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Modern Mindset

Modern Mindset

Modern Mindset investigates how our beliefs, values, and psychology influences our modern life and emotions. From business and finance to relationships and communication, we talk to experts from around the world to provide practical ways in which psychology and mindset can give you the edge in the minefield of modern life.

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Auteur

Modern Mindset

Catégorie

Health

Site du podcast

adamcox.libsyn.com

Dernier épisode

14 oct. 2026

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Épisodes

423 - Martin Grieder on New Data on the UK's Hearing Struggles. 24.02.2023

Adam Cox is joined by Martin Grieder, hearing and MedTech expert from Sonova, to discuss new research that suggests ne in three of us between the ages of 45 & 70 struggle to hear in busy spaces. They look at why there is still such a stigma around hearing devices, and what people can do to help.  All Headphones for Hearing Support | Sennheiser (sennheiser-hearing.com)

422 - Mark Venables on New Transport Research. 23.02.2023

Adam Cox is joined by Mark Venables, Managing Director at megabus, to discuss new research which suggests 3 in 4 Brits are rethinking which modes of transport we use. They look at why bus companies may have experienced an increase in use due to the rail strikes and cost of living crisis, and how this is affecting Brit's travel plans. Low cost coach and train travel in the UK | megabus.com  

421 - The Importance of Female Friendships and Female Solo Travel 14.02.2023

Data has revealed half of U.K. women (48%) have found it harder to create or maintain friendships during and post the pandemic, and an astonishing 90% of UK women say they want to make more friends. With near to 1 in 2 women looking to get out of their comfort zone this year, notably by taking solo travel trips, it's  no surprise that our next guests suggest that demand for these adventures is alr...

420 - Chris Hutchinson on the Returns on Renter's Investment. 27.01.2023

Adam Cox is joined by Chris Hutchinson, CEO of Canopy, to discuss the issues facing renters who want to build towards home ownership, and how using rental passports and credit score-building tools can help. Chris explains how paying rent, bills or subscriptions on time can help build a credit score, and provides, tips to those looking to buy a home. https://www.canopy.rent

419 - Reshma Malde for John Bell & Croyden's, the Pharmacy to the Royal Family, 225-year anniversary. 23.01.2023

Adam Cox is joined by Reshma Malde, from John Bell & Croyden, pharmacists to the Royal Family, to celebrate their 225th anniversary. They discuss how pharmacies have changed since 1798, and the remedies still in use from 200 years ago. She explains how pharmacies are becoming so vital to the well-being of communities, and what she thinks pharmacies will look like in the future. https://johnbellcro...

418 - Brannan Coady on How Brits are Cashing in on their Unused Driveways. 20.01.2023

Adam Cox is joined by Brannan Coady, COO of YourParkingSpace, to discuss how Brits are using their service to cash in on their unused parking spaces. Brannan explains how much the average user earns, and the benefits of parking on a driveway as opposed to any other parking area. https://www.yourparkingspace.co.uk/

417 - Mary McGrath on the Rise in Community Dining. 19.01.2023

Adam Cox is joined by Mary McGrath, CEO of FoodCycle, to discuss the rise in community dining and how it benefits and supports communities. They look at why so many Brits are currently dining alone, and what it says about Brit's dining habits, and provides advice to those who would feel apprehension going along to a FoodCycle event.  https://foodcycle.org.uk/

416 - Adele Wragg on Menopause and the Wider Impact it has on Women's Lives. 18.01.2023

Adam Cox is joined by Adele Wragg, Founder of Feminapause, to discuss the impact that menopause has on women's work lives and wider quality of life in general. She shares her own experience of menopause, and suggests ways to support and manage the symptoms of menopause. https://www.feminapause.store/

415 - Jordan Haworth on the UK's Gut Health. 16.01.2023

Adam Cox is joined by Mr Gut Health, Jordan Haworth, to discuss the gut issues being faced by Brits, and what causes them. They look at the role gut health plays in other health conditions, and how JUVIA can help to improve it.  https://juvia.me/  

414 - Liton Ali on Fast Food 30. 13.01.2023

Adam Cox is joined by Liton Ali, Author and Managing Director at Limbo, to discuss his new book, Fast Food 30, and how the principles have helped him to lose weight. He discusses how fast food can still be eaten whilst losing weight, and provides tips and tricks to listeners. https://www.fastfood30.com/ https://www.limborevolution.com/

413 - Tim Spicer on Brits Travel Plan's Research. 13.01.2023

Adam Cox is joined by Tim Spicer, On Board Journey Planning Manager at Fred. Olsen, to discuss new research which reveals the change in how Brits are holidaying. They look at why these changes are happening, and Tim gives advice on how to get the best holiday for the money and time spent. https://www.fredolsencruises.com/

412 - Johnny Nash on Finding the Right Job. 10.01.2023

Adam Cox is joined by Johnny Nash, Managing Director of FORTE ICT, to discuss why 85% of Brits are currently unhappy with their job, and why this doesn't have to be the case. They look at how to keep positive in a difficult job market, and what applicants can do to make themselves more employable.  https://www.johnnynash.coach/

