fr

vanessanollyoga

Meditations with Vanessa

Short guided meditations for real life, and all levels of practice.

Auteur

vanessanollyoga

Catégorie

Health

Site du podcast

instagram.com

Dernier épisode

30 déc. 2024

Où écouter ?

Les podcasts dans l'appli Replaio Radio Bientôt disponible

Les podcasts arrivent très bientôt dans l'appli. Installe-la dès maintenant et découvre en avant-première une toute nouvelle façon de vivre les podcasts

Télécharger sur Google Play Installe-la gratuitement Android près de 10 M de téléchargements · note de 4,8 iOS bientôt

Épisodes

Episode 6: Stillness and Space - Self-Study Guided Meditation 13.10.2019

Cultivate space and begin to tap into your inner voice. Follow me on Facebook and Insta @vanessanollyoga Music from https://filmmusic.io "Isolated" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) "Fantasy Ambience" by Alexander Nakarada (https://www.serpentsoundstudios.com/) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Episode 5: The Light of Happiness - Uplifting Guided Positivity Meditation 29.09.2019

Feel connected to the light in yourself and others with this ten minute meditation. Follow me on Facebook @vanessanollyoga Music from https://filmmusic.io "Isolated" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) "Light Awash" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Episode 4: "I Am" - 10 Minute Meditation 15.09.2019

Set an "I Am" (Sankalpa) statement to feel into your truth.----more----Music from https://filmmusic.io"Isolated" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)"Light Awash" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Episode 3: Body Scan Guided Meditation 01.09.2019

Unwind and body scan... because you body CAN! Great for releasing tension and building focus. Appropriate for beginners. Find me on Facebook and Instagram @vanessanollyogaMusic from https://filmmusic.io"Isolated" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)"Dewdrop Fantasy" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://cr...

Episode 2: The Five Senses - Present Moment Awareness Guided Meditation 19.08.2019

Bring your awareness and focus to what you can sense. Great for anxiety. Facebook: facebook.com/vanessanollyogaInstagram: instagram.com/vanessanollyoga Music from https://filmmusic.io "Isolated" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) "Relaxing Piano Music" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecomm...

Episode 1: A Brief Introduction and a Breath Meditation 05.08.2019

Welcome to the very first episode of Meditations with Vanessa!  Today's class is appropriate for all levels. Music from: https://filmmusic.io "Isolated" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) "Peace of Mind" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Écoute le podcast Meditations with Vanessa sur Replaio

La radio et les podcasts dans une seule appli - gratuite, sans inscription. Installe-la dès aujourd'hui et ne rate pas le lancement

Télécharger sur Google Play

Replaio n'est pas éditeur de podcasts ; les noms des émissions, les visuels et l'audio appartiennent à leurs auteurs et sont diffusés via des flux RSS publics