Millennial Minimalists

Kelly and Lauren break down some of the most common misconceptions about living a minimalist lifestyle. They critique 10 main misunderstandings and run through the truths, including all of the powerful life-changing benefits that come with living with less. Be inspired to see minimalism as a lifestyle that enables you to identify what's essential and pursue the things in life that bring you the gr...

Whether you are single, in a relationship, married, navigating a breakup, or going through heartbreak, this conversation is for you! For the second time, Lauren and Kelly are joined by famed Dating Strategist and Breakup Coach, Natalia Juarez to talk all about dating, relationships, and breakups! Together they discuss 1) dating strategies including how to attract quality connections, 2) relationsh...

Learn how to embrace a minimalist lifestyle with a family! Kelly connects with Diane Boden, the host of the Minimalist Moms Podcast and wife and mom to 3! Diane discusses her minimalism journey and shares simple living strategies for moms and dads today. Diane argues that the best way to influence your partner and/or child is to lead by example, and she shares advice on how to instill these practi...

If you want to achieve and maintain your health and fitness goals for life, this conversation is for you! Lauren interviews Oonagh Duncan, the author of the international best-selling book Healthy As F*CK, and founder of the "Fit Feels Good" movement, which emphasizes health and fitness over weight loss, and encourages feeling good today and putting sustainable, healthy habits into practice. Oonag...

This video is sponsored by BetterHelp. Get 10% off your first month at www.betterhelp.com/MM2020. Get ready for a 4-part crash course in minimalism. If you are considering adopting a minimalist lifestyle or if you are seeking tips on how to maintain a simple lifestyle, this episode is for you! Kelly (the minimalist adopter) and Lauren (the natural minimalist) review the 4 main types of clutter (ph...

If you feel like you have tons of clothes and nothing to wear, this episode is for you! Kelly connects with Erin Flynn, the Founder and CEO of Cladwell; a personal styling app that helps you let go of clutter and maintain a simple wardrobe that you will wear and love. Learn step-by-step tips on how to clean out your closet and build a capsule wardrobe using the clothes you already own. Be inspired...

Be inspired to declutter and simplify your life during this time of isolation. Speaking remotely, Kelly and Lauren share an update on their lifestyles and offer decluttering tips to help you simplify your world. Keeping the tone calm, together they work to motivate you to make time for self-care and all of the things that light you up. Mentioned Kylie Flavell - Best Ever Chocolate Chip Cookies (A...

Recorded in late February, Kelly reconnects with returning guest, Hamza Khan, the author of the Amazon best-selling book, The Burnout Gamble. In their first discussion, Let's Talk About Burnout, Hamza shared the 12 stages of burnout and how to protect yourself from burnout first-hand, and today, considering workplace stress is on the rise, they discuss big-picture solutions to this global phenomen...

The coronavirus, also known as COVID-19, has recently been declared a pandemic by the World Health Organization (WHO). In this one-on-one discussion, Kelly and Lauren talk about how their lives have changed over the past week and share their thoughts on how to stay calm and be mindful during this challenging time. Do your research, plan ahead, stay calm, take time to reflect, and keep your environ...

We all worry sometimes, and we have all experienced anxiety at some point in our lives, but thankfully there are simple ways we can deal with it naturally. Kelly chats with special guest, Julian Brass, the author of the international best-selling book, "Own Your Anxiety: 99 simple ways to channel your secret edge." You will learn to see anxiety as a positive force and learn how to deal with it nat...

Kelly shares her recent interview on the Blessed For Success Podcast with host Tanveer Mostafa. Together they discuss how the minimalist lifestyle can help you live a more meaningful life. For Kelly, living with less has helped her feel a greater sense of purpose and fulfillment. Be inspired to understand the minimalist lifestyle as an opportunity to not only clear the clutter from your life, but...

Be inspired to adopt The Bullet Journal Method to organize your priorities and execute on the things that are most meaningful to you. Kelly shares her excitement for bullet journaling as it's become her daily practice to stay focused, balance her priorities, and manage her goals. You will learn how The Bullet Journal Method can help you declutter your mind, manage distractions, improve your produc...

