Jamal brown ( jbstayfit)
More than training
Certified personal trainer from the Bay Area that quit his career to Pursue his passion in the training industry. since quitting I’m bootcamp instructor/ trainer/ motivator/strength and conditioning coach. “If the journey wasn’t challenging it wouldn’t be rewarding .”Follow me on Ig @jbstayfit @4fstraining.
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Épisodes
Episode 35 12.09.2018 6:46
I used my pain as fuel. 🔥🔥🔥 don’t ever let your situation determine your destination.
Episode 34 12.09.2018 2:28
ARE YOU THE DIRECTOR OF YOUR LIFE 🎬🎬
Episode 33 09.09.2018 4:44
Keep going even when you feel like you can’t .
Episode 32 07.09.2018 5:40
I’m not motivated I’m dedicated
Episode 31 04.09.2018 4:10
The real won’t baby your kids.
Episode 30 31.08.2018 4:03
If got stripped you of your cloths
Episode 29 28.08.2018 4:13
Got fired, and walked away from a career. 🚶🏿♂️🚶🏿♂️
Episode 28 22.08.2018 2:57
People are always watching your craft when you do it with a passion.
Overtraining 02.08.2018 4:34
We all like to grind , like to see results, but we must get rest.
No handouts no shortcuts ✂️✂️ 17.07.2018 4:30
I grind for everything I get. I know my value and will always work 10x harder.
Episode 23 11.07.2018 2:49
What’s HIIT
Episode 22 10.07.2018 2:27
Disregard the haters
Episode 21 09.07.2018 6:42
What what if everyone went by the title on thier shirt.
Let your grind speak 21.06.2018 2:08
Stop trying to live off of others hype just put in the time.
I’m my own best Client 21.06.2018 4:20
Stop hitting snooze
NO HANDOUTS. 13.06.2018 3:13
No shortcuts to success. Either you work or you starve.
June 7, 2018 07.06.2018 3:15
Age doesn’t matter, start now
Jun 6, 2018 06.06.2018 6:17
Where the switch came from ?
May 29, 2018 29.05.2018 2:41
Health is necessity
Grinding and forgiveness. 22.05.2018 3:17
Stop looking at the work your doing and just grind. Forgive people in life. 🙌🏿🙌🏿
May 15, 2018 15.05.2018 3:30
I CAN DO THAT? TAKE ACTION❗️❗️
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