Mental Performance Daily with Brian Cain

In this episode Brian kicks off a week mini-seminar on The 7 Habits of Highly Effective People by Stephen Covey.  Today, Habit #6 - Synergize  Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Menta...

In this episode Brian kicks off a week mini-seminar on The 7 Habits of Highly Effective People by Stephen Covey.  Today, Habit #5 - Seek First To Understand, Then to Be Understood. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are...

In this episode Brian kicks off a week mini-seminar on The 7 Habits of Highly Effective People by Stephen Covey.  Today, Habit #4 - Think Win-Win. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The M...

In this episode Brian kicks off a week mini-seminar on The 7 Habits of Highly Effective People by Stephen Covey.  Today, Habit #3 - Put First Things First. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be w...

In this episode Brian kicks off a week mini-seminar on The 7 Habits of Highly Effective People by Stephen Covey.  Today, Habit #2 - Begin With The End in Mind. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to...

In this episode Brian kicks off a week mini-seminar on The 7 Habits of Highly Effective People by Stephen Covey.  Today, Habit #1 - Be Proactive. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Me...

In this episode Brian builds off yesterday and shares five MORE lessons he has learned from working with SEALs and studying the SEAL teams that you can use in your everyday life to create a significant competitive advantage. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you...

In this episode Brian shares five lessons he has learned from working with SEALs and studying the SEAL teams that you can use in your everyday life to create a significant competitive advantage. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from...

In this episode Brian discusses how knowledge is NOT power… and what power really is. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⁠💪 Dominate The Mental Ga...

In this episode Brian dives into your telescope, microscope and domino goals and what you should be doing in each. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast....

In this episode Brian shares the truth about confidence and the biggest mistake you are making which causes you to not compete with confidence on a consistent basis. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you wa...

In this episode Brian shares the ONLY process you need to get the results you want, what he calls his four step personal development formula. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental...

In this episode Brian discusses how growth occurs in your mental performance by understanding that you do drills to build skills to create your mental performance skillset that we are going to call mental toughness or mental performance mastery. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivation...

In this Mental Performance Daily Sunday Meditation, Brian takes you through a one minute meditation that you can do anytime, anywhere to help you get more present and focused.. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to w...

In this episode Brian invites UFC Fighter Sean Brady to MPD to discuss what you can do today to better yourself. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ...

In this episode Brian invites UFC Fighter Sean Brady to MPD to discuss 30 Days to mental game domination. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⁠💪 Do...

In this episode Brian invites UFC Fighter Sean Brady to MPD to discuss what it takes to improve your process. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⁠...

In this episode Brian invites UFC Fighter Sean Brady to MPD to discuss fighting to win vs. fighting to lose vs. fighting to just FN fight. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Pe...

In this episode Brian takes you on a quick trip to heaven and hell so you can see your future self. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⁠💪 Dominate...

In this episode Brian discusses how nobody and nothing can frustrate you without your permission. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⁠💪 Dominate T...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

In this episode Brian shares one of his most powerful strategies for getting the most out of every day by planning tomorrow tonight. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performa...

In this episode Brian discusses how if you want more our of your life, you need to become more and how you can become more. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily...

In this episode Brian discusses how your key to success is to do a little a lot, not a lot a little and to dominate spaced repetition Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perform...

In this episode Brian discusses the three steps to maximum growth: Total Immersion Learning Spaced Repetition Accountability Partners and a Plan Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Men...