Manders Mindset

Feedback on the show? Send us a message! Dave is a master story worker, a healthy holistic habits coach, and the co-host of the Get Enlifted Podcast.  Dave has completed OVER 1,000 story work sessions. Dave has also hosted or co-hosted OVER 100 Podcast episodes. Dave is one of the most influential people I have ever met! Some Topics covered in this episode: Story work and what story work is The an...

Feedback on the show? Send us a message! Saba and Amanda first got connected in 2022, when they met at an Ayahuasca ceremony.  Some topics covered in the episode: - Why Saba tried Ayahuasca  - How Saba felt post Ayahuasca/ feels now post Ayahuasca  - The  post Ayahuasca feelings that NO ONE is talking about - Hot Yoga - Tarot Cards If you are considering trying Ayahuasca, and would like to discuss...

Feedback on the show? Send us a message! Catch this solo episode where Amanda reviews some of the highlights and lowlights from 2023. Amanda also explains how sometimes some of our highlights and lowlights are intertwined. Everything in life comes down to your mindset. To Connect with Amanda: Instagram TikTok YouTube

Feedback on the show? Send us a message! Rob is a holistic lifestyle coach trained by Enlifted Coaches and 023 systems. Rob discusses his journey with alcoholism and overall how he decided on a NEW identity.  Here are some topics covered in the episode:  -       Alcoholism -       Decisions -       Letting Go of Old Identities  -       Self-Sabotaging  -       How to Stop Self Sabotaging?  To Chec...

Feedback on the show? Send us a message! In this episode, I sit down with Jared Carroll. Jared works in accounting finance and is the host of the Carroll Connection Podcast. Jared is a very knowledgeable person and shares a lot of his wisdom in this episode .  Here are just a few of the topics we cover: How & Why Jared started his podcast.  Taking a step back, not backwards and what that means...

Feedback on the show? Send us a message! In this episode, Amanda sits down with the loving Cyndi Lopez.  Cyndi is a psychic medium and she reads tarot cards professionally, but her running joke is that she does nothing.  Cyndi shares her personal experience about her spiritual journey, starting after the death of her father. She describes the initial shock and fear she experienced when she first s...

Feedback on the show? Send us a message! Sarah and Amanda discuss what called them both to experience Ayahuasca. Sarah shares her journey into nursing and her studies in Integrated Energy Therapy (IET). We emphasize the importance of following your intuition. Sarah also discusses her suggestions on tapping into your intuition. They also talk about the traumatic nature of end-of-life experiences in...

Feedback on the show? Send us a message! Abrianna shares her journey of self-discovery and her roles as a nurse, a doula, and a personal trainer. Abrianna discusses her perspectives as a health care provider and as a doula. She also delves into what a doula is, what they do, and how she discovered this path. Abrianna also shares some unique pieces of advice which have helped her surrender within h...

Feedback on the show? Send us a message! Kristina and Amanda first connected at a plant medicine ceremony. Kristina has helped Amanda shift her mindset in many ways over the years.  Kristina shares how she has become a YES Woman and what being a Yes Woman means to her!  Discussed in this episode:  -Breathwork -Spirituality -Manifestation -Kambo -And More!  They emphasize the importance of finding...

Feedback on the show? Send us a message! In this episode I sit down with April Federico. April wears many hats and she discusses all of them in this episode. April was diagnosed with Diabetes in 2022 and she has transformed her life since this diagnosis. She is now a nutritionist, who aims to help educate and empower women 18+ with chronic illnesses. April created a method she calls "The CICE...

Feedback on the show? Send us a message! In this episode, Amanda sits down with Sarah Alves. Sarah is a Registered Nurse and a Personal Trainer. Sarah shared her transition into personal training and how it complements her work as a nurse. Sarah and Amanda also discuss the importance of preventative disease, starting a fitness routine, and forming a habit.  The importance of forming a habit and cr...

Feedback on the show? Send us a message! In this episode, I sit down by myself for a solo episode where I discuss my healing journey, how I discovered Breathwork, how Breathwork has helped me and more! I posted a poll on my Instagram asking you all what questions you had about my healing journey and about Breathwork. In this episode I answer each question that was asked.  Do you have questions abo...

Feedback on the show? Send us a message! In this episode, I sit down with Casey Sanginario, where she discusses the origins of Island Wellness. Island Wellness is a holistic wellness center Casey and her husband, Nick founded in Rhode Island. They have two locations. The first location was founded in Middletown, RI in 2018 and they more recently added on a second Island Wellness located in Provide...

Feedback on the show? Send us a message! In this episode, I sit down with Haley Harkin, a folk medicine artist and she discusses her life-changing decisions to pursue plant medicine and music. Haley and I shared our personal experiences with plant medicines, specifically Ayahuasca, discussing the decision-making process and the emotional impact of the experience. Haley and I also discussed the rol...

Feedback on the show? Send us a message! In this solo episode, Amanda shares the impact Rachel Hollis has made on her life. Rachel Hollis is a Best Selling Author, Motivational Speaker, Entrepreneur, Podcast Host, and Mama. Rachel Hollis is the author of Girl, Wash Your Face . In this book, Rachel discusses what she created and is known as “The 5 To Thrive".  Amanda discusses what the 5 To Th...

Feedback on the show? Send us a message! Russell and I discussed our personal and professional growth, interests, and experiences. Russell expressed a passion for plants and environmental issues, and shared his journey from herb gardening to experimenting with fruits and vegetables. We also talked about the concept of 'grounding', which involves connecting with the earth for mental and p...

Feedback on the show? Send us a message! In this episode, I sat down with Shanell Lavery, who is a program manager and part-time yoga teacher. Shanell shared that she got into yoga after feeling intimidated initially, but felt calmer and better after her first class. Shanell explained the importance of consistency in Kundalini practice, emphasizing the significance of doing a specific practice eve...

Feedback on the show? Send us a message! In this episode, I sit down with Ashley Farias. Ashley, who is a personal trainer and owns her own gym shared her passion for helping people improve their physical and mental health.  We discussed our journey and struggles with fitness and healthy lifestyle changes. We discuss major shifts we both made in our lives to form new identities which lead to us cr...

Feedback on the show? Send us a message! In this episode, I sit down by myself on my 27th birthday and share what I consider to be the 27 most important things I have learned in 27 years. To Connect with Amanda: Instagram TikTok YouTube

Feedback on the show? Send us a message! In this episode, Amanda sits down with Liz Jimenez where they discuss our experiences with breathwork and how it has transformed our lives. They talk about the importance of tapping into intuition and learning to differentiate between gut feelings and head feelings. They emphasize the need to tap into one's own breath for survival, spiritual growth, an...

Feedback on the show? Send us a message! In this episode, I sit down with a good friend of mine Chris G. We discuss how people are many things and take multiple different paths in their lives. No one is meant to be just one thing. Chris discusses how we are all just seeking wholeness.  We also discuss a wide range of energy work from plant medicine to shadow work. To Connect with Amanda: linktree....

Feedback on the show? Send us a message! Welcome to Manders Mindset Podcast. Here is a brief introduction about myself and the value I intend to share through this podcast. To Connect with Amanda: linktree.com/thebreathinggoddess Instagram TikTok YouTube