Monday Mindset Movement

Focus is CRUCIAL…we know this! But, in a world with so many distractions, that’s easier said than done. So what’s the trick? What’s the secret sauce to creating a focus so laser sharp that you can win nearly any battle? Let’s talk it through…Most shows streamed using Ecamm LIVE - http://rk3live.com/ecammJoin the Monday Mindset Movement Community - https://rk3live.com/3mcommunityGet a text when we&...

We just celebrated Easter and there are so many lessons in the story. There is the lesson of perseverance...the lesson of sacrifice...the lesson of focus no matter what people are trying to say or do...But the big lesson I want to focus on is...the power of a COMEBACK.Let's talk about it. Most shows streamed using Ecamm LIVE - http://rk3live.com/ecammJoin the Monday Mindset Movement Community...

How do you jump higher? Well, besides using a trampoline...how do you jump higher than you ever have before? You've been after a specific achievement for a while...maybe it's starting a business, maybe it's earning a specific amount, maybe it's a fitness goal... and it seems juuuuuust out of reach. How do you jump higher? Let's talk about how to find your launchpad! Most shows streamed using Ecamm...

"I can sleep when I'm dead"..."Sleep is overrated"...Have you ever heard one of those overzealous, cliche statements about sleeping? Are they actually true or is somebody playing you for a sucker? How much sleep do I actually need? 8 hours? 10 hrs? 3 hrs? Let's talk about it! Most shows streamed using Ecamm LIVE - http://rk3live.com/ecammJoin the Monday Mindset Movement Community - https://rk3live...

Part of the challenge of change is getting overwhelmed by the SIZE of the change! We see what others are able to do or we look at the end result we seek and we get a bit anxious about the work it will take to get there. So, how do we make the shift without the shaking? How can we get to milestone without freaking out the entire time? Let's have that conversation on the show! Most shows streamed us...

OH EM GEE!! I need a BREAK! I'm sooooo tired. The job, the kids, the spouse, the volunteering, the driving...SHEESH! I can barely handle it all!! 🤦 But, how do I make progress. AND take a break? Is that even possible? Let's talk about it! Most shows streamed using Ecamm LIVE - http://rk3live.com/ecammJoin the Monday Mindset Movement Community - https://rk3live.com/3mcommunityGet a text when we're...

You had a moment...you felt like you were on a roll for a bit and now you feel STUCK. You absolutely hate it because you remember the feeling of being stuck before and it doesn't feel good. To make it worse, there are some people who just make it look so easy...like they've got it all together. How can YOU be one of those people? Let's talk about that. Most shows streamed using Ecamm LIVE - http:/...

After a failure, how many times do you need to do something in order to reach success? Is it 7? Is it 10? Is it 28? Greatness has a number...If you want to be great, there is a specific number of times you need to perform an activity.#motivation #inspiration #mondaymindsetmovement #rk3 #growth #persistenceMost shows streamed using Ecamm LIVE - http://rk3live.com/ecammJoin the Monday Mindset Moveme...

Let's be real for a second! Change is HARD! We start the year out, new year new me, all gung ho about doing something different but a lot of us fall off the wagon. Why? Well, there are two CRITICAL elements you need to LOCK IN critical change! Let's TACKLE THE TWO!#motivation #inspiration #mondaymindsetmovement #rk3 #chooseyou #choosetogether #chooseagain #consistency #personalgrowthMost shows str...

What great thing will you accomplish in the next 90 days? Great things can happen in 12 weeks! As a matter of fact, there is a system you can use to accomplish much more than you thought possible...simply by focusing in. Ready to hear more about it? Let's chat! Most shows streamed using Ecamm LIVE - http://rk3live.com/ecammJoin the Monday Mindset Movement Community - https://rk3live.com/3mcommunit...

Whether we admit it or not, all of us have fears. yeah, there are some people talking about how fearless they are...even THEY have fears. However, there are some things the "fearless" people have learned and incorporated into their journey! If you want to go and grow to your next level, it's good to get a little bit of "fearless" in you! What are we talking about and how do...

Whether we know it or not, most of us are in search of one thing...happiness! Sometimes we call it peace! Sometimes we call it freedom...but ultimately we want joy in life! So, why does it seem to be so elusive for many of us? Is there a happiness secret? Well, it's not a HUGE secret...but I'll share with you what it is! Let's chat on the Monday Mindset Movement

When you think about how you operate daily...are you just trying to keep it together...or are you after something bigger? Are you just maintaining...or are you growing? Let's talk about HOW YOU KNOW the difference! Resource Mentioned: 7 Habits of Highly Effective People - https://amzn.to/3XJYjIV**Some resources listed may be affiliate links**