fr

Michael R Herst

One More Thing Before You Go

A cinematic interview podcast exploring culture, identity, creativity, and the human stories that shape who we become. Hosted by Michael Herst, the show features long‑form, intimate conversations with chefs, writers, artists, travelers, and cultural storytellers who explore heritage, belonging, reinvention, and the way food, travel, and shared experiences connect us. Each episode unfolds like a shared Mediterranean table — warm, intentional, unhurried — inviting guests to slow down, go deeper, and reveal the stories behind their work, their roots, and their evolution… and you’re invited to tak...

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Auteur

Michael R Herst

Catégorie

Society

Site du podcast

www.beforeyougopodcast.com

Dernier épisode

7 oct. 2026

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Épisodes

Christmas Movie Magic: Celebrating Holiday Classics and New Releases 22.12.2024

In this special "Over the Teacup" Christmas episode, join me, Diane, and Nicole Herst as we unwrap the magic of holiday movies. From timeless classics to the latest festive releases, we're diving deep into the films that make our holiday season bright. We'll explore why beloved classics like Elf , The Santa Claus , A Christmas Story , Scrooge and The Grinch continue to warm our hearts year after y...

Elevating Human Consciousness: The Paranormal and Spiritual Ascension 18.12.2024

Have you ever wondered how paranormal phenomena and spiritual encounters are linked to the awakening of human consciousness and spiritual ascension? Join us as we explore these captivating topics with our extraordinary guest, Dr. Sharnael Wolverton Sehon. A multidisciplinary expert, Dr. Sharnael seamlessly blends naturopathic medicine, spirituality, and quantum science to empower individuals on th...

Magic Isn't Just for Christmas: Manifesting for the New Year 15.12.2024

Do you believe in magic? You have to when it comes to Christmas and the miracles that take place during this time, but did you know you can find magic in your life every day? Join us as we reflect on a favorite episode that helps you find your magic not only for the holidays but throughout the year, guiding you to start manifesting the life you desire for the New Year. Our guest, Patti Lennon, a b...

From Tarzan to Transformation: A Journey in Conscious Manhood 11.12.2024

Have you ever wondered what it truly means to be a successful, purpose-driven, loving, and happy man in today's world? Join us as we delve into these important questions with our remarkable guest, Scott Grace, who brings a fresh perspective on masculinity through his book, Mindful Masculinity: A Book for Men and the Women Who Love Them. With an engaging blend of humor and insight, Scott shares his...

The Science of Miracles: How Raising Your Consciousness Can Heal 04.12.2024

In this episode Discover how raising your consciousness through Divine Blessings can lead to emotional healing, professional success, and spiritual enlightenment. Join us as we delve into the transformative power of Divine energy with our extraordinary guest, Dahryn Trivedi, an Enlightened Master at Divine Connection International. With her unique ability to transform living organisms at the cellu...

Finding Magic for Christmas and Manifesting for the New Year-spotlight 01.12.2024

In this episode: Do you believe in magic? You have to when it comes to Christmas and the miracles that take place during this time. Did you know that you could find magic in your life each and every day not just during the holidays? Can we experience our loved ones as they cross over to the other side? For our special Sunday Spotlight, we're reflecting back on one of our favorite episodes from the...

Transcending Physical Limitations: The Power of Sacred Spiritual Practices 27.11.2024

Have you ever wondered how sacred spiritual practices can help you transcend the limitations of physical existence? Or how soul awareness can bring peace amidst wars and politics? Discover how sacred spiritual practices can empower you to transcend physical limitations and cultivate inner peace amidst the chaos of today's world. Join host Michael Herst as he engages in a profound conversation with...

Crafting Supernatural Thrillers: Exploring Spiritual Depths in Fiction 20.11.2024

Have you ever wondered what it takes to craft a supernatural thriller that intertwines suspense with spiritual and philosophical depth? Have you ever wondered what it takes to craft a supernatural thriller that intertwines suspense with spiritual and philosophical depth? Join host Michael Herst as he explores the intersection of spiritual growth and supernatural thriller stories with author Ali Ka...

Awaken Your Inner Magic: Self-Discovery & Cosmic Wisdom 13.11.2024

Have you ever felt like there’s a deeper purpose waiting to be discovered within you? Today, we’re going to answer that question by exploring cosmic wisdom and Metaphysical Magick with a truly inspiring guest. I’m your host Michael Herst, welcome to One More Thing Before You Go My guest this episode is Natalie Viglione, the founder of the Disrupt Now Programs + Podcast and Team Gu, all held within...

Veterans Day Special: Warriors Heart Foundation's Mission 10.11.2024

In honor of Veterans Day 2024, join me on this special Sunday Flashback episode as we delve into the inspiring story of the Warriors Heart foundation. This unique and accredited residential treatment program is the first and only one in the U.S. exclusively for "warriors only" – active-duty military, veterans, first responders, and EMTs/paramedics. Warriors Heart offers transformative support to A...

Rethinking Humanity: How Nature's Rules Shape Our Existence 06.11.2024

What if we could understand our place in the world through the lens of nature itself? Join host Michael Herst and guest Anne Riley as they explore her groundbreaking theory of the Ideasphere, which examines how humans fit into the world and highlights the survival rules we've broken in our relationship with nature. Reilly, a former scholar and author, draws on her diverse background to present a r...

Halloween Special: Dive into 'Agatha All Along' with Our Family! 30.10.2024

Join host Michael Herst and his family co-hosts Diane, Caitlin, and Nicole as they dive into the enchanting world of "Agatha All Along," the new TV miniseries captivating audiences everywhere. They share their thoughts on the magical storyline, unforgettable characters, and stunning visuals that make this series a must-watch. With a focus on the twists and surprises that keep viewers on the edge o...

Haunted Tales from the Tea Table: A Halloween Special 27.10.2024

Ever wondered what lurks in the shadows or what goes bump in the night? This Halloween 2024 special edition of "Over the TeaCup Sunday" with Michael and Diane takes you on a spine-tingling journey through their scariest and earliest paranormal experiences. From eerie encounters that haunted their childhood to chilling tales that send shivers down their spines, the couple shares stories that will m...

Reconnecting with Your Inner Guidance: How Intuition Shapes Our Lives 23.10.2024

Have you ever wondered what it means to truly live a life led by spirit? In this episode of “One More Thing Before You Go,” we delve into the profound impact of intuition in both personal and professional realms. Join host Michael Herst as he talks with Carolina Gutierrez, a Curandera and spirit intermediary who has been in touch with her spirits since the age of four. Carolina’s unique blend of s...

Cozy Up with Michael and Diane: Fall 2024 TV Premieres 20.10.2024

🎙️ In this Episode Join Michael and Diane on this cozy Over the Teacup Sunday as they dive into the most exciting TV premieres and returning favorites of Fall 2024! From the genius crime-solving in “High Potential” to the heartwarming quest for love in “Golden Bachelorette,” and the ghostly antics in “Ghosts,” there’s something for everyone. Plus, don’t miss the action-packed drama of “SWAT” and t...

The Witch Next Door: A Thoroughly Modern Sorceress revisit 16.10.2024

Join us for a captivating journey into the mystical world of witchcraft as we explore the powerful intersection of feminism and magic with Amy Torok, co-author of “New Moon Magic” and “Missing Witches.” This enlightening conversation dives deep into the untold stories of women who have harnessed the power of magic for social, personal, and political transformation. Amy shares her unique perspectiv...

Walking Through History: A Conversation with Ghosts 13.10.2024

What would you do if you heard the gangster Ma Barker getting ready for the shootout that took her life? What was it like to walk in the footsteps of our forefathers while they prepared for war? Stay tuned, because in this special Halloween episode, we’re diving into the eerie and the historical with a returning guest who has a unique opportunity to investigate some of the oldest and most haunted...

The Healing Power of Creativity: A Conversation with Michaell Magrutsche 09.10.2024

We all have natural creative abilities, but many of us don’t realize how powerful they can be. In this episode, we delve into the power of art and creativity to heal the mind, body, and soul. From exploring the concept of healthy dialogue to understanding how we can adapt and use our superpowers to unlock our limitless human potential, we’ll explore how art and creativity can bring us closer to ou...

Why 'Nobody Wants This' is the Perfect Blend of Humor and Heart 06.10.2024

In this episode we dive into the captivating world of Netflix’s latest series, “Nobody Wants This,” as we explore the delightful balance of comedy and romance that makes this show a must-watch. Join us as we discuss the standout characters, including Joanne, an outspoken podcast host, and Noah, a charming rabbi, whose unlikely romance is both touching and hilarious. From their first kiss to the he...

Mindful Living: A Journey into Consciousness 02.10.2024

Have you ever pondered the deeper meaning of existence? What if the key to understanding our reality lies in the intersection of mindful living, meditation, and ancient philosophies? In this episode of One More Thing Before You Go , we delve into these profound questions with our special guest, Rudy Daniel. Rudy is an author, entrepreneur, and practical philosopher who has explored both Eastern an...

Harmony in Healing: Heather Hutchison on Music and Mental Health 29.09.2024

In this enlightening episode of “One More Thing Before You Go,” we explore the profound impact of music on mental health with Heather Hutchison, an Amazon best-selling author and award-winning singer/songwriter. Blind since birth and a passionate mental health advocate, Heather shares her deeply personal journey through depression, anxiety, and suicidal ideation. Join us as Heather reveals how she...

The Magic of the Camino de Santiago: A Story of Resilience and Discovery 25.09.2024

Have you ever wondered how a single journey can transform your entire life? Today on “One More Thing Before You Go,” we dive into an extraordinary story of resilience, self-discovery, and transformation. Our guest, Kirsten Rudberg, shares her deeply personal journey of growing up overseas with a mother battling profound depression, and how these early experiences shaped her self-perception and rel...

Navigating Media Madness: Finding Balance in a Polarized World 18.09.2024

Have you ever wondered how media and outrage culture shape our emotions and daily lives? In this thought-provoking episode of “One More Thing Before You Go,” host Michael Herst explores the intricate ways media influences our inner lives and relationships. Joined by special guest David Beckemeyer, host of the “Outrage Overload” podcast, they explore the profound effects of media on our emotions an...

2024 Emmy Nominations Special-Over the Teacup Sunday 15.09.2024

Join Michael and Diane for a delightful Over the Teacup Sunday episode of One More Thing Before You Go as they dive into the glitz and glamour of the 2024 Emmy nominations! In this special episode, we discuss our favorite nominees and share our predictions for who will take home the coveted awards. From the record-breaking "Shōgun" with its 25 nominations⁴ to the hilarious and heartwarming "The Be...

23 Years Later: How 9/11 Shaped a Generation and Our World 11.09.2024

In this episode of One More Thing Before You Go, we honor the 2,977 lives lost during the September 11 terrorist attacks . We explore the enduring effects of this tragic day, 23 years later. Our guest, Matt Warshauer, author of Creating and Failing the 9/11 Generation , delves into how the aftermath of 9/11 has profoundly impacted America’s youth. Matt explains that the alienation and fear experie...

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