Brandon Hall
Logicast
Quick tips from Logic Mind & Health Founder Brandon Hall to set you on the path to better living
Auteur
Brandon Hall
Catégorie
Site du podcast
Dernier épisode
14 nov. 2024
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Épisodes
Epigenetics 25.01.2021 5:32
The study of how the environment changes gene expression.
Resistance to Change 18.01.2021 6:48
Overcoming resistance to change.
Improving Workplace Wellness 11.01.2021 8:03
How to improve well-being in the workplace.
Brain Function 05.01.2021 5:18
What the brain does and how best to change it.
Personal Responsibility 28.12.2020 6:16
Taking ownership for the outcomes we want in life.
Your Beating Heart 21.12.2020 6:56
What's beating your heart?
Yoga Nidra 14.12.2020 4:48
A powerful stress management and relaxation technique.
The Stress of Uncertainty 07.12.2020 4:37
The Stress of Uncertainty by Brandon Hall
Empathy In Action 30.11.2020 4:47
A look at the different kinds of empathy.
Purpose At Work 23.11.2020 5:03
How to find greater purpose in the workplace.
Interoception 16.11.2020 5:05
A specific mindfulness technique called interoception.
The Multitasking Myth 09.11.2020 4:32
A look at scenarios when multitasking is ok or not ok.
Stress and Inflammation 02.11.2020 4:36
A look at inflammation in the body caused by chronic stress.
Are We In Control? 26.10.2020 5:49
A look at the nature of reality and what we can or cannot control.
Leibniz Optimism 19.10.2020 6:46
A mindset for pain and suffering.
Stress And Time 12.10.2020 5:47
A look at the relationship between our stress and our perception of time.
Sleep and Health 06.10.2020 6:24
The look at the importance and phases of sleep and how to improve it.
Brain Waves 28.09.2020 5:03
A description of the various brain wave states and how to alter them for greater health.
Why I Believe God Is Logical 21.09.2020 7:57
The line of thought behind the notion that God not only exists, but is the source of all things, especially health and mental well-being.
Psychoneuroimmunology 14.09.2020 5:01
The scientific field of study that looks at the mind's effect on the body.
Progressive Muscle Relaxation 07.09.2020 4:13
Calming the Brain and Body with Progressive Muscle Relaxation
Cognitive Dissonance 31.08.2020 4:36
A look at the relationship between stress and cognitive dissonance.
Mirror Neurons 24.08.2020 5:00
A look at the function and significance of mirror neurons.
Communication 17.08.2020 5:34
Health benefits of communication and how to connect more effectively.
Growth Mindset 10.08.2020 5:53
The best mindset to adopt that leads to greater health, success and fulfillment in life.
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