fr

Brian Cain, MPM

Mental Performance Daily with Brian Cain

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

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Auteur

Brian Cain, MPM

Catégorie

Society

Site du podcast

briancain.com

Dernier épisode

9 oct. 2026

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Épisodes

Confidence Is A Choice 17.05.2024

In this episode Brian discusses a critical mindset that benefited UFC Hall of Famer Georges Rush St-Pierre 🎥 Click here to watch the Georges St-Pierre interview on ESPN Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where yo...

Bring It On 16.05.2024

In this episode Brian discusses talking to yourself not listening and knowing what to say when you talk to yourself. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcas...

Controlling What You Can Control 15.05.2024

In this episode Brian discusses controlling what you can control and the importance of this fundamental principle. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast....

Anticipation Is Worse Than Participation 14.05.2024

In this episode Brian discusses how anticipation of the event can often be worse than the participation in the event. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podca...

What's Your Why? 13.05.2024

In this episode Brian discusses the importance of knowing your why. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   💻 Join Brian’s MPM Coaches Certification In...

Sunday Meditation 12.05.2024

In this Mental Performance Daily Sunday Meditation, Brian takes you through a brief 5 minute meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⁠⌚Lean...

Ice Cubes & Stone Cutters 11.05.2024

In this episode Brian discusses moving from frustrated to fascinated by studying ice cubes and stone cutters. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   💻...

The Foundation of Consistency 10.05.2024

In this episode Brian shares the foundation for building consistency. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   💻 Join Brian’s MPM Coaches Certification...

Embrace The Boredom 09.05.2024

In this episode Brian shares a lesson learned from former Indiana Football Coach Tom Allen. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   💻 Join Brian’s MPM...

How To Coach Yourself 08.05.2024

In this episode Brian shares 3 tips on coaching yourself that he learned from Harvey Dorfman. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   💻 Join Brian’s MP...

My Coaching Philosophy 07.05.2024

In this episode Brian shares the coaching philosophy that drives his business, a philosophy that he learned from the great Harvey Dorfman. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Pe...

Choose Who You Are 06.05.2024

In this episode Brian discusses the importance of choosing who you are and your core principles. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   💻 Join Brian’s...

Sunday Meditation 05.05.2024

In this Mental Performance Daily Sunday Meditation, Brian takes you through a brief 3 minute meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⁠⌚Lean...

Tiny Changes, Remarkable Results 04.05.2024

In this episode Brian shares how tiny changes lead to remarkable results. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⁠⌚Lean More About Pison, The World’s...

Time Management Tips 13-15 03.05.2024

In this episode Brian dives into The 15 Secrets Successful People Know About Time Management by Kevin Kruse.  Today we discuss tips 13-15. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Pe...

Time Management Tips 10-12 02.05.2024

In this episode Brian dives into The 15 Secrets Successful People Know About Time Management by Kevin Kruse.  Today we discuss tips 10-12. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Pe...

Time Management Tips 7-9 01.05.2024

In this episode Brian dives into The 15 Secrets Successful People Know About Time Management by Kevin Kruse.  Today we discuss tips 7-9. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perf...

Time Management Tips 4-6 30.04.2024

In this episode Brian dives into The 15 Secrets Successful People Know About Time Management by Kevin Kruse.  Today we discuss tips 4-6. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perf...

Time Management Tips 1-3 29.04.2024

In this episode Brian dives into The 15 Secrets Successful People Know About Time Management by Kevin Kruse.  Today we discuss tips 1-3. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perf...

The 5-4-3-2-1 Body Scan 28.04.2024

In this Mental Performance Daily Sunday Meditation, Brian takes you through a 5-4-3-2-1 Body Scan relaxation technique. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Pod...

Fail Forward 27.04.2024

In this episode Brian discusses the importance of failing forward in life. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⁠⌚Lean More About Pison, The World’s...

Principle Over Preference 26.04.2024

In this episode Brian shares a classic story about sweating with a UFC Hall of Famer and what he learned that changed his life. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance D...

You Can't, Until You Can 25.04.2024

In this episode Brian discusses how you can’t, until you can. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⁠⌚Lean More About Pison, The World’s First Cognit...

Dream Come True Debut 24.04.2024

In this episode Brian shares a glimpse into the mindset of Texas Rangers 2018 #1 Pick Cole Winn who recently made his MLB Debut. ⚾Click here for the MLB.com article about Cole Winn 🎤Click here for the full length podcast with Brian and Cole Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations e...

1st Round Mindset 23.04.2024

In this episode Brian dives into the mindset of Colorado Rockies 1st round pick Chase Dollander and the power of a 1st Round Mindset. ⚾ Click Here To Read The Article About Chase Dollander ⚾ Follow Chase on Instagram Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can us...

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