Man Blues

In this episode it's all about why golf seems to be a thing for Father's Day. In fact, stereotypical gifts in general. It's a bit of a rant for which we can only apologise. Hosted on Acast. See acast.com/privacy for more information.

Welcome to season 2 with this full episode dealing with procrastination. Apologies for the joke episode, but we really do deal with it this time, Hosted on Acast. See acast.com/privacy for more information.

On this episode we finally find the time to piece together some notes about procrastination. Or do we?! Hosted on Acast. See acast.com/privacy for more information.

On this week's show we're joined by Red and Zorro and we end up having a nicely organic conversation about all sorts of things. Hosted on Acast. See acast.com/privacy for more information.

A tricky episode to record as it was difficult to strike the right tone. But why is it that dads are often seen stepping back from parenting when the mother is there? Dads are just as capable as mums. Sadly, there's no positivity here other than: keep at it, dads. You've got this! Hosted on Acast. See acast.com/privacy for more information.

In this episode we delve into the whys and wherefores of men and their competitiveness. Not focussing on professional athletes, but focussing on you. Why do you feel the need to step up and win? Useful links: How women and men view competition How to stop being competitive Hosted on Acast. See acast.com/privacy for more information.

On this episode the topic up for discussion and scrutiny is showing off. This podcast is a way of showing off, as is anyone who dominates a conversation or holds an audience. But is it all bad? And how do you tell if you are a show-off? Useful links: Are you a show-off? How to stop showing off Hosted on Acast. See acast.com/privacy for more information.

On this episode we discuss regrets and how they come to shape our lives. Also, how something might not even be a regret because there was just no opportunity for it to happen in the first place. This was an interesting resource from Psyche . Hosted on Acast. See acast.com/privacy for more information.

On this week's episode we discuss living with an overactive mind. The thoughts aren't necessarily obtrusive or malevolent, but they are annoying. Like: shut up already, brain! Hosted on Acast. See acast.com/privacy for more information.

On this week's episode we ask why it's sometimes so difficult to just accept compliments and praise. Why squirm? Why be awkward and distant? Just lean into and soak it up. After all, it's all about your #manblues and overcoming them. Interesting article on self-appreciation. Blog with handy tips . Hosted on Acast. See acast.com/privacy for more information.

On this week's episode we see the return of Red. However, this time the conversation is much more organic. We cover: coping with pressure, changing the clocks, discussion about the success of the podcast, pub culture, caring vs carer, covid vaccine vs covid, working from home to name but a few. Hosted on Acast. See acast.com/privacy for more information.

In this episode we discuss the sexism of certain jobs in a relationship. Why is it considered to be the responsibility of the man to complete this particular job? Women are just as capable as men. If that affects your #manblues, listen in. Hosted on Acast. See acast.com/privacy for more information.

On this episode we delve into the great unknown: women's problems. Specifically: why aren't men given the lowdown on periods? Why is this kept from us? It affects MENtal health to hide this from us. How are we supposed to help, empathise, understand if we're kept in the dark? Read this great explanation . Hosted on Acast. See acast.com/privacy for more information.

In this episode we explore why some men can only express their true feelings when they've had a drink. There might be no rhyme or reason to it, but there could equally be a whole raft of societal factors behind it. Who knows? It's all about your MEN tal health. If you want to understand more about it, read this article . Hosted on Acast. See acast.com/privacy for more information.

The most recognisable disappointment, surely. That "cringe" factor that will add to your #ManBlues. For tips and tricks to help you forgive yourself, read this webpage: The Shine App Hosted on Acast. See acast.com/privacy for more information.

In this 2nd of 3 parts we discuss the impacts of and how to avoid disappointing someone else. It may be avoidable or they may not be a nice person. We give your #manblues the tools in the fight. Also: see this website for more tips: Katie Morton Hosted on Acast. See acast.com/privacy for more information.

In this first of 3 parts we discuss the impacts and meaning when someone is disappointed in you. Now, it could be legitimate, but we argue that this might not necessarily be true. #ManBlues is real, and having someone be disappointed with you is very real. Hosted on Acast. See acast.com/privacy for more information.

On this episode it's time to get the real #manblues issue: men who think it's ok to be a stereotypical man and ruin things for the rest of us. They rob us of the argument "I'm not like other men" and it's time for it to stop. Hosted on Acast. See acast.com/privacy for more information.

In this episode it's all about fatherhood and what that entails. The ups, the downs, and all the bits inbetween. It's not always all about the mothers. Some dads also struggle. And #manblues is here for you! Hosted on Acast. See acast.com/privacy for more information.

While we realise this topic may be a little niche and specific, we talk about coping with living as two distinct and opposing personalities. You may suffer from this and not even realise. Look after your MEN tal health, guys. Hosted on Acast. See acast.com/privacy for more information.

On this episode we discuss why it's so difficult to lead a healthy lifestyle, why fitness comes with so many challenges and barriers to success and the fight for your #manblues. Don't be afraid to reset, for the good of your MEN tal health. Hosted on Acast. See acast.com/privacy for more information.

One of the toughest things to do is to maintain motivation for any New Years resolution you make. And I firmly believe that a February check-up won't hurt anyone. It should help focus you (not shame you) and encourage you. Even if it means you have to start again. Any resolution you made was for a better you. So let's keep that motivation going. Hosted on Acast. See acast.com/privacy for more info...

This episode sees the welcome return of our special guest: Red. He comes back to tell us about his tiredness, blue-light issues and general MEN tal health issues concerning technology. Hosted on Acast. See acast.com/privacy for more information.

On this show the topic is sex. It is difficult to be good at sex, as a man. If you're too good, it arouses suspicions as to the number of partners. Too inept and you're ridiculed. It's a fine line. And let's not even get into the fear of didappointment or laughter when you reveal yourself. It's fun to do, but can be intimidating. For both partners. Think about your MEN tal health, guys. You matter...

Criticism rarely comes from a good place. Even positive criticism comes from a place where a positive had to be found to make the criticism more palatable. But criticism is necessary for your MEN tal health. You need to voice your upset as well as be able to accept your imperfections. And you do have them. This link gives tips on how to stop criticising and improve your relationship . It's well wo...