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Brittany Wilson, MFT | Christian Mental Health Coach

MADE WHOLE (formerly Morning Mama) | Christian women, faith and anxiety, Christian mental health, anger, rage, angry mom, overwhelmed, feel stuck, Christian healing, loneliness, postpartum depression

You love God. You're trying. And you still feel angry, anxious, and stuck. You're not broken. But something is driving your patterns, and until you understand what it is, you can keep doing all the right things and stay exactly where you are. Made Whole is a faith-based podcast for Christian women who are tired of going through the motions, done with the overwhelm, and ready to finally get to the root of what's keeping them stuck. If you've struggled with anger, anxiety, depression, loneliness, or the feeling that you're never enough, you have found your place. Each episode brings together Bib...

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : morningmama.podbeam.com

Auteur

Brittany Wilson, MFT | Christian Mental Health Coach

Catégorie

Health

Site du podcast

morningmama.podbeam.com

Dernier épisode

14 sept. 2026

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Épisodes

252. Do You Have Healthy Boundaries? How to Have Boundaries in Marriage and Motherhood. 15.01.2024

Are you getting frustrated in your relationships? Boundaries might be the problem. We all hear the term boundaries and maybe even use it, but do you really know what a healthy boundary looks like? Today we dive into the 3 different types of boundaries to help you assess where you are in your relationships. Get ready to set some boundaries! Love, Brittany   Ready to go deeper? Here's where to start...

251. How to Set Goals You Will Actually Make Happen This Year as a Mom. 5 Steps to Rocking 2024! Part 2. 08.01.2024

Have you given up on the idea of New Years goals because they never actually work? Makes sense… most goals don’t work! Today I unpack a 5 step strategy in order to help you identify and set goals that you can actually make progress on! Get ready to have a killer 2024! Love, Brittany   Ready to go deeper? Here's where to start: The Unstuck Workshop — $37 and self-paced. If you want to finally under...

250. 5 Steps to Prep for a Killer 2024! How to Set Goals You Will Actually Make Happen This Year as a Mom. Part 1. 05.01.2024

Have you given up on the idea of New Years goals because they never actually work? Makes sense… most goals don’t work! Today I unpack a 5 step strategy in order to help you identify and set goals that you can actually make progress on! Get ready to have a killer 2024! Love, Brittany   Ready to go deeper? Here's where to start: The Unstuck Workshop — $37 and self-paced. If you want to finally under...

249. Where I Rocked it This Year and Where I Struggled. My 2023 Reflections and 3 Simple Questions to Reflect on Your Year. 01.01.2024

HAPPY NEW YEAR! Welcome to 2024! Before we can launch into the new we need to begin by looking into the past and learning from it. Today I share the 3 simple questions I use to reflect on my year as well as my personal reflections from the year. No matter what season you are in there will be challenges and wins, I hope hearing mine encourages you in some way as you begin your year. Here’s to 2024!...

248. Are You Ready for the New Year? 5 Ways You Need to Prepare for the New Year as a Mom. 29.12.2023

Mama, the new year is upon us! Are you ready!? In the midst of life as a mom I know this might feel like something you can just skip, but I want to encourage you today to slow down and spend time preparing. Today I unpack 5 ways that you can be intentional to prepare as we enter 2024. Love, Brittany   Ready to go deeper? Here's where to start: The Unstuck Workshop — $37 and self-paced. If you want...

247. How to Run After the Right Things This Year as a Mom. My Reflections on the Christmas Story. 25.12.2023

Merry Christmas, Mama! Today I share a reflection on the Christmas story of what God has been speaking to me this year. I hope that is helps prepare you to start the New Year in exactly the right direction. Love, Brittany   Ready to go deeper? Here's where to start: The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to...

246. 7 Essentials to Have Healthy Conflict in Any Relationship This Year. 22.12.2023

While many of us would rather avoid conflict all together it is an essential part of a healthy relationship. If we want to go deep with others and have authentic relationships then conflict is inevitable. Today we dive into 7 essentials for you to dive into healthy conflict with any person. Cheers to some healthy conflict this holiday season! Love, Brittany    Ready to go deeper? Here's where to s...

245. 4 Fun Ways to Help Your Kids Focus on the Real Reason for the Season. 18.12.2023

Christmas is full of joy and presents and treats and SO much FUN! But it in all of it it can be so easy for all of us, especially our kids, to get distracted by the fun and think that is the whole point of why we are celebrating. Today we talk about how to get your kids to focus and understand the real reason for Christmas, but in ways that keep things fun and lighthearted so your kids actually wa...

244. How to Put the Peace Back in Christmas. 6 Ways to Stop the Hustle and Bustle and Actually Have a Peaceful Christmas Season. 15.12.2023

It is so easy in this season to feel more stressed, more busy, more more more. While all of us can fall into this we also know this is supposed to be a season of peace- when the savior of the world brought peace to us all. Today we dive into 6 ways to actually walk in peace this Christmas season. Praying for a peaceful Christmas for you! Love, Brittany   Ready to go deeper? Here's where to start:...

243. How to Find the Time and Energy for Your Marriage in a Season When You are Depleted as a Mom. 11.12.2023

Most of us realize how important it is to dedicate time and energy to our marriages yet it’s hard to make it happen because we are exhausted. We feel spent and like we have nothing left to give to anyone. Today we dive into how to make that happen even when it feels impossible. You have the capacity to make your marriage thrive even in this season! Love, Brittany   Ready to go deeper? Here's where...

242. 11 Non-Negotiable’s for a Healthy Marriage in a Season with Kids. 08.12.2023

Marriage is hard! Then you add in kids and it’s a whole other level of hard. While it is challenging, a healthy marriage is still possible but it takes enormous intentionality. Today we dive into 11 essentials that you need to have in order to sustain a healthy marriage through this season.   Love, Brittany   Ready to go deeper? Here's where to start: The Unstuck Workshop — $37 and self-paced. If...

241. How to Get More Help From Your Husband as a Mom. 11 Keys to Communicating Your Needs Effectively. 04.12.2023

Do you wish your husband would help more with the kids or the house? I think most of us would jump up and say yes! My next question is well, have you asked him? Maybe you have and it didn’t go well. And many some of you just wish he would understand on his own! Today I want to help prepare you to have these essential conversations in a way that will actually help both of you be on the same page. G...

240. 10 Mindset Shifts You Need to Make in Marriage as a Wife in the Midst of Motherhood. 29.11.2023

Are you struggling in your marriage, especially since kids and don’t know how to keep going? So often one of the biggest culprits is our mindset. We all can fall into similar traps in our marriages about how we see our husband or the idea of marriage as a whole. If you are struggling today we are diving into the 10 mindset shirts you need to make as a wife. This is hard heavy work, but you are str...

239. Sick of Your Husband Looking to You for All of the Parenting Decisions? Start Here. 24.11.2023

The definition and purpose of marriage has been changed significantly in culture. While many of us might see clearly how we disagree with cultures definition we might miss the subtle ways that that mentality has shaped into our own perspective of marriage. The bottom line is that marriage will make you unhappy at some point. Today I hope to help you be prepared for those moments and seasons to sta...

238. How to Have a Great Thanksgiving as a Mom No Matter How Your Family Acts. 20.11.2023

Are you dreading thanksgiving? Are family dynamics strained or awkward and you are so not looking forward to gathering this year? Regardless of how hard things might really be in your family, here are 8 tips to make the holiday one that is filled with the goodness of God. Love, Brittany   Ready to go deeper? Here's where to start: The Unstuck Workshop — $37 and self-paced. If you want to finally u...

237. How You Need to Think Differently to Have a Happy Marriage. 17.11.2023

The definition and purpose of marriage has been changed significantly in culture. While many of us might see clearly how we disagree with cultures definition we might miss the subtle ways that that mentality has shaped into our own perspective of marriage. The bottom line is that marriage will make you unhappy at some point. Today I hope to help you be prepared for those moments and seasons to sta...

