Middle Finger Happiness

October 2020 Mental Health Awareness month. These are challenging times and many of us are looking for solid answers to have more courage to live better lives. In this short impactful podcast Dr. Summer Watson, Author, Empowerment Strategist Coach, Documentary & Filmmaker, Psychologist and Founder of KORE Women will shed some shiny light on - What is Reframing? How to get unstuck (unfucked)? H...

October 2020 is national domestic violence awareness month. - - Domestic violence occurs for everyone (women, men, and children) - - DV is not limited to physical violence it also is emotional & psychological. - - Sharon interviews Chau Nguyen, Chief Public Strategist Officer and Sonia Corrales, Chief Program Officer for H.A.W.C. (Houston Area Women’s Center) - -We took a heavy topic... And positi...

We all have a story to tell- And a good tequila story is always noted with curiosity and satisfaction. - - - - Meet my friend, Casey Hartle, CEO of Titanium Tequila, Former MMA fighter/boxer and just an awesome dude who has worked his ass off. - - Mad respect for this.- - -enjoy our laid-back convo on  “all-the-moving-parts” to a Tequila Company - - and yeah --  we talk about the worm an...

Learn how the classic movie “Willy Wonka and The Chocolate Factory “ inspired Ian Mook, Millennial business owner and founder of Grateful Dane Rum Distillery - He’s putting Houston on the world map as the Silver Medal winner of San Francisco World spirits award 2020 & Gold medal winner 2017 for The international Rum festival in Miami - - #Entrepreneur #Rumdistillery www. GratefulDaneDistilling.com...

If we could bottle up Colton Trout’s vivacious industrious passion it would be an illegal energy drink! -  Get your inspiration fix - He owns 3 businesses, has a coaching platform on Facebook, advice on going after your dreams, and taking shit tons of action. - -  - - Follow him on Instagram https://Instagram.com/ttdtlf  - - Join his Facebook Community - - Today’s The Day Community...

Meet Amanda DeJesus - - tenacious, strong-minded 32-year old Houston Chef (based in Houston, TX) She had a heart transplant when she was 15-yrs. old. - - fast forward- - she is on waiting list for 2nd heart transplant -and kidney transplant- - STRAIGHT UP... she has no time to waste- enjoy our bold no fucking holding back conversation - HER OUTLOOK will INSPIRE you

Co-founders of “CANCER CARTEL” Kelly, Shelly, and Katy (Seattle, WA) have personally experienced the mayhem cancer produces. As cancer survivors, their bad-assery vision and mission to bring financial resources to help those fighting the battles of cancer - is taking on another level so many people need: ‘CLEANING UP THE COST of cancer’

Learn 2 dirty secrets on how to deal with getting over things in 2020 that are F.U.B.A.R. (it's a WWII Acronym for: fucked up beyond all recognition)

Keeping things light, tight. and bright AF. Today Sharon is doing something BIG in a SMALL way. Hey, this is for grownups & smarty-ass juveniles earbuds only. - - - This is not for the kiddy winks-   www. SharonLeeZapata.com 

Tonight’s podcast is an evening with Sharon as she opens up and tells you how to chuck it in the fuck it bucket and MoveOn — because life is not going to wait for you. DON’T be committed to your doubt . - - Unfortunately, our lives don’t come with a drivers manual - - like the one you have in your glove compartment of your car. - - -Get your new FREE 📚 ebook from her “10 THINGS YOU NEED BETWEEN C...

1st International remote podcast guest: From the U.K. (London) Gareth Riddy, author of “HOW TO UNDO THE SH!T THE MODERN WORLD DOES TO US” (available on Amazon ) - self-destruction/self-discovery/self-value/self-repair. Fuck Yeah! We all know this and we all need this. Gareth is a movement therapist ➡️ “I fix people. I write stuff. I swear a lot and I do it all with love.”  Follow  Gareth...

•••The IT Industry ••• continues to explode. All communities, businesses, and infrastructures would not be able to function without “IT” internet technology. ••••• My awesome guest •••••recognized as one of CRN’s 2020 Women of the Channels, Nancy Sabino, CEO & Co-Founder SABINO COMP TECH - has a fab convo on all the moving parts of IT from the traditional growth to the deficit of diversity, ov...

