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Rob Jones

Off the Arrow Shelf

The thoughts and experiences of a UK field & 3D archer and coach. I cover shoot reports, equipment and book reviews, shooting tips, coaching ideas and advice. Check out the website https://offthearrowshelf.com/I've been shooting instinctively for years, recurve bows or flatbows in National Field Archery Society here in the UKAny questions or ideas let me know. Offthearrowshelf@yahoo.co.uk#archery #fieldarchery #archer #archerycoaching #nfas #traditionalarchery #tradarcher #bow #arrow #instinctivearchery #nfas #archerylife #archerypodcast #targetpanic #archeryfamily

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Auteur

Rob Jones

Catégorie

Leisure

Site du podcast

offthearrowshelf.com

Dernier épisode

19 oct. 2026

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Épisodes

Gear review shooting gloves 19.10.2026

For the past few months, I have been trying out five different shooting gloves. Identifying the materials, comfort, fit on the hand and overall quality. I'm often asked what gloves work best and the goal was it identify ones that are inexpensive and might be good for beginners. It's not about whether a glove is better than a shooting tab, it's about which of the five gloves work better...

158 - Practice makes progress - walk back technique 14.10.2026

Welcome to the first in the technique’s series. These episodes are designed to be short description of practice methods you might adopt that you could listen to and then put into your training plan. The first is the walk back method. Have a listen and let meknow what you think. If you have any questions or queries you can drop me an email on or via the website. If you enjoy this content then drop...

Episode 157 – Practice, Progress and Permanence 05.10.2026

Welcome to another episode and today I’ll provide a quickrundown of the past very busy weekend and discuss some feedback I’ve had from a listener on the concept that practice and how that impacts progress but also permanence If you have any questions or queries you can drop me an emailon or via the website. If you enjoy this content then drop review or considerfollowing the podcast. If you have ti...

Episode 156 – club shoot and ideas for winter months 28.09.2026

In this episode I give a rundown on the club shoot along with some thoughts on the latest news from NFAS. I highlight  some thoughts on a new series of mini episodes I am planning that could be run over the winter months If you have any questions or queries you can drop me an email on or via the website. If you enjoy this content then drop review or considerfollowing the podcast. If you have time...

Episode 155 - Is it Target Panic or performance anxiety? 12.09.2026

Following on from the last episode I’ve explored thequestion in Episode 155 - Is it Target Panic or performance anxiety? Let me know what you think. If you have any questions or queries you can drop me an emailon or via the website. If you enjoy this content then drop review or considerfollowing the podcast. If you have time check out my YouTube channel ( https://www.youtube.com/@offthearrowshelf...

Episode 154 – When Target panic hits, what can you do? 02.09.2026

What happens when target panic hits when at a competition? That’s the subject matter of this episode. At a recent shoot I was approached by an archer who was struggling and in this episode I go through the advice I gave. If you have any questions or queries you can drop me an emailon or via the website. If you enjoy this content then drop review or considerfollowing the podcast. If you have time c...

Episode 153 - Shoot Report – Paget de Vesey 20.08.2026

Welcome to another episode and another shoot report, thistime for Paget de Vesey recent NFAS shoot. If you have any questions or queries you can drop me an emailon or via the website. If you enjoy this content then drop review or considerfollowing the podcast. If you have time check out my YouTube channel ( https://www.youtube.com/@offthearrowshelf )Hopefully you will enjoy the content, and if you...

Episode 152 - Shoot Report – Briar Rose Field Archers 29.07.2026

In this episode I give a view of how our club shoot went on July 19th at Briar Rose Field Archers club. Since we were hosting the event it’s a little different to other shoot reports. The full results are available on the clubs website https://briarrosefieldarchers.wordpress.com/ If you have any questions or queries you can drop me an emailon or via the website. If you enjoy this content then drop...

Episode 151 - Shoot Report - Thornbury Archers 01.07.2026

In this episode I give you a report on the Thornbury Fieldand Roving Archers 50th Anniversary shoot held recently, with a rundown on the targets and several novelty shots. We still have places for the Briar Rose Field Archers shootthis month on the 19th of July, open to all NFAS archers and styles. Details can be found on the Briar Rose website https://briarrosefieldarchers.wordpress.com/ If you h...

Episode 150 – Special Guest - Marek Pawlik – Snowdonia Archery Retreat 17.06.2026

In this very special episode which marks the 150th episode I’m delighted to have as a guest Marek Pawlik, owner and brains behind Snowdonia Archery Retreat. In the episode we cover everything from the facilities at the retreat, how it all started, What Marek shoots and how he got into field archery and his coaching thoughts. If you get chance check out Snowdonia Archery retreatwebsite. https://sno...

Episode 149 – Shoot Report - Black Arrow Field Archers 11.06.2026

In this episode I give a shoot report on the recent BlackArrow Field Archers NFAS open shoot.  Regular listeners and readers will know I have a soft spot for Black Arrow Field Archers club and attend as many of their shoots as possible in the year, since it is a club I used to be in many years ago. It is one I struggled with not because of the course but myown mind set. The Push episode I mention...

Episode 148 - running to keep still & what newbies can get wrong 20.05.2026

Do you ever feel you are running to just keep still, I feellike I am sometimes. In the latest episode I offer some updates on what I’ve beendoing coaching wise and course setting. I also identify some of the things I have seen new archers to the hobby do that isn’t always right or puts pressure on themselves. I mention how Coach Angel Garcia is back releasing contentagain and promised a link to hi...

Episode 147 - Archers triangle overview 01.05.2026

In the latest episode I invite you on a learning journey with me as I introduce you to the concept of the Archers Triangle which is something I first started using when I started archery nearly 20 years ago. I honestly believe it is as applicable to an existing archeras it is to a newbie. In the next few episodes, I plan to expand on the 3 sides ofthe triangle but this is very much an overview. If...

Episode 146 - Easter holidays and plans for future of podcast 17.04.2026

In the latest episode I looking back at our Easter break andwhat we got up to away from archery. I want to also thank everyone who has been supporting me of late and all my loyal followers. I take some time to talk about my thoughts on the future ofthe podcast, how I hope to create some more 3D target reviews, revisit the coaching tips via the Archers Triangle and how I doubt I’ll go down a sponso...

Episode 145 - shoot report - Black Arrow - March 2026 10.04.2026

In the latest episode I am recording a shoot report forBlack Arrows NFAS shoot in March this year. I was great to catch up with people, especially Nathan aka Clwyd_archer on Instagram Overall, I thought it was a good day just a bit slow at times, but that won't put us off from returning. Our thanks to all involved with setting the course and running the event, especially for the warm welcome a...

Episode 144 – with special guest Darren Ball of Dal Archery 03.04.2026

In the latest episode I am delighted to be joined by Dal of Dal archery, here in the UK where we completely nerd out on arrow building, different wood options and everything archery, especially building wooden arrows. We talk for over two and half hours on the podcast about howhe first started and how his passion for archery has developed over years to now encompass Dal Archery, his business which...

episode 143 - barebow tinkering, archery news, crossbow concerns, suggested podcasts and more 25.03.2026

There seems to have been a lot of things going on the in thearchery world in recent weeks, from archery shops going into administration, the government plans for limiting crossbows in the UK. Me tinkering with barebow and trying out some new arrows from Skylon (edge 6.2) along with a couple ofpodcast suggestions. Firstly, though a bit of promotion for the Briar Rose fieldArchery annual shoot on th...

episode 142 - Uukha product presentation 2026 04.03.2026

In this short episode I cover my thoughts on the excellent Uukha product demonstration at Merlin Archery on Tuesday this week. If you have time please check out my YouTube channel ( https://www.youtube.com/@offthearrowshelf )Hopefully you will enjoy the content, and if you do, please hit the Like button and consider subscribing to the channel. Most of all remember to enjoy your shooting and as alw...

Episode 141 – Equipment review - NFAS target faces 25.02.2026

I’ve recorded this episode of the podcast as a video on mythoughts on the National Field Archery Society championship faces (NFAS). For those that don’t know NFAS produce a selection of target faces specifically designed for the big game round used at clubs across the country and at theNational Championships in September. In this video I cover the positive and negative points and provide my though...

Episode 140 - Welcome to 2026 with thoughts on NFAS proposals and rant about bad tour operators 07.02.2026

Welcome to the first podcast of 2026, crazy to think we arealready in February. I hope 2026 is treating you well and any new year resolutions you made are still going well. I will admit to having a bit of a rant at the start of this episode concerning the appalling service we have received from TUI airlines following our long flight delay when returning home. After everything that happened end of...

Episode 139 – 2025 a year in review 24.12.2025

Welcome to the last podcast of 2025. It’s crazy to think 2025is almost over. In this episode, where I dare to be in front of the camera,rather than just a voice,  I give a quick review of 2025 from Off the Arrow Shelf HQ, also known as my office come fletchingroom, but more importantly I get the opportunity to say thanks to all my followers, listeners and subscribers. I have been very fortunate to...

Episode 138 – with Chris Mussell talking archery in scouting 17.12.2025

In this episode I am joined by Chris Mussell who is a scoutleader and archer, where we have a long conversation about the role archery has in the scouting organisation in the UK. Discussing not just coaching scouts of all ages in archery in all forms from soft archery to shooting a simple field course, but also what is involved with training the scout leaders in the what’s required to run a sessio...

Episode 137 – with Kristina Dolgilevica about the World Traditional Archery Federation 11.12.2025

In this very special episode, I am delighted to host areturning guest Kristina Dolgilevica return. Those of you who have been listening to the podcast for a few years might remember Kristina’s first guest slot back in episode 80. Then she had only just taken on the role of Editor for Bow International magazine. Now a couple of years on we discuss her success in celebrating Bow Internationals 30th...

Episode 136 - With Special guest of Oliver from Hemlock archery 04.12.2025

I have a very special guest in this episode of the podcast,I am delighted to have Oliver Lewis who is the owner of Hemlock Archery. For those of you who don’t know of Hemlock Archery, they area UK based business selling a variety of archery related products but most noticeably Hemlock wooden arrows. In this episode we talk about a mix of topics from how itall started to what his top tip is for any...

Episode 135 - a technique for building stamina in archery 28.11.2025

Welcome to another episode and following a quick update onwhat has been going on over the past couple of weeks, I launch into a technique you can use for building your stamina in archery, while highlighting a few things to consider about not pushing yourself too quickly. If you have any questions or queries you can drop me an emailon or via the website  There is my YouTube channel if you enjoy the...

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