236. The Number One Reason You are Unhappy in Your Marriage. 13.11.2023

The definition and purpose of marriage has been changed significantly in culture. While many of us might see clearly how we disagree with cultures definition we might miss the subtle ways that that mentality has shaped into our own perspective of marriage. The bottom line is that marriage will make you unhappy at some point. Today I hope to help you be prepared for those moments and seasons to sta...

235. Don’t Like Your Spouse Anymore? Is Divorce the Answer? 10.11.2023

The definition and purpose of marriage has been changed significantly in culture. While many of us might see clearly how we disagree with cultures definition we might miss the subtle ways that that mentality has shaped into our own perspective of marriage. The bottom line is that marriage will make you unhappy at some point. Today I hope to help you be prepared for those moments and seasons to sta...

234. How I Went from an Angry Wife to a Peaceful Wife. My Story of Marriage. 06.11.2023

Today I get to share my story. The reason I can sit here and share about marriage with you in the first place is because I have lived this journey. I began marriage full of rage, disrespect, entitlement, and it wasn’t pretty. I was hurting inside but as I acted out of my pain it only made the situation worse. Get ready to get vulnerable as I share my mistakes in marriage and how I shifted my persp...

233. Unhappy in Your Marriage? Your View of Marriage May be Wrong. How to Align Your Perspective of Marriage with God’s Word. 03.11.2023

Do you feel unhappy in your marriage? So many of us are struggling because we have been taught an inaccurate view of marriage. The world tells us one things, and even Christian culture can fall into reinforcing this perspective, and we can find ourselves believing and inaccurate viewpoint. Now is the time to take how you have been viewing marriage and flip it on its head. If you are struggling, th...

232. Feel Like Your Marriage is Falling Apart Since You Had Kids? There is Hope! Start HERE. 30.10.2023

Do you feel like your marriage is falling apart since you had kids? Does it feel like there is no hope or you have no idea how to move forward? You are far from alone. We begin our series here all about how to create a healthy marriage even in the midst of motherhood. I believe that God has more for you than divorce or hopelessness and I can’t wait to share what I know with you. Let’s do this toge...

231. Real Life Stories of Healing and Calling in the Midst of Motherhood. Special Guest Teagan Hayden shared her Story. Part 2. 27.10.2023

Do you know God has something he is calling you to but it feels scary to start? Today we have the blessing of getting to hear first hand about Teagan’s journey of saying yes to God. Teagan is a graduate of the Healed Mama Academy and has been so faithful to say yes to each new step with God and I know she will inspire you! Love, Brittany   Ready to go deeper? Here's where to start: The Unstuck Wor...

230. How to Walk Out Your Calling When it Feels Scary. Real Life Wisdom from Academy Graduate Teagan Hayden. Part 1. 23.10.2023

Do you know God has something he is calling you to but it feels scary to start? Today we have the blessing of getting to hear first hand about Teagan’s journey of saying yes to God. Teagan is a graduate of the Healed Mama Academy and has been so faithful to say yes to each new step with God and I know she will inspire you! Love, Brittany   Ready to go deeper? Here's where to start: The Unstuck Wor...

229. How to Make Time For What God is Calling You to in a Busy Season as a Mom. Part 2. 20.10.2023

Do you feel like the idea of saying yes to God’s call is great, but you have no idea how to make time for this? This season of motherhood is often so full that it is hard to imagine adding something else, yet we know answering the call of God is essential. Today I unpack 7 tips to help you make the time you need to in order to say yes to God. Let’s go change the world, mama! Love, Brittany   Ready...

228. How to Actually Make Time For God in a Busy Season as a Mom. Part 1. 16.10.2023

Do you feel like the idea of saying yes to God’s call is great, but you have no idea how to make time for this? This season of motherhood is often so full that it is hard to imagine adding something else, yet we know answering the call of God is essential. Today I unpack 7 tips to help you make the time you need to in order to say yes to God. Let’s go change the world, mama! Love, Brittany   Ready...

Écoute le podcast MADE WHOLE (formerly Morning Mama) | Christian women, faith and anxiety, Christian mental health, anger, rage, angry mom, overwhelmed, feel stuck, Christian healing, loneliness, postpartum depression sur Replaio

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