MindSet Matters!

Ramadan Reflections( Striving to be a better human) 09.04.2024 32:00 ↓

This episode I reflect on the last day of Ramadan. My journey, and how we all should strive to be better people everyday. To give grace, be understanding, and forgive others!

Kindness 14.03.2024 15:24 ↓

This episode talks about showing kindness along with an update on an previous episode reaction vs a response

Finding me in the mist of it all!! 02.02.2024 14:51 ↓

Sneak peek into where I been, and showing we all human just trying to figure it out.

Real Talk 25.11.2023 22:14 ↓

This episode recaps previous episodes and why I focus on certain topics.

What do women really want??? 26.10.2023 14:33 ↓

This episode talks about getting to know the woman you are with, because no one woman is the same.

Stress 08.09.2023 25:20 ↓

This episode touches on what stress is, how to recognize the symptoms and how to relive stress

Why can’t Women get along with each other? 10.08.2023 16:07 ↓

I address briefly why I think women in general have a hard time getting along, and why we should be coming together.

Illusion or Reality 02.08.2023 27:13 ↓

I talk about technology, and how it can create an Illusion of something or someone, and to be aware that this is happening, And be able to know the difference.

What about your friends? 26.07.2023 23:36 ↓

This episode talks about friendships, and putting them in different categories.

Emotional Intelligence 18.07.2023 20:45 ↓

This episode talks about the definition of Emotional Intelligence and the difference between high and low Emotional Intelligence.

Inner Peace 11.07.2023 28:43 ↓

This episode is about Inner Peace. Why it’s important, and how do you work to achieve it.

Tipping/Gratuity 03.07.2023 19:04 ↓

This episode I am talking about an experience I had recently about Gratuity

Tipping: do you have to?,and how much? 27.06.2023 16:39 ↓

This episode is me talking about how the expectations of tipping has changed.

Self Reflection 02.05.2023 11:00 ↓

Self Reflection, and how important it is that we all do it.

Reacting Vs Responding 27.04.2023 21:22 ↓

The difference between reacting and responding to a situation with personal examples of both

True Friendship 28.02.2023 11:32 ↓

This episode talks about what true friendships look like by using the best man trilogy as a reference.

Being Comfortable in Our Own Skin 05.02.2023 19:34 ↓

This episode is about loving who we are Not allowing society to tell us as Black Women what the standard of beauty is.

Staying in the moment 14.12.2022 8:08 ↓

This episode talks about how we need to be mindful and live in the moment. The present is all we have

Different Perspectives 21.09.2022 10:56 ↓

This episode is about me breaking down possibly different perspectives on how a remarried mother thinks the kid father should take care all the child’s needs but stepfathers my feel bad because he want to be a part of their life as well.

Time Management 29.08.2022 11:23 ↓

This episode I am talking about how being late all the time can have an affect on other people around you, and being mindful of that.

Vulnerability 11.08.2022 30:02 ↓

This episode I am being vulnerable by talking about myself something that makes me uncomfortable. And it’s ok to be uncomfortable sometimes that is when amazing things can happen.

Why I decided to Start a Podcast 20.07.2022 16:06 ↓

In this episode I am introducing me, who I am and why I wanted to do this podcast.

Love Language :Do you know yours? 13.07.2022 14:00 ↓

This episode talks about love languages, knowing how you show love and in return how you are feel loved by someone.

Social Media and Relationships (Positive and Negative Effects) 06.07.2022 10:37 ↓

This episode talks about Social Media and the effects it can have on relationships good or bad.

Love And Its Misconceptions 24.06.2022 10:37 ↓

This episode is about love, what does it look and feel like, and how it could look and feel different to different people. Also discuss Misconceptions of love.