From Long Beach, CA. - Guest: Dave Conrey - Motivating humans to explore their creativity.  >> www. DaveConrey.com <<  - - Kickass advice & inspiration on how to put your creative work out there!  - - How to get over your fear about getting your work on social media  - -  And his TikTok @davecmakesthings Follow Dave INSTAGRAM @daveconrey TWITTER @daveconrey...

From Washington, DC - My first remote podcast. So cool to have Dr. Watson, author, documentary filmmaker, podcast host of KORE Women, Dr. of psychology. - - - We talk: responding vs. reacting to racism, trauma, COVID19, adjusting to a clear way to make progress. - - - she shares her experiences with racism growing up and how to reduce a distressing event... more🌻

We had a blast in the studio - I was hesitant to post this episode because the wine was flowing heavily and the truth talking is evident about how people are dealing with life, overcoming struggles, persevering when things get tough, COVID19 and so much more.  Join me and my guest Leo Phoenix, the notable author of Lucy's Dream, illustrator, and paper cut pop artist who knew Stan Lee of Marvel Com...

•••COVID10 (coronavirus)••• fast-changing pandemic has businesses, communities, creative survival, and the world turned upside down. - - My guest and good friend, Hector Garcia, owner of Oso Coffee & Neue Creative (boutique design agency) - - has a ‘fab convo’ on how everyone is facing challenges, from disruption in their ability to have‘normalcy’ - - AND how local businesses and events, are feeli...

Podcasting from my bathroom (thank you Social Distancing & COVID-19) YESSS! She washed her glorious hands. Sharon has a confab (fabulous convo) on how the strong and creative survive in times likes these. Never stop believing and working on “PROJECT YOU” - do not listen to the twot-waffle fuckers because you might give up on “PROJECT YOU” -(enjoy this truthful talk with Sharon from her #StayAtHome...

Tonight’s podcast started out with Sharon reading a bedtime story for adults from her book: It's a New Day, Don't Be a Shithead  As she' is reading, Sharon got a knock on her studio door... it is her studio neighbor Leo phoenix .  The well-known comic book writer and author of Lucy’s Dream and the Sun Blokkers So tonight's podcast turned into a fun interview.  We drank some tasty ha...

Let’s unfuck ourselves... This is so far... the deepest podcast interview I’ve done. Meet Georgie Holbrook, 4-Time Author, International emotional wellness coach. We talk about the human landscape of stress, trauma, loss, psychological and physical abuse, and the internal quiver. How to find peace within? How to avoid the patterns of emotional destruction? Using the tools to prevent repeating hidd...

Laugh your ass off! We drank margaritas for 2-hours before we started recording - - Find out how Lani accidentally started her stripper career with her church shoes. - - How she got her stage name?! - - laughing hard Marz’s Grandma getting her dress for her funeral - - We talk grown ups wearing diapers at Madi Gras - and so much more!

Tonight I go deep on Valentines Day❤️ about your “Future-Self” and the ‘Lock-In’ -

Friday night from my car... dropping in to share some knowledge nuggets (no chicken nuggets) How I got high in Walmart at the check out line

Let’s get clear on what we want in 2020. Are you joy-full or running on empty? Have you ever told yourself, “I have to make some positive changes in my life.” 🌻Welcome Elizabeth Haysom Pudwill, Vanessa Cassini, and 4-time author Georgie Holbrook; 3 kick-ass specialist who can help you to learn what works and what doesn’t work when it comes to transformation, learning how to let go and how to crea...

How did the band 21 pilots get their name? Why would a Gen Z listen to Nirvana or Jimi Hendrix? He’s had a phone in his hand since he was 2-years old raised on the Internet.... check out my youngest guest 11-year-old Zack Jackson Zapata (I am fucking proud of this kid!)

It’s no mystery it’s no surprise: Let’s make “unpopular” decisions and take fucking actions so we can enjoy these last few weeks of 2019. - - - No more shady shits allowed - - - Life doesn’t get easier so let’s make ourselves stronger, better, even kinder - but have boundaries like a mother fucker!