Not A Life Coach With Debi and Joseph

In this episode, Debi and Joseph tackle one of life's bigger questions - what is the meaning of love? This TikTok inspired content goes into the difference between love, crushes, obsessions and more.

In this minisode, Debi and Joseph talk about the furry (and sometimes not so furry) loves of our lives. Our pets. They talk about the pet loves of their lives, w y they're great and why it's great to have them around.

In this episode, Debi and Joseph discuss mental health care.

In this minisode, Debi and Joseph explore the topic of imposter syndrome, a psychological pattern where an individual doubts their abilities and fears being exposed as a fraud, despite evidence of their competence. They discuss the common signs and symptoms of imposter syndrome and how it affects different individuals, including students, professionals, and artists.

In this episode, Debi and Joseph delve into the topic of conflict management and explore strategies for resolving conflicts effectively. They discuss the importance of understanding the root cause of conflicts and the role of active listening in achieving mutual understanding. They also provide tips on how to communicate effectively during conflicts and how to build positive relationships with oth...

In this For Realsies Minisode, Debi and Joseph have a little fun as they discuss movies and t.v. shows they find really good and what elements make for a binge-able show.

In this episode, Debi and Joseph truly make it an online therapy session as they talk (rage?) about all the things happening in their lives right now, reflecting on the situation and trying their best to make their way out of frustrating situations in the healthiest manner possible.

In this For Realsies Minisode, Debi and Joseph talk about philanthropy and their own ventures into doing more for people/ and the community. Why do we have the drive to give and volunteer? What is a helper's high? And why does it seem as if those who don't have much to give are the most giving?

In this episode, Debi and Joseph discuss dealing with disappointment, explore the art of dealing with disappointment, they share their own experiences and offer practical strategies for coping and bouncing back stronger than before.

In this For Realsies Minisode, Debi and Joseph discuss the ability to take a compliment and how hard it is for everyone, especially introverts, to accept other people's praises.

In this episode, Debi and Joseph talk about the importance of confidence and how feeling confident helps you make decisions that are good for you and your health. Where does confidence come from and how can you attain it if you're not naturally confident?

In this For Realises Minisode, Debi and Joseph have a little fun and answer the question, what would it take for you to join a cult? Find out their surprising (or may not so surprising) answers and more

In this episode, Debi and Joseph talk about the tough task of learning to like yourself. How can liking yourself help you with everyday life and why is it so hard for most people to like themselves?

In this Remember That One Time Minisode, Debi talks about her experience of taking her family to Disneyland for the first time in a decade. Joseph, the unofficial Disney mascot, was also there to experience the fun. They discuss how Debi managed to do two whole days at a theme park and not get sensory overload in the Happiest Place on Earth and how Disney employees are essentially angels who are d...

In this episode, Debi and Joseph discuss the natural inclination to rebel when you're young. A natural part of social development in adolescents, they discuss why and how this shows up differently for different personality types, what rebellion looks like in adulthood, and how they rebelled (or didn't rebel) as teenagers.

In this For Realsies minisode, Debi and Joseph talk about how to get out of a creative rut and boost your creativity. They share their own experiences on how they get their mental juices flowing.

In this For Realsies Minisode, Debi and Joseph talk about managing expectations in the workplace and in your personal life to minimize disappointment and misunderstanding. How do you set reasonable expectations for yourself and others and how do you deal with people when expectations aren't met?

In this episode, Debi and Joseph discuss respectful disagreements. How to do it and why it benefits everyone in the long run.

In this For Realsies minisode, Debi and Joey talk about confirmation bias.

In this episode, Debi and Joseph discuss being mentally tough and how mental strength helps strengthen your self-esteem and can do wonders for your overall well-being. Why should we all strive to be mentally strong and how it can be achieved?

In this for realsies episode, Debi and Joseph welcome guest, Elaine as they discuss the sudden death of Lisa Marie Presley and the sometimes deadly trappings of fame.

In this episode, Debi and Joseph invite guest, Elaine from Wait, Whaaat Are You Watching podcast to discuss complicated sibling relationships, specifically when it comes to sibling rivalry. Being the youngest and only girl of four, Elaine shares her stories and experiences. And they discuss the most talked about sibling rivalry at the moment, between Prince Harry and Prince William.

In this For Realsies Minisode, Debi and Joseph talk about practicing self-awareness. What it is, the types of self-awareness, and how knowing yourself can help you with your feelings, motives and desires.

In this episode, Debi and Joseph talk about growth and why our first inclination is defensiveness when we are challenged to change and evolve. What causes this reaction and what can we do to react consciously when we are challenged to change?