Mind Bully

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

In this vulnerable episode of the Mind Bully Podcast , Norense Odiase records from Calgary, Canada, in the middle of family weddings, memorials, and moments of grief. Just a month after losing his sister and preparing for his grandmother’s burial, he reflects on what it means to show up in life even when you don’t feel like it . Norense opens up about the tension of joy and sorrow—celebrating his...

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

This episode is a heart check. Norense Odiase asks a three-word question— “Who are you?” —and walks through grief, family, and everyday rhythms (a San Antonio trip, walks, worship, writing) to show how easy it is to confuse roles, routines, and emotions with true identity in Jesus. You’ll hear raw reflections on perfectionism, the pressure to “have it all together,” and the freeing reality that pe...

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

Perfectionism is one of the enemy’s sneakiest traps—it looks like discipline and high standards, but it often leads to shame, isolation, and spiritual paralysis. In this raw and unedited episode, host Norense Odiase opens up about the past month following the loss of his sister, the battle with perfection in his own life, and how God used unexpected moments (including a six-mile hike) to remind hi...

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

This episode is your wake-up call. Host Norense Odiase reflects on deep grief, lost childhood memories, and the spiritual warfare of self-doubt. He breaks down how limiting beliefs and lies—spoken over us and by us—can restrict what God wants to do in our lives. Sharing from Scripture (Psalm 78:41), personal stories, and hard-won wisdom, Norense invites you to stop surviving and start seeing again...

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

I never thought it would be her. When I lost my sister, Bosa, everything changed. The grind, the goals, the constant chasing—none of it mattered the same anymore. Her death became a wake-up call that forced me to pause and ask: What am I really prioritizing in my life? In this deeply personal episode, I reflect on: The guilt of surface-level connection with family The painful clarity that comes af...

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

This week’s episode is a tribute — to grief, to growth, and to the powerful legacy of my sister, Bosa Odiase. Before her passing, Bosa joined me on the podcast in a vulnerable, life-giving conversation that now feels even more sacred. As the oldest in our Nigerian-American family, Bosa carried leadership, creativity, and faith with unmatched grace. In this timeless recording, we unpack what it mea...

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

In this heart-wrenching and faith-filled episode, Norense Odiase processes the recent loss of his sister and the complex emotions that come with grief, pain, and trying to move forward when life doesn't make sense. Through honest storytelling and spiritual reflection, Norense shares how he’s navigating grief without letting it destroy him, and how God’s grace sustains us even when we feel brok...

I miss my sister. This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

When you have a stability of purpose. A clarity and consistency in who you are, and the journey God has you on….while also walking with a doubt in your head about where and when your financial needs will be met.

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

In this vulnerable and spiritually-charged solo episode, Norense Odiase explores what it means to break free from overthinking, people-pleasing, and comparison to uncover the voice of God , build unshakable confidence , and reclaim your identity in a noisy world. Through storytelling, biblical reflection, and mental wellness insight, he shares a personal breakthrough moment that began with a simpl...

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

In this raw and unfiltered episode of Mind Bully , host Norense Odiase shares the emotional and spiritual journey of battling creativity blocks and overcoming doubt as a Christian creative . When the pressure to perform meets the silence of progress, it’s easy to lose sight of your identity in Christ —but this episode reminds you of the mental health tools , spiritual authority, and God-given purp...

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

In this vulnerable and faith-filled episode of the Mind Bully Podcast , host Norense Odiase tackles the emotional weight of singleness —especially when everyone around you seems to be getting married , having babies, and moving on to the next chapter of life. If you’re struggling with relationship pressure , feeling like you’re falling behind , or constantly comparing your life to others, this epi...

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

GODS TIMING PERFECT TIMING. In this honest and deeply reflective episode of the Mind Bully Podcast , Norense Odiase explores the frustration of feeling stuck and the spiritual truth that God's delay is not His denial . If you’re battling impatience, self-comparison, or wondering if you’ve missed your window, this message will remind you: you’re not where you are by accident . 🎯 What You’ll Le...

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh