Notes From The Mindful Inner Journey

A Deep Conversation With Leah Drew 15.12.2023 55:55 ↓

The Mindful Evolution Podcast: https://podcasters.spotify.com/pod/show/themindfulevolution Free Workshop: January 2nd 5pm MST (replay will be available)   https://www.leahdrew.com/awareness-seeker-workshop Website: https://www.leahdrew.com/ Instagram: www.instagram.com/mindbodywithleah

Mindfully Allowing The Creation Of More Space To Think However I Think And React However I React While Suffering Less 05.10.2023 24:22 ↓

A hint........it's not me creating the space.....instead, the space gets created on it's own as I continue to practice paying attention to what I am thinking and reacting however I am reacting.

A Deep Conversation With Christy Freddo-Part 2 29.09.2023 6:00 ↓

About Christy: Hey, I’m Christy Freddo, owner of Best Life Mindset.  I would love to help you completely transform your life using strategies I personally used with great success!  In 2011, in a span of six months, I freed myself from the gilded cage that was my high-paying, glamorous but horribly toxic corporate job that everyone envied, left a decade old abusive marriage to a seemingly charming...

A Deep Conversation With Christy Freddo-Part 1 29.09.2023 32:23 ↓

About Christy: Hey, I’m Christy Freddo, owner of Best Life Mindset.  I would love to help you completely transform your life using strategies I personally used with great success!  In 2011, in a span of six months, I freed myself from the gilded cage that was my high-paying, glamorous but horribly toxic corporate job that everyone envied, left a decade old abusive marriage to a seemingly charming...