The Millennial Minimalists' share a quick update about their plan for 2020! Kelly explains that they will be stepping back for the month of January to plan for the months ahead and taking space throughout the year to balance all of life's priorities. Moving forward, Kelly and Lauren will be sharing exciting interviews and one-on-one discussions with you every 3 weeks on Monday mornings, beginning...

As part of wrapping up 2019, Kelly and Lauren reflect on their minimalist lifestyle wins and share their minimalist lessons and professional goals for 2020. Together they continue to inspire you to see minimalism as a simple, intentional lifestyle that can help you embrace your authentic self and design your best life. Mentions: Minimalist Luggage: Monos Clean Beauty: Lash Luxury Eyelash Serum Lea...

Get ready for a fun and engaging conversation about how the Millennial Minimalists podcast came to be. Kelly and Lauren are interviewed by podcaster Marc Champagne, the host of Behind the Human. They reflect on mental minimalism and share their tips on how to declutter and organize your thoughts, especially over the busy holiday season. Recorded in a festive podcast studio in the Canadian Tire Chr...

Kelly and Lauren discuss how minimalism is not perfectionism. Together they reflect on their wins and challenges when it comes to each living more sustainably, decluttering their mental clutter, and being intentional when it comes to buying new things. They also share their thoughts on Marie Kondo's new store, KonMari.com! Topics discussed: living with less waste, reducing your carbon footprint, c...

Learn how to design a conscious closet that you can feel proud of! Kelly and Lauren speak with the brand manager behind the sustainable and ethical clothing brand, Boody Eco-wear. Boody is amongst a leading group of growing slow fashion brands that are dedicated to responsible practices. As we become increasingly conscious about how our clothes are manufactured, brands like Boody are helping us ma...

Learn how to live more sustainably today by starting with one small act. Kelly and Lauren are interviewed by a podcaster with a great sustainable mission. Host Amy Powell at The Attainable Podcast inspires us to adopt sustainable habits to help our planet today and for generations to come. In their discussion, you will learn how to be more mindful of the environment and how living sustainably is a...

Be inspired to plan your next trip with intention by leaning into your preferences and goals. Kelly and Lauren speak with special guest, Megan Anderluh, the editor of Moon Travel Guides about how to design your ideal vacation. They discuss how to experience new cities as an explorer rather than a tourist, and the benefits of taking in local spots rather than packing your days. Learn how to design...

In this one on one discussion between Kelly and Lauren, learn how the minimalist lifestyle can help you live more mindfully and feel more fulfilled. By clearing your life of excess, you become more mindful of your energy, your attention to others, and the environment. Kelly and Lauren share their thoughts on how this lifestyle has helped them be more present and less triggered by life's distractio...

This week's guest is comedy podcaster and creative entrepreneur Delanie Fischer! Delanie is also an extremely passionate and enthusiastic minimalist. Delanie is the co-host of the comedy and health podcast, Self-Helpless (a top iTunes and Spotify podcast), the artist behind "Dicks by Delanie", and a creative consultant working with new business owners and individuals in search of greater personal...

The World Health Organization (WHO) previously labeled stress as the "health epidemic of the 21st century" and today WHO has diagnosed burnout as an "extreme chronic workplace stress that has not been successfully managed." Today, millennials report a higher level of stress than any other generation. To explore this critical topic, Kelly and Lauren speak with the author of The Burnout Gamble, Hamz...

Lauren speaks with American author Josh Davis about his international bestseller titled, Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done. If you are feeling overwhelmed with life and work demands, Josh argues that the answer is creating the conditions for two awesome hours of peak productivity every day. He shares simple steps to help you...

Kelly and Lauren speak with fellow millennial and minimalism pioneer Colin Wright. Colin shares his lifestyle journey and offers tips on how to design a more purposeful every day. Colin is the man behind the popular blog Exile Lifestyle, a celebrated author of over 30 books, the host of the "Lets Know Things" podcast, the co-founder of Asymmetrical Press (with Joshua Fields Millburn), and an inter...

Learn how minimalism can encourage us to remove the masks we often wear in life. Those parts of ourselves that we try to cover up or ignore out of shame or fear. Sometimes we use stuff to hide, to project hyper versions of ourselves or to avoid feeling vulnerable. Kelly and Lauren believe that as we declutter our lives, we become more aware of our physical and mental spaces and we have the opportu...