Brianna & Britt
Open to Feedback
Welcome to “Open to Feedback” with Brianna and Britt, your go-to podcast for candid conversations about therapy, personal growth, and all things relationships! Join us as we dive into the fascinating world of Reddit stories, exploring the highs, lows, and everything in between. As two passionate enthusiasts of therapy and personal development (but definitely not licensed therapists!), we’re here to share our thoughts, insights, and a healthy dose of humor as we navigate through people’s stories we find on the internet. From attachment theory to managing triggers, healthy communication to self-...
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Épisodes
Ep 2 | Boundaries 04.06.2024 1:09:34
In this episode, Brianna and Britt discuss the importance of setting boundaries in relationships, including those with family, friends, colleagues, and employers. They share personal experiences and insights on how to establish boundaries in a healthy and loving manner. The discussion emphasizes the significance of identifying one's needs and communicating them effectively, rather than using bound...
Ep 1 | Hiring a Therapist 29.05.2024 1:25:25
Welcome to the first episode of Open to Feedback! In this episode, Brianna and Britt discuss the ins and outs of beginning therapy and finding the right therapist. They explore the importance of finding a therapist who aligns with your needs and makes you feel safe. They also cover different therapy approaches and emphasize that everyone has unique requirements, even when it comes to their therapi...
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