On This Frequency

 On this episode Natalie and Rickie are joined by Bartley to talk about their favorite Disney Movies. Having some time to kill while working The Dodgers Event Natalie, Rickie and Bartley have a conversation in their caravan to talk about the nostalgia that is Disney. Spoiler Alert! we do go into detail about some movies!    Hosted by: @nataliistephanie & @buena_ventura_ Produced Executively by: @b...

As the Dodgers were playing Game 3 of the NLDS Rickie, Natalie and Bartley were in the Hustle and Bustle of getting the Rose City Sound DJs ready to entertain the passionate and diehard Dodgers Fans at Dodgers Stadium! We had a little downtime to record on the stadium grounds and discussed the importance of sports, our personal experience, how sports mold us, and Micheladas!    Hosted by: @natalii...

Now that we are out of our Mercury Retrograde punishment we are back to our regularly scheduled program! On this episode Rickie Lee and Natalie talk about apologies! They dive into what requires a genuine apology their experiences with giving and receiving them. We also have an in-depth conversation with our sound guy, Bartley and what he's personally experienced!  Enjoy! Hosted by: @nataliistepha...

On this episode Rickie Lee and Natalie discuss their need to perfect and how that impacted their lives. We rage, we love, we are growing and now we are ex perfectionists... Well some of us at least! Enjoy!!! Hosted by: @nataliistephanie & @buena_ventura_ Produced Executively by: @bigbrotherjake Edited by @juiceboxbartley Sponsored in part by: @venicebeachbeverage Sponsored in part by: @chingonbake...

On this episode Natalie and Rickie interview a dear friend, a filmmaker, game day producer for the Los Angeles Dodgers, writer and Bette Midler's #1 fan! Jessica Rae.  We talk about inspirations, languishing, appearances and of course the pandemic having to do with all of that.  Jessica Rae's film "Raise Your Hand" is an Official Selection of The American Black Film Festival. Register and watch fo...

On this episode Natalie and Rickie have a conversation with their sponsor and the co-owner and creator of Chingon Bakery, Hugo Alaniz! We talk about Hugo's journey as an entrepreneur, millennial mentality, takes on love, marriage, and spirituality.    Music Credits: WAR- Low Rider Justin Timberlake & Meek Mill- Believe Hosted by: @nataliistephanie & @buena_ventura_ Produced Executively by: @bigbro...

This week Natalie and Rickie talk about managing their contention in moments of rage, having a panic attack at Dodger Stadium.    Making different life choices and learning how to trust those choices when they don't initially look great, and how surrounding yourself by the people and energy that naturally rejuvenate you.   Music Credit: Lessons Learned by Alicia Keys & John Mayer                  ...

Natalie was excited to have her father-in-law & Rickie's Dad, host of @chente_la_vida - Vicente Mota on this week's episode which quickly turned into a two-part episode.    On This Frequency is: Natalie Mota: @nataliiestephanie & Rickie Lee Mota: @buena_ventura_ Special Guest: Vicente Mota from @chente_la_vida - https://www.youtube.com/channel/UCd345C_kTNanzAzYUyKPP_w   Intro Music Credit: Brujeri...

Natalie was excited to have her father-in-law & Rickie's Dad, host of @chente_la_vida - Vicente Mota on this week's episode which quickly turned into a two-part episode.    The self proclaimed Ambassador of Ensenada join's us with his theories on how to balance moments of rage and moments in love, how to make up your own syndromes, the mania behind his cooking practices, and his constant search fo...

We have a special guest on this episode, a dear friend of Rickie Lee's! someone that had Rickie shared many adventures and dreams at Dodger Stadium, Christine Eloise Garcia aka: Maddog! We'll be talking about how Christine's story with the justice system. Email us your topic recommendations! Onthisfrequency@gmail.com Instagram: @onthisfrequency Share the podcast with a friend! Give us that 5 star...

Lovers and friends! On this episode we announce some amazing news for the podcast!!!! but at the same time, we are going through some very real IMPOSTER SYNDROME.  We discuss the characteristics of Imposter Syndrome, how we have experienced it in our personal lives, and finally what we can do to move Imposter Syndrome to the side and claim what we deserve! Venice Beach Beverage: https://www.venice...

On this episode Rickie Lee and Natalie get real about money, what they are learning about money, how they use money, living below their means and the realities of it all.  MUSIC Credit: Jay-Z- The Story of O.J.  Dimie Cat- Everybody Wants to Be a Cat WAR- Slippin’ Into Darkness Gepe- Por La Ventana Cardi B- Money Kendrick Lamar- Money Trees  Venice Beach Beverage: https://www.venicebeachbeverage.c...

An ode to Natalie's cat Duchess. We love our pets!!  Music credit: Sam Smith-Stay with Me Where in the World is Carmen San Diego Theme Music by Sean Altman Charles Bradley–Changes Black Sabbath -Changes Nicole Bus-Look up to the sky Scatman Crothers, Phil Harris, Thurl Ravenscroft, Liz English-Everybody wants to be a cat Venice Beach Beverage: https://www.venicebeachbeverage.com Instagram: @onthis...

Big Brother Jake from the Big Brother Jake Podcast invites us to his podcast for a special edition of Bae Bits of Love to answer questions related to love and relationships!  These were some interesting questions, thank you to Big Brother Jake for letting us put our 2 cents in on your pod!  You can find The Big Brother Jake Podcast and On This Frequency wherever you get your podcasts!   email the...

On this Episode we talk about the lies we want to be told, because the truth hurts!  We dissect a clip from an interview between James Baldwin and Nikki Giovanni back 50 years ago – you can find this clip on YouTube entitled, Lie to Me. Enjoy! Follow us on Twitch, Onthisfrequency we record our podcasts live on Monday nights! Drop in, say hello! Instagram: @onthisfrequency Email us! Onthisfrequency...

On this special episode we celebrate Rickie Lee's 40th Birthday! We talk about the highs and lows of the 30's and what we're looking forward to in our 40's.  sitting around the table is also Jasper of the Copastetic Podcast and Rose City Sound's Healer. We also have Jessica Rae, an artist, filmmaker and a wonderful friend of ours!  Follow us on Twitch: Onthisfrequency -We record our podcasts live...

Spoiler Alert! This episode takes a dive into Master of None Season 3- Moments in Love. In the episode "Men, can't live with them can't live without them" Natalie emphasizes that no one discusses Marriage, well the Universe knew to show her a clip of Moments in Love and had to discuss it! Rickie Lee and Natalie talk about the happy moments in marriage, the difficulties one faces when trying to con...

On this episode we discuss Sexual Harassment. We share our personal opinion on the Azis Ansari case and go on to talk about our own experiences.  Follow us on Twitch: Twitch.tv/Onthisfrequency -The Podcast is live on Monday nights! Drop in, say hello and share your thoughts with us! Instagram: @onthisfrequency For topic recommendations email us at Onthisfrequency@gmail.com   Listen to us on Spotif...

On this episode we discuss body shaming- what we feel most comfortable in and being a BAD ASS CHINGONA!    Follow us on Twitch, Onthisfrequency we record our podcasts live on Monday nights! Drop in, say hello!   Instagram: @onthisfrequency Email us! Onthisfrequency@gmail.com   Listen to us on Spotify, Google Podcasts, Amazon/Audible, Apple Podcasts, YouTube and anywhere you get your podcasts! 

On this episode Natalie and Rickie Lee sit with DJ Severe and Big Brother Jake from the Big Brother Jake Podcast, who shared his studio space and hosted us! We have a few glasses of Wine and Gin to talk about celibacy, unconditional love, Southern California Women, and what men want.  Give it a listen, let us know what you think! send us a DM with your thoughts at: DM IG: Onthisfrequency or Onthis...

On this episode we talk about men. Our personal experiences with men, the narrative about and around men. This was a fun episode with fun commentary by our friends Bartley and Pwee, who were speaking up for the men of the world!  We hope you enjoy this episode!  follow us on Instagram, Twitter, YouTube: @onthisfrequency Is there a topic you want to hear us talk about? Send us an email! onthisfrequ...

Coming out of a weekend full of Mother's Day's things! Happy Mother's Day to all the motherly figures out there, lets share the story of our family tree, to heal ourselves and the future generation. Enjoy! follow us on Instagram, Twitter, YouTube: @onthisfrequency Is there a topic you want to hear us talk about? Send us an email! onthisfrequency@gmail.com We are now on Spotify, Apple Podcasts, Goo...

On this episode we take a dive into communication and how our childhood experiences molded us into the type of communicators we are today.  Follow us on Twitch! Onthisfrequencypod we record our podcasts live on Monday nights! Drop in, say hello! follow us on Instagram, Twitter, YouTube: @onthisfrequency Is there a topic you want to hear us talk about? Send us an email! onthisfrequency@gmail.com We...

On this episode we talk to Marilyn and Janet of Solivi Lashes! These ladies started a business and nobody or anything including a pandemic was going to stop them from starting their business!  Enjoy!  Support the ladies of Solivi Lashes! Lashes are available for purchase solivilashes.com Follow the podcast on Twitch! Onthisfrequencypod we record our podcasts live on Monday nights! Drop in, say hel...

We dissect the book 7 Habits of Highly Effective People and how it positively impacts our daily lives.  We can all work on improving ourselves professionally and personally, Natalie and Rickie Lee truly believe that if you apply these habits life will be so much enjoyable. Enjoy! and share your thoughts with us! Have questions, topic recommendations? send them to us at onthisfrequency@gmail.com  ...