fr

Ant Harris

MAC Knows

Welcome to MAC knows! I’m here to inspire, uplift, motivate, oh yeah and to spread good vibes! #Love #Life #Live #Sports #Music #Fitness #Health

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Auteur

Ant Harris

Catégorie

Education

Site du podcast

podcasters.spotify.com

Dernier épisode

2 sept. 2024

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Épisodes

Episode 16: This Is Just A Message 12.05.2019

Happy Mothers Day... Mac was on the road but decided to share some time with you all while speaking on the Ayesha Curry situation.

Ep. 15: What Is Happiness To You? 27.04.2019

Dives off into a series about Happiness with the ultimate question being, What is your source of happiness? What keeps you in the state of happiness? Or what is hindering you from experiencing your feeling of happiness?

Episode14: #TalkYourTalkThursday 11.04.2019

No script to go by, we’re just talking about Nipsey Hussle legacy along with whats to come in the future and many more!

What If You Were Taught Wrong? 06.03.2019

After listening to a sermon provided by Michael Todd, the topic at hand weighed heavily on my mind when thinking about the way we as humans do things the way that we do. Vibes coming from The MisEducation of Lauryn Hill.

Episode 12: Message to The Men 01.03.2019

Put together to provide a message for the fellas. Tunes coming from Musiq Soulchild.

Remember Your Why 15.02.2019

Bob Marley tunes while speaking on what keeps me going, who/what motivates me and how it all started.

Episode 9: Experiencing It Means Something 29.01.2019

Talks of making mistakes and applying those learned lessons in future situations with sounds from Anita Baker.

Sports 101 Ep. 1 07.01.2019

NFL NBA and NCAA National Championship talks!

Mamba Mentality (2019) 24.12.2018

BE KOBE/MJ LIKE

What Will 2019 Bring You? 20.12.2018

Mac provides vibes from the one and only Whitney Houston while speaking on self-expectations, along with expectations from those around you for 2019.

Episode 5- You complete YOU 07.12.2018

Mac speaks on the authenticity of being you while providing listening vibes from Luther Vandross.

Episode 4- Tackling Those Relationship Goals! 05.11.2018

Speaks on Relationship Goals from a Micheal Todd sermon, gives fitness update, discuses who’s the goat and sports picks!

Episode 3- Changing those Actions 19.10.2018

Talks of our actions, ways to change them and how to approach change. Ant also speaks on Lil Wayne, the Lakers and and sports predictions.

Episode 2- Change that Mindset! 06.10.2018

Changing minds, Carter V and sports segment

The Official Episode 1 27.09.2018

Expectations, Music and Sports

Mac Knows (The Intro) 08.09.2018

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