No Room For Doubt

You probably started this year with goals of what you wanted to achieve. I'm not sure, how far you are, but you might be using the fact that it's October and that you're not where you thought you'd be as a reason to stop believing your goals possible for you. In this episode, I explore how to continue believing in your goals no matter what, so you can achieve success Connect with me on instagram @...

Being dependent on a job isn't about being employed or not, it's the difference between confidently running a successful business or spinning around in cycles of self-doubt ad overwhelm. In this episode, I break down how dependency clouds you and blocks you from creating opportunities in your business and how to move from feeling reliant on a job, to being a confident creative who is fearless in t...

So you make the decision to go on holiday. But when does that holiday actually start? When you reach the destination and can put your toes in the sand? Or does it actually start the moment you make the decision to disappear from the internet for two weeks whilst you live it up in Bali? In this episode, I talk through a simple concept that has helped me manifest goals such as being full-time in my...

Quit your job. Only if you wanna. Many of the creatives I work with have this question, how can I quit my job? The only thing that's stopping them is their brain's looming fear of failure. "What happens if I can't pay my rent? What if I go all in and my business doesn't work out?" In this episode, I break down a new way to think about your doubts so you can plan for the future whilst also moving t...

Identify as a perfectionist? I know soo many creatives do, which is why I've invited the extraordinary Life Coach Catri Barrett to deep dive into what the different types of perfectionism are, and the ways it can be showing up in your life and business. I found this conversation truly nourishing as we untangled what the purpose of goal setting in our business is, and how healthy self-worth becomes...

Chloe Slade, a manifestation teacher and coach herself joins us for a very special episode of the podcast. We sit down for an intimate conversation about our manifestation journey and the biggest lessons we've learnt along the way. We explore the first moment we were introduced to manifestation and how we've used our past to create power to build our future. Connect with Chloe on Instagram at @its...

If you don't intimately follow and know the journey of the South London Makers market what are you doing?! After having to pivot from in-person markets to online, the duo behind one of the biggest markets for small business owners has gone from strength to strength. They've been featured in Stylist mag, Time Out and even hosted a pop up in the iconic Selfridges. On today's episode, I sit down and...

The prettier you are, the more successful you'll be, right? In this episode, I'm joined by the brilliant Kimberly Spiers and we call BULLSH**. As women, many of us have been taught that the way we look not only determines our success but has the power to limit what we are able to achieve. Together we explore how societies standards of body image and beauty affect how we show up as business owners...

SORRY IF THIS OFFENDS BUT I don't think that you should be trying to grow your audience or hold on desperately to followers ⁠ ⁠When you focus on your number count ⁠or get annoyed of because only 100 people have seen your post ⁠- you're missing out on what it means to have an audience. Truly. ⁠Learn how to connect with the audience you already have ⁠and you give yourself permission to be yourself o...

THE MORE YOU CELEBRATE, THE MORE THERE IS TO CELEBRATE 💥⁠ ⁠ For your manifestations and your goal setting celebration is a key part of the process. But it's soo often forgotten about. It's easy to hold your joy hostage when things are going the way you want them too. It's so easy to say I'll be successful when I hit (insert external result) ⁠ Listen, that's one way to treat yourself ⁠but in my ow...

It all starts with an idea. We buy a domain. Set up a website and we imagine people stumbling across it and - BOOM! Business success. But then we start the business and realise it's not at all like that. People don't just find cult businesses. They don't just see a product once and click add to cart. It takes showing up even when it feels like no one is listening. Being the first person on the dan...

What's the difference between wanting a goal and getting it done? The difference is your ability to allow in negative emotions. In this episode listen to how wanting things to be perfect caused avoidance and how you can overcome similar challenges. Hosted on Acast. See acast.com/privacy for more information.

Powerhouse Alice Benham joins us on the show this week. What an episode. In our conversation we take a behind scenes look at what drives Alice to create the business she has and why her business values of transparency and fairness will always be at the heart of what she does. Expect an honest conversation of what it takes to reach new levels of success, as well what how to deal with the inevitable...

We're you one of the many that started a business during lockdown? In this weeks episode, Katrina Wilson shares the story of how went from being made redundant to building her brand Katrina & Re. We take a look at the mindset challenges she faced to build her business as well as her biggest takeaways from her coaching experience. Check out her work here https://www.instagram.com/katrina_re_/ C...

Create the life that you want! How? It’s simple, all you need to do is use your biggest asset in business - your BRAIN and let it work for you to manifest the life you desire! Today, I will talk to you about affirmations or ‘towards thoughts’ (as I call them) and how to use them properly. Even if you tried them before and they didn’t work for you. We will look at what is an affirmation and how to...

"seeking validation" is a term that gets thrown around Instagram A LOT. But what does it actually mean? And what consequences is it having on the way you experience your business? In this episode, we explore how our desire to be liked can become a vicious cycle that stops us from showing up for ourselves and our business, how the fear of rejection stops us from winning big. And if this is speaking...

Money, Money, Money…must be funny in a rich man's world ;) I first brought up the topic of prices in my stories and it has been cropping up in my DMs ever since so I decided to do an IG live and podcast on it to help you with your money mindset and struggles. It really got me thinking about numbers and how we price ourselves. It’s often a problem for small business owners and creatives who take th...

Believe me, today is the episode you’ve all been waiting for: Roller skating and Business where I share all the lessons I’ve learned from roller skating and how they apply to business. One of my favourite things is that I can look at almost anything around me (yes, even a tree!) and relate it to business so roller skating obviously had to come into this too. You have to tune in for the 4 key thing...

I want to talk about confidence and being introverted. In my work as a coach, I attract a lot of people who identify as introverted, shy, reserved, quiet... which is why I wanted to share with you how you can create confidence regardless of your introverted nature. Being introverted and being confident are qualities that we don’t often put in the same sentence, we think that those two are the oppo...

Do you use your full-time or part-time job against yourself? A lot of people I come across are still working while building their business. And obviously your job is paying your rent and supporting you financially… But you resent it instead of seeing it as an opportunity for that job to serve you and help you grow your business! That’s what we’re gonna get into today’s episode: all the negative em...

Can you visualise your success? Can you see your wildest dreams come true? Do you believe that you can achieve your goals?  Today, I would like to talk about vision boards: what they are, what they entail and whether you should make one. I’m gonna share what happened to me with my vision board and what I learned from this experience.  Vision boards are often used when talking about manif...

Decisions, decisions… how to make good decisions? That is the question! In this episode, I will break down what is actually happening when you get confused and overwhelmed, when you have a decision that you’re wanting to make and you aren’t able to make it. Whether you haven’t launched your business yet and you don’t know why or you’ve been in the business for a while and it seems stagnant, t...

Aaaaannddd breathe… Today I’ve got the pleasure to chat with Cathy Scanlon -  a breathwork coach, a good friend of mine and my business accountability buddy. Cathy will share how breathwork can help you deal with and transform your most challenging emotions like stress, anxiety, resentment and self-doubt. We will talk about the importance of working through all those negative emotions in orde...

Yes, you can! If you’re looking for inspiration, tune in for today’s episode with the amazing Ailie Clark, who is very close to my heart. Ailie shares how she has overcome social limitations and perception of disability as well as own limitations in terms of money mindset and perception of failure. We are talking about barriers to becoming a creative and the boxes that society puts on us, especial...

WOAH! This is a belief that held me back for so long. In this small but might episode, I share my thoughts about this belief, and why it might be stopping the exact things that you want from showing up in your life today. Learn how I shifted my thinking, so I could create results that blewww my mind Share this if you loved it! And connect with me on Instagram @kirathebold Hosted on Acast. See acas...