Mere Mortals Conversations

It's time for our monthly check in where we review our goals from last month and see what's coming up for the next. Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the pr...

Join me in my latest adventure on 'The Mere Mortals in Motion' series! In this video, I embark on a 12-week powerlifting journey, diving deep into the strategies, equipment, and science behind successful powerlifting.  From baseline assessments to progressive overload, I discuss my personal plan and goals, including a 10% improvement in my lifts. Whether you're a seasoned lifter or...

TJ Doerfel (also known as Sir TJ The Wrathful) is a musician in the band 'The Doerfels' and host of the 'Into The Doerfel-Verse' podcast. In Conversation #98, TJ and I discuss: life on the road with 10 siblings, his experience of grinding away in the music industry, how he came across 'value 4 value music', why he started a podcast to interact with fans and the joys o...

How have our bodies changed after 10+ years of training? In Episode #427 of 'Musings', Juan & I discuss: why the stats say I'm top heavy and unbalanced, the data that I capture to measure my progress, Juan's reasons for focusing on health instead of size, how different sports can change your body composition and why it's unlikely you'll care how you look after tra...

Get the latest goss on what is coming for the new year and why it's about to get crazy. In Episode #426 of 'Musings', Juan & I discuss: discuss the strategy and philosophy behind the podcast, Mere Mortals, the importance of sustainability and consistency in podcasting, providing valuable content to listeners, why I want to focus more on live audio & less on video, Juan'...

What has Juan learnt from buying a property for his young family? In Episode #425 of 'Musings', Juan & I discuss: all the factors that go into buying a property, my prioritisation of social and financial freedom, whether there is a housing bubble here at the moment and if the metaverse/digital world will have any effect of future house prices. Massive thanks to Dave Jones & Petar...

A continuation from the last 'Musings' but with the focus now on the group instead of the individual. In Episode #424 of 'Musings', Juan & I discuss: whether I'm being selfish by choosing to create memories just for me, why axe throwing places aren't fond of photos, 'The Inevitable' and 'The Three-Body Problem' books, why September 11/GFC/Covid...

It's time for our monthly check in where we review our goals from last month and see what's coming up for the next. Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the pr...

I wrap up my 12-week running journey, sharing how I transitioned from an engineer's mindset to embracing the challenges of endurance running. Starting with a detailed plan, I navigated through various obstacles like illness, injury, and adjusting to life changes while aiming to increase my weekly running distance.  Over the course of these 12 weeks, I clocked 192.28 kilometers across 52 runs,...

Juan and I are experiencing firsts & lasts with our loved ones, moments that may or may not be lost in time. In Episode #423 of 'Musings', Juan & I discuss: the connection between moments and memories, why the last time of something can also be the first of something else, our tricks for enjoying the good/bad moments of life, what Juan did after slipping on his driveway and how l...

As I conclude the 12th and final week of my running phase, I reflect on the journey I've embarked on. My aim was simple: to spend more time running, increasing my minutes and kilometers on the road. Though the journey had its ups and downs, especially with injuries and life's unpredictabilities, I managed to clock in 5.49 kilometers this week.  I didn't stick to my original plan, bu...

Juan's away so Kyrin comes out to play, let's get to know me a bit better! In Episode #422 of 'Musings', I discuss: what it was like growing up in Brisbane, why I have tremendous sympathy for teenagers, our fixation with owning a house, my period of experimentation & learning about myself, why I feel like I'm just waiting around at the moment and how I intend to fix th...

Week 11 of my 12-week running phase brought its fair share of challenges. As I reflect on the journey, it's clear the initial goal of increasing time on my feet has been complicated by the realities of life, including an injury that forced me to reconsider my approach. I shifted my focus from hitting a specific kilometer count to a more holistic view of movement, including biking and walking,...

We want to do more than thank our supporters, but how do we do that? In Episode #421 of 'Musings', Juan & I discuss: economic and behavioural incentives, why I think most of macro economics is bullshit, accidently encouraging the wrong behaviour, why we want Mere Mortalites to feel good and about listening/contributing back and spitballing ideas on how we can make this happen. Massiv...

In the 10th week of my 12-week running phase, I delve into my evolving objectives and how I've had to pivot along the way. I faced several challenges this week, from veering off my initial plan to managing an unexpected injury. Despite these setbacks, I clocked 18.94 kilometers and took the time to analyze the reasons behind it. I talk about specific runs and the strategies I used to avoid ex...

It's been a rough couple of months so how are we dealing with the challenges in our lives? In Episode #420 of 'Musings', Juan & I discuss: why you need to approach life like an ibex, Juan's main problem of trying to get off the hamster wheel, Ryan Holiday's theory of choice, why you are paradoxically not special at all but also super special and what we do to prepare o...

It's time for our monthly check in where we review our goals from last month and see what's coming up for the next. Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the pr...

Just a short update episode here detailing why we'll be going back to just one episode a week for the foreseeable future. And a reminder to spend time with your loved ones. All the best, Kyrin out. Timeline: (0:00) - Intro (0:49) - Bad news (2:02) - Schedule changes (3:42) - Good news (6:53) - My final reminder First to use this link can claim 2000 sats: https://lightsats.com/tips/clo6iyhiq05...

In week nine of my 12-week running phase, I reflect on how my planned runs sometimes deviate from the original plan. Instead of hitting those lofty 38 to 40km weeks, I'm at a more realistic 23km week. Treadmills have become a great ally in my journey, especially when outdoor runs aren't feasible.  As I navigate this phase, I recognize the importance of being flexible with the plan, espec...

No-one will ever know so it should be ok ..... right? In Episode #419 of 'Musings', Juan & I discuss: how integrity is different from goal setting, why those hidden actions beneath the surface matter (sometimes lol), the reason you can only have integrity in specific domains and the way it presents itself in specific actions in our lives. Massive thanks to Beglitched, Joe Martin Musi...

What if you could interact with art through a completely new medium? In Conversation #97, Alex and I discuss: why going to the gym is like levelling up in a game, how he plans to create onchain code using Ethereum that will be durable, how art can be manipulated & destroyed, the folly of arguing on the internet and why he's fallen out of love with Cardano. Have a fantastic day wherever yo...

In this recap of week 8 of my 12-week running phase, I delve into the highs and lows of the journey so far. From the exhilaration of running with friends outdoors to the routine of treadmill runs, I explore the multifaceted world of running.  Balancing 20 kilometers in a week with other physical activities proved to be a unique challenge, prompting reflections on how to align my diverse fitness go...

What's your relationship to alcohol? In Episode #418 of 'Musings', Juan & I discuss: the energy that comes out after dark, Juan's party past, Australian drinking culture, the reaction to the Podfather conversation, why alcohol is similar to sugar or junk food, the useless definition of a drug (everything is lol) and how we intend to drink in the future. Massive thanks to Da...

Adam is back and he's here to revolutionise the music industry through v4v! In Conversation #96, Adam and I discuss: how RSS is allowing for an entirely new genre of communication by merging video/audio/text/pictures, the music industry is desperately looking for a solution, learnings from the No Agenda community and why value splits are so powerful. Have a fantastic day wherever you are in t...

In week seven of our 12-week running phase, we shake things up! Dive into how this week's running shifted from the plan, the challenges faced, and the surprising joys of pairing runs with other enjoyable activities. Join me, Juan, as I reflect on hitting 21 kilometers, the value of Metcon workouts in my running journey, and the importance of keeping the journey enjoyable. 0:00 - Intro 0:50 -...