Michael R Herst
One More Thing Before You Go
A cinematic interview podcast exploring culture, identity, creativity, and the human stories that shape who we become. Hosted by Michael Herst, the show features long‑form, intimate conversations with chefs, writers, artists, travelers, and cultural storytellers who explore heritage, belonging, reinvention, and the way food, travel, and shared experiences connect us. Each episode unfolds like a shared Mediterranean table — warm, intentional, unhurried — inviting guests to slow down, go deeper, and reveal the stories behind their work, their roots, and their evolution… and you’re invited to tak...
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Auteur
Michael R Herst
Catégorie
Site du podcast
Dernier épisode
7 oct. 2026
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Épisodes
Good Omens Season 2: An Angel and Demon's Excellent Adventure! 06.08.2023 37:56
What do you get when an angel and a demon work together to save the world, get punished for it and sent to earth to spend the rest of eternity. In this Over the Teacup Sunday episode we review one of our favorite shows on Amazon Prime: "Good Omens." Join us as we delve into the witty and whimsical story of how an unlikely group of heroes, including an angel, a demon, a witch, a witch hunter, and a...
Understanding Karma: The Connection Between Past and Future Lives Part 2 02.08.2023 1:21:47
Welcome to the latest episode of our show, where we delve into the intriguing realm of karma, energy healing, and their impact on our past, present, and future lives. Join your host, Michael Herst, as he welcomes back the renowned expert, Patty Oliver, to shed light on these profound questions.** In this fascinating episode, Patty Oliver, an esteemed practitioner of Divine Communication and Intuit...
Only Murders in the Building - A Review: Spotlight Sunday 30.07.2023 19:03
In this captivating Spotlight Sunday episode, we re-visit one of our favorite Hulu television programs that’s coming into its third season starting August 8, 2023: “Only Murders in the Building” is one of our best-loved shows, and te audience loves it as well. After all What do you get when you have three strangers who share an obsession with true crime, and suddenly find themselves caught up in o...
Unveiling the Enigma: Why Does Reality Exist? 26.07.2023 57:56
In this captivating episode, we delve into the depths of existence and ponder life's most profound questions. This week on One More Thing Before You Go, I sit down with the brilliant Alex Berkeley—a mystic and practicing psychonaut with a unique perspective on reality. From exploring the boundaries between 'me' and 'you' to understanding the concepts of 'delusion' and 'reality,' we embark on an en...
Grief, Breath Work & Transformational Healing- Spiritual Sunday Flashback 23.07.2023 50:14
In this Spiritual Sunday Flashback episode, originally airing as episode 166 on March 22, 2022, we delve into one of our favorite personal journeys that beautifully showcases the power of spirituality. Join us as we discuss various aspects, including loss, grief, breath work, conscious uncoupling, and Somatic Healing. Our special guest, Tara, shares her profound experience of losing her mother at...
Discovering Forbidden Tales: True Crime, Paranormal, and Weird History 19.07.2023 54:12
In this exciting episode, we delve into the fascinating world of true crime, the paranormal, and weird history. Join us as we uncover some forgotten and hidden stories that have shaped communities, leaving an indelible mark on our collective consciousness. My guest, John Brassard Jr, also known as the Kitchen Table Historian, brings his expertise as an author and historian from eastern Iowa. With...
Embracing Spiritual Wisdom: The Key to Personal Evolution 16.07.2023 1:00:34
Welcome to the third episode (of four) of the Akashic Records series, where we delve into the profound wisdom of the spiritual world and the path to true happiness and fulfillment. In this enlightening discussion, I am joined by the incredible Sharon Caren, a Spiritual Intuitive and Akashic Records Expert, whose near-death experience 25 years ago ignited a profound connection to the spiritual real...
The Purpose of LIfe: Conversations with a Divine Alchemist 12.07.2023 1:22:00
Have you ever wondered about the purpose of life and why we are here? Are you curious about the concept of a Divine Alchemist? Join us as we delve into these profound questions, unraveling the mysteries of our existence. Birgitta Visser, hailing from the Netherlands, acts as a messenger between realms, delivering messages from enlightened beings who strive to elevate human consciousness and uplift...
Unfold Your Akashic Records: Releasing Negative Karma 05.07.2023 1:01:37
In this episode, we explore the captivating topic of how our past lives influence our present and future. Are you curious about energy healing and its potential to release negative patterns called karma? Stay tuned for an insightful conversation with Patty Oliver, a change-maker and intuitive energy healer who has transformed countless lives over the past 13 years. Patty Oliver is a renowned exper...
The Warriors Heart, Warriors Helping Warriors- Sunday Flashback 03.07.2023 54:10
On this Sunday Flashback, join me as I share an incredible story about the Warriors Heart foundation, the first and ONLY private and accredited residential treatment program in the U.S. exclusively for "warriors only" – active-duty military, veterans, first responders, and EMTs/paramedics. This extraordinary program offers life-changing support to American Warriors battling drug and alcohol addict...
Journey to the Afterlife: Somewhere In-Between, a Trilogy 28.06.2023 1:08:40
In this captivating episode we delve into the fascinating world of ghosts, demons, and the afterlife. Through the the eyes and mind of our special guest, Wendy Fedan, an accomplished author and illustrator, we take a mesmerizing journey through her self-published novel series, "Somewhere In-Between." Prepare to be spellbound as Wendy explores the enigmatic realm of life after death and spiritual w...
A Passion For Comedy: Finding Purpose in the Punchlines Spotlight Sunday 25.06.2023 1:01:51
Welcome to "One More Thing Before You Go, Spotlight Sunday" where we delve into personal stories that inspire and motivate us to live our lives to the fullest. In this Spotlight Sunday episode, we revisit episode 45 from December 2020 and embark on a remarkable journey with Robert Omoto, a stand-up comedian from Sacramento, CA. who has a A Passion for Making People Laugh. Join the conversation as...