411 - Matthew Roach on Brits Bucket List's. 06.01.2023

Adam Cox is joined by Matthew Roach, travel expert and founder of Bucket List Travels, to discuss new research which reveals the common items on Brit's bucket list's, and why travel is often so high up. He explains the advantages of planning travel in advance, and why he set up his company.  https://www.bucketlisttravels.com/

410 - Kevin Brown on Investing for Children's Future. 15.12.2022

Adam Cox is joined by Kevin Brown, from Scottish Friendly, to discuss new research which reveals parents' ability to put money away for their children. They look how sensible it is to give children a Junior ISA as part of their Christmas financial gift, and how Junior ISA's can teach children about investing.  https://www.scottishfriendly.co.uk/

409 - Evelina Galli on Brits Buys Habits this Christmas. 13.12.2022

Adam Cox is joined by tech and consumer expert Evelina Galli, from PriceRunner, to discuss how the cost-of-living crisis is affecting Brit's buying habits this Christmas. They discuss what products the public are buying more and less of this year, and Evelina gives her top tips for finding the best deals when Christmas shopping.  https://www.pricerunner.com/

408 - Luke Sherriff Helping Britain to Get Stretching this Winter. 07.12.2022

Adam Cox is joined by Luke Sherriff, England Sevens player, who is helping Britain to get stretching this winter with the help of Akasha spa and Hotel Café Royal. They discuss what stretching can do for the body, and how spa therapists can help.  https://www.hotelcaferoyal.com/

407 - Gemma Mills on an Alcohol Free Christmas. 02.12.2022

Adam Cox is joined by Gemma Milla, from JOMO Club, to discuss research that suggests how much alcohol Brits are planning on drinking this Christmas, and why people may be consuming less. She gives some ideas on alcohol-free alternatives, and what the "Joy of Missing Out" is. https://jomoclub.co.uk/

406 - Sam Brooks on Whiskey Investment for St Andrew's Day. 30.11.2022

Adam Cox is joined by Scotch Whiskey Expert and Founder of Vintage Acquisitions, Sam Brooks, to discuss the distinct rise in popularity of Scotch Whiskey, as an alternative investment, and how it is performing against other investment strategies. Sam provides advice for those looking at alternative investment options, and tips for those new to the world of whiskey investment. www.vintageacquisitio...

405 - Cameron Parry on New Inflation Comprehension Research. 29.11.2022

Adam Cox is joined by Cameron Parry, Founder and CEO of TallyMoney, to discuss new research which reveals the level of understanding Brits have around inflation and how banks work. They look at the potential risks of keeping money in a traditional bank, and Cameron explains how TallyMoney can help.  https://www.tallymoney.com/

404 - Dr Will Horton on Addictions 24.11.2022

Adam is joined by hypnotherapist, NLP expert and addiction specialist Dr Will Horton.  Will talks about his battles with alcohol and how despite it being a cause of various career failures he persisted with drinking as it was linked to his identity of being a party animal. Will discusses the way he was able to change and what he noticed about breaking free of addictions.  They discuss addictions a...

403 - Jake Sharpe on Safe Whisky Investments. 23.11.2022

Adam Cox is joined by Founder of The Whisky Baron, Jake Sharpe, to discuss exactly how investing in whisky casts work, and what some of the associated risks could be. Jake provides recommendations to someone looking to buy a cask and advises on what actually makes a good whisky.  https://www.thewhiskybaron.co.uk/

402 - Evelina Galli on New Consumer Shopping Habits Research Ahead of Black Friday. 21.11.2022

Adam Cox is joined by Evelina Galli, from price comparison site PriceRunner, to discuss new research which reveals Brits current shopping habits ahead of Black Friday. They look at if the World cup is likely to affect Black Friday sales, and Evelina advises on things to look out for to ensure Black Friday deals are legitimate.  https://www.pricerunner.com/

401 - Suzie Howes and Nicola Bergot on New Children's Toys Research. 17.11.2022

Adam Cox is joined by toy experts, Suzie Howes and Nicola Bergot from Magicbox Toy Company, to discuss new research from the brand which reveals the perceptions of children using digital devices. They look at why children have moved towards digital devices for entertainment, and how more traditional toys can help children learn to be more imaginative and to express themselves.  https://www.kookylo...

400 - James Wilson on New Sleep Research. 16.11.2022

Adam Cox is joined by James Wilson, sleep expert known as the 'Sleep Geek', to discuss new research from OTO CBD that has discovered that 88% of women find that everyday stresses are negatively affecting their sleep. They discuss the disparity between how stress is affecting men and women's sleep, and the habits that need to be kicked out of the bedroom.  https://otocbd.com/

399 - Dr Max Gowland on Pre-Diabetes and Type-2 Diabetes. 15.11.2022

Adam Cox is joined by Dr Max Gowland, from SmarterNaturally, to discuss why type 2 diabetes is such a growing concern within the UK, and the discovery of a nutrient within broccoli which could revolutionise prediabetic treatment in the UK. Max explains SmarterNaturally's super soup and how it can help.  https://smarternaturally.com/

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