King's son, Ian Alexander. SHARE THIS EPISODE WITH EVERY BLACK MAN YOU KNOW! Connect with Phil HEREConnect with Brand...

Dr. Chanda talks about emotions and how we are often taught to push them away and not feel them! Listen here to stop this pattern. Dr. Chanda also talks about Ari Lennox's social media hiatus during the "Hot Off The Press Segment." During the "Ask Dr.  Chanda" segment, we are talking about trust in relationships.  ** Join the Paging Dr. Chanda Podcast Community by Texting "Podcast" to 21000.** Sup...

Black people, Let's Check-in! Dr. Chanda speaks about the events that transpired in the media last week, including the conviction of  Ahmaud Arbery's killers, podcast hosts who hate Black women, and internalized racism.  "We Have PTSD Too" apparel HERE** Join the Paging Dr. Chanda Podcast Community by Texting "Podcast" to 21000.** Support The Podcast HERE**This episode was brought to you by  the "...

Dr. Chanda speaks with Dr. Afiya, the creator of "Psychohairapy" and contributing psychologist for the "Crown Act. " Hear about the association of Blackness & haircare as Dr. Afiya discusses her work with salon owners & barbers across the country.  The "Hot off The Press" segment included a brief reaction to the 'Insecure' season finale. Connect with Dr. Afiya HERE! **This episode was brought to y...

Are you a part of the 80% of Americans who set goals for the New Year, then abandon them by February? If so, then this episode is for you!  In this episode, Dr. Chanda speaks about why you may not be successful at setting and accomplishing your goals for the New Year. Listen to this episode BEFORE setting any New Year goals! Connect with the Paging Dr. Chanda Podcast by Texting "Podcast" to 21000....

In this episode, Dr. Chanda speaks about the Psychology of Surviving The Holiday! Do you experience anxiety during the holiday? Do you find that you regress back to unhealthy behavior when you are amongst the family during this season? Could there be unhealthy schemas activated when you enter the holiday season? If so, this episode is for you! In the "Hot off The Press Segment," Dr. Chanda discuss...