From Coma to Success: The Inspiring Story of The Audio Chic 21.06.2023 51:17
In this episode of "One More Thing Before You Go," host Michael Herst sits down with Erin Scott, also known as "The Audio Chic," to hear her extraordinary story of resilience and growth. After experiencing a life-changing incident, being in a Coma for two weeks that left her with a neurological disorder, and the a year later being hit by a semi-truck, Erin refused to let adversity define her. Inst...
Happy FATHERS DAY 2023! 18.06.2023 44:49
From our Family to Yours: First and foremost, when I wish everybody a Happy Father's Day. We hope that you all have a wonderful day, we're celebrating Father's Day just like you, so we want you to concentrate on enjoying the time with your family and enjoying the day. We're going to share the Father's Day message from last year because it is so poignant, and we felt it perfect to share it again. W...
Unleash the Power of Meditation for Inner Peace and Clarity 14.06.2023 1:03:13
Are you feeling overwhelmed by your emotions? Do you struggle to navigate through life's challenges with ease? Meditation is the key to becoming more mindful and aware of your feelings, allowing you to respond to situations efficiently and effectively. My guest in this episode is Chris Cirak, an author, speaker, and meditator, will guide us on a journey of mindfulness and self-discovery. With his...
Grease is the Word! Grease: Rise of the Pink Ladies - a Review 11.06.2023 35:27
In this exciting episode, we dive into the world of 1950s high school gangs, the girl gang culture, and the nostalgic charm of that era. Are you curious about what it was really like to go to high school in the 50s? Were you a fan of the iconic movie "Grease" starring John Travolta and Olivia Newton-John, or perhaps "Grease 2" with Michelle Pfeiffer? If so, you're in for a treat! Join us as we dis...
Astrology's Biggest Discovery: What You've Been Missing! 07.06.2023 58:15
Have you ever wondered about the core nature of your being is? Imagine being able to identify your birth chart and gain a comprehensive understanding of your soul's deepest secrets. In this episode, we delve deep into the mystical realm of astrology and uncover the incredible power of your birth chart. Join us as we explore the profound insights shared by our special guest, Mark Borax, an esteemed...
"FUBAR: That’s It, and That’s All!”- A Netflix Series Review 04.06.2023 51:02
What do you do when you find out your family is hiding secrets from each other and everyone they love? Well, you go on a mission to save the world. In this captivating episode, join hosts Michael and Diane Herst as we delve into an exhilarating news series that had us hooked from the very first opportunity. Get ready to be captivated by FUBAR, a gripping new series that follows the journey of...
Discover Your Soul's Blueprint: How to Access Your Akashic Records 31.05.2023 1:09:21
In this captivating episode, join Michael R Herst and his special guest Leilani Lucero, a Mystic and Akashic Records Practitioner, takes you on a profound journey into the realm of the Akashic records. Discover how accessing these ancient energetic archives can transform your life by providing deep insights, healing, and guidance tailored to your soul's unique journey. Join Leilani as she shares h...
Unlocking the Power of Gratitude: A Journey to Happiness Spiritual Sunday Re-Visit 28.05.2023 58:40
Life can throw us unexpected challenges and losses, but it's how we respond that defines our path. In this episode, we share the inspiring story of Lydia Knorr, who faced unimaginable hardships as a widow and single parent to three young daughters. As if that wasn't enough, she also received a cancer diagnosis 18 months after losing her husband. Despite these obstacles, Lydia found a way to naviga...
A Ticking Time Bomb: The Global Mental Health Crisis 24.05.2023 1:02:08
What if humanity is on a collision course with our own extinction? Is there a national and global mental health crisis that is not being addressed? Should we fear for our children and all future generations, who may feel hopeless or resigned or simply don't know what to do to help create a more loving and sustainable world? Tune in to the new episode to gain a deeper understanding of the mental he...
The Rise of Artificial Intelligence: Friend or Foe? 21.05.2023 1:02:10
Artificial intelligence (AI) is revolutionizing the world around us. From self-driving cars to virtual assistants, AI has permeated various aspects of our lives. But as the capabilities of AI continue to expand, questions arise: Are we living in a world similar to Star Trek, where AI enhances our existence, or are we teetering on the brink of destruction, as depicted in Terminator? Join us in this...
Discover the Secrets of Ancient Earth Wisdom: Unraveling Prophecies for a New Humanity. 17.05.2023 1:04:14
Join me in unraveling the prophecies of ancient wisdom keepers, as we navigate the time of darkness before the rising of the sixth sun. Did you know there are sacred practices to commune with Mother Earth and discover the ancient Earth wisdom that will ignite your inner light? Get ready to walk in beauty, become a luminous warrior, and embrace a whole new humanity: Homo Luminous. Stay tuned as my...
The Importance of Self-Care for Moms: Tips and Strategies 14.05.2023 30:06
As a mother, finding time for yourself can be challenging. With responsibilities ranging from taking care of your kids, partner, home, and work, it's easy to feel guilty or selfish for wanting some alone time or engaging in activities that make you happy. However, self-care is not a luxury - it’s a necessity. It's something you need to prioritize every day to maintain your physical, mental, and em...
Conversations with the Star People: Life as a Grey Hybrid 10.05.2023 1:00:35
Join us as we explore the fascinating world of UFO abductions, extraterrestrial encounters, and the paranormal with our special guest, Gloria Hass. In this episode, she shares her captivating experiences, from being visited by little green men in her childhood bedroom to participating in the Grey Hybrid Program and meeting other Star People. Gloria has had an extraordinary life filled with multi-